Weight Watchers Moo Shu Lettuce Wraps With A Kick Recipes

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MOO SHU BEEF LETTUCE CUPS - 4 POINTS



Moo Shu Beef Lettuce Cups - 4 Points image

I made this recently and even my 9 year old daughter loved it! She has requested it again since then. This is a great recipe for Weight Watchers, Core or Points. It equals 4 points per serving, 2 lettuce cups per serving.

Provided by Pam-I-Am

Categories     Meat

Time 35m

Yield 8 lettuce cups, 4 serving(s)

Number Of Ingredients 10

1 lb lean ground beef
1 cup yellow onion, thinly sliced
2 tablespoons ginger, minced
2 garlic cloves, minced
2 cups bok choy, thinly sliced
1 sweet red pepper, thinly sliced
2 cups button mushrooms, sliced (about 10)
2 tablespoons low sodium soy sauce
8 leaves bibb lettuce
cooking spray

Steps:

  • Brown ground beef, onion, ginger and garlic in a skillet on medium heat. Break meat up as it cooks.
  • When beef is browned, add bok choy, pepper, mushrooms and soy sauce and cook until bok choy is wilted, about 3-5 minutes.
  • Clean and dry bibb lettuce leaves.
  • When beef mixture is done, spoon 1/2 cup of beef mixture into each lettuce leaf. Yields 2 filled leaves per serving.
  • Serve with extra soy sauce if desired.

Nutrition Facts : Calories 254.7, Fat 11.9, SaturatedFat 4.7, Cholesterol 73.7, Sodium 403, Carbohydrate 11.3, Fiber 2.5, Sugar 4.3, Protein 26

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