Ww Hoisin Snow Peas And Peppers 2 Pts Recipes

HOISIN PORK AND SNOW PEA STIR-FRY

Steps:

• Prepare rice noodles according to package directions, omitting salt and fat. Drain and keep warm.
• Combine 1 tablespoon soy sauce and pork, tossing to coat. Set aside.
• Combine remaining 1 tablespoon soy sauce, broth, hoisin, cornstarch, and honey in a medium bowl, stirring with a whisk until smooth.
• Heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add pork mixture to pan; sauté 3 minutes or until browned. Remove pork from pan.
• Add remaining 1 teaspoon sesame oil to pan. Stir in peas, bell pepper, ginger, and garlic; sauté 30 seconds. Return pork mixture to pan; stir in broth mixture.
• Simmer 2 minutes or until thick, stirring occasionally. Remove from heat, and stir in green onions. Serve pork mixture over the noodles.

WW 2 POINTS ROASTED PEAS WITH WASABI

Steps:

• Preheat oven to 225°F.
• Coat two large baking sheets with cooking spray.
• Transfer peas to prepared baking sheets and bake 3 hours, or until dry, shaking pans every 30 minutes to promote even cooking.
• Meanwhile, in a large bowl, whisk together vinegar, wasabi powder and mustard.
• When peas have roasted, add them to wasabi mixture and toss to coat.
• Return to baking sheet and bake until coating is dry, about 20 minutes more.
• Points figured about 1/2 cup per serving.

WW TOFU STIR-FRY WITH SNOW PEAS

Steps:

• 1. Combine the hoisin sauce and water in a small bowl; set aside.
• 2. Heat 1 teaspoon of the sesame oil in a large nonstick skillet over medium-high heat, then add the tofu. Cook stirring until browned. Transfer the tofu to a plate and set aside.
• 3. Heat the remaining oil in the same skillet. Add the snow peas and ginger and cook 5 minutes. Add the tofu and cook 1 minute. Stir in the hoisin mixture and cook until heated through.
• 4. Tip: if you gently press the tofu between layers of paper towels to remove excess moisture it will brown more readily in the skillet.