Weight Watchers Chile Cheese Dip Recipes

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WEIGHT WATCHERS CHILE CHEESE DIP



Weight Watchers Chile Cheese Dip image

Make and share this Weight Watchers Chile Cheese Dip recipe from Food.com.

Provided by Baby Chevelle

Categories     < 15 Mins

Time 10m

Yield 10 serving(s)

Number Of Ingredients 5

15 ounces turkey chili without beans
8 ounces fat free cream cheese
4 ounces jalapeno peppers
1 small onion, finely chopped
1/2 teaspoon hot pepper sauce

Steps:

  • Combine all ingredients in a saucepan.
  • Cook over medium heat stirring frequently till warm and cheese is melted.

Nutrition Facts : Calories 28.2, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.8, Sodium 130.2, Carbohydrate 2.7, Fiber 0.4, Sugar 0.8, Protein 3.5

SPICY COTTAGE CHEESE DIP - WEIGHT WATCHER STYLE



Spicy Cottage Cheese Dip - Weight Watcher Style image

I make this for two people and serve with raw veggies. It measures out to be about 3 points a serving.

Provided by KittenTPE

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup low fat cottage cheese
1 tablespoon low-fat mayonnaise
1 tablespoon prepared horseradish
1/2 teaspoon yellow mustard
1/2 teaspoon apple cider vinegar
1 spring onion, sliced fine
12 olives, chopped fine
salt and pepper

Steps:

  • Combine all ingredients and blend evenly with a fork.
  • Cover and chill for 30 minutes.

Nutrition Facts : Calories 138.6, Fat 5.1, SaturatedFat 1.8, Cholesterol 9, Sodium 718.5, Carbohydrate 7.2, Fiber 1.3, Sugar 1.2, Protein 16

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