Weight Watchers Chicken Stuffed Jalapeño Peppers Recipes
WW GRILLED JALAPENO CHICKEN
This is another great Jalapeno Chicken recipe by Weight Watchers. It's out of the 2000 "Day by Day" cookbook. It has 3 points per serving. I have done both blender and fine chopping and they are both great. I find the extra bits and pieces by chopping instead of blending adds a great crunch to the dish and makes it look outstanding. Hope you enjoy and happy eating!
Provided by teresas
Categories Chicken Breast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place first 8 ingredients in a blender; process until smooth (or chopped them fine).
- Combine lime juice mixture and chicken in a large, heavy-duty zip-lock plastic bag.
- Seal bag, and marinate chicken in refrigerator 1 to 8 hours. (I have done over night).
- Prepare grill.
- Remove chicken from bag, reserving marinade.
- Place chicken on grill rack coated with cooking spray; cover and grill 12 minutes on each side or until done, basting occasionally with reserved marinade.
Nutrition Facts : Calories 251.1, Fat 4.5, SaturatedFat 1, Cholesterol 109.7, Sodium 634.7, Carbohydrate 14.3, Fiber 0.5, Sugar 12.3, Protein 37.4
WEIGHT WATCHERS CHICKEN AND RICE STUFFED BELL PEPPERS
6 points. Makes 10 servings.*NOTE: Substitute low-fat cheddar cheese for cheddar cheese and cut to 5 POINTS.}
Provided by Stacie Lora
Categories < 4 Hours
Time 1h5m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- MELT margarine or butter in a large saucepan over medium heat.
- Add celery and cook about 5 minutes or till tender.
- STIR in condensed mushroom soup, water or broth, and onion soup mix. Heat till bubbly.
- Stir in chicken; heat through.
- Stir in rice; remove from heat.
- TO ASSEMBLE, halve peppers length-wise; remove stems, seeds, and membranes.
- Place pepper halves, cut sides up, in a large shallow baking or roasting pan.
- Divide chicken mixture among the pepper halves.
- Sprinkle with lemon-pepper seasoning.
- Cover and refrigerate up to 24 hours.
- TO SERVE, bake peppers, loosely covered with foil, in a 350º oven about 55 minutes or till heated through.
- Top with cheese and pimiento.
- Bake, uncovered, about 5 minutes more or till cheese is just melted.
- *NOTE: Substitute low-fat cheddar cheese for cheddar cheese and cut to 5 POINTS.}.
Nutrition Facts : Calories 279, Fat 11.6, SaturatedFat 4.7, Cholesterol 56.8, Sodium 424.2, Carbohydrate 22.8, Fiber 1.8, Sugar 2.6, Protein 20.2
STUFFED JALAPENO PEPPERS WITH CHICKEN
On the grill or in the oven! But best in the tummy. You will be a hit at the party if you bring these.
Provided by LeKitchenQueen
Categories < 60 Mins
Time 50m
Yield 15 pieces, 6-10 serving(s)
Number Of Ingredients 10
Steps:
- Split the jalapenos in half and remove all seeds.
- Take raw chicken and slice pieces large enough to fit inside one half a pepper.
- Slice onion in slivers.
- Mix all seasonings in a Ziplock bag, add chicken and place in fridge for at least 2 hours.
- Place raw marinated chicken chunks with onion slivers in each jalapeno half.
- Wrap one piece of bacon around stuffed jalapeno starting at the top and overlapping to the end to form a cocoon.
- Thread a toothpick through bacon to keep it closed.
- Grill till bacon is done and chicken is cooked.
- Serve with soft cream cheese.
Nutrition Facts : Calories 1079.7, Fat 99.6, SaturatedFat 40.7, Cholesterol 217, Sodium 1518.2, Carbohydrate 11.6, Fiber 2.9, Sugar 3.1, Protein 35
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