Weight Watchers Grilled Green Shrimp Recipes

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WEIGHT WATCHERS GRILLED GREEN SHRIMP



Weight Watchers Grilled Green Shrimp image

Make and share this Weight Watchers Grilled Green Shrimp recipe from Food.com.

Provided by mint2

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup chopped parsley
1/3 cup chopped basil
2 garlic cloves, minced
4 teaspoons extra virgin olive oil
3/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 1/2 lbs large shrimp, peeled and deveined

Steps:

  • To prepare the marinade, combine the parsley, basil, garlic, oil, salt and pepper in a zip-close plastic bag. Add the shrimp. Refrigerate, turning the bag occasionally, 1 hour to overnight.
  • Spray a nonstick ridge grill pan with nonstick spray and set over medium-high heat. Working in batches, if necessary, grill the shrimp until they are just opaque in the center and lightly browned on the outside, 2-3 minutes on each side.

Nutrition Facts : Calories 166.1, Fat 6.3, SaturatedFat 0.8, Cholesterol 214.9, Sodium 1404.5, Carbohydrate 2.5, Fiber 0.3, Sugar 0.1, Protein 23.6

WEIGHT WATCHERS SAUTEED SHRIMP



Weight Watchers Sauteed Shrimp image

A delicious lemon-herb shrimp recipe from a recent WW meeting. 3 points per serving. This is great served over a bed of brown rice and with a side of WW Roasted Vegetables. YUM!

Provided by xpnsve

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil
1 lb shrimp, large, peeled and deveined
2 tablespoons fresh lemon juice
1 teaspoon spice islands salt-free lemon & herb seasoning (or other brand)
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground
2 tablespoons fresh parsley, chopped

Steps:

  • Heat oil in a large skillet over medium heat. Add shrimp and sauté 1 minute. Add lemon juice, lemon herb seasoning, salt and pepper; stir to coat shrimp. Sauté until shrimp are bright pink and cooked through, about 3 minutes more.
  • Remove from heat and stir in parsley. Yields about 3 ounces of shrimp per serving.

Nutrition Facts : Calories 103.1, Fat 3.4, SaturatedFat 0.5, Cholesterol 142.9, Sodium 933.7, Carbohydrate 1.8, Fiber 0.1, Sugar 0.2, Protein 15.5

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