Weight Watchers Recipes Buffalo Chicken Lasagna

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WEIGHT WATCHERS BUFFALO CHICKEN LASAGNA RECIPE - (4.6/5)



Weight Watchers Buffalo Chicken Lasagna Recipe - (4.6/5) image

Provided by felcrs0513

Number Of Ingredients 8

12 Whole Wheat Lasagna Noodles, uncooked
1 lb. Skinless Chicken Breast, cubed
3 Cups Hunt's Four Cheese Spaghetti Sauce
1 Cup Very Mild Buffalo Wing Sauce
1 1/2 Cups Water
15 oz. Nonfat Ricotta Cheese
1/2 Cup Egg Substitute
9 Slices 2% Pepperjack Cheese

Steps:

  • Preheat the oven to 350 degrees. Spray skillet with nonstick cooking spray. Cook chicken over medium high heat for 4 minutes or until almost done. Stir in sauces and water. In a small bowl, combine ricotta cheese and egg substitute. Spray a 9X13 pan with nonstick cooking spray. Spread 1 Cup of sauce in the bottom of pan. Arrange 4 noodles over the sauce. Spread more sauce, then a layer of ricotta mixture. Add another layer of sauce, and repeat the whole process until you end with a layer of sauce. Cover and bake 70 minutes. Uncover and place cheese slices on top, then bake for another 15 minutes uncovered. Let stand 10-15 minutes before serving. Makes 9 Equal Servings Nutritional Info Per Serving: 285 Calories; 4g Fat; 29g Protein; 31g Carbohydrate; 5g Dietary Fiber; Points Plus+ 7

WEIGHT WATCHERS RECIPES | BUFFALO CHICKEN LASAGNA



Weight Watchers Recipes | Buffalo Chicken Lasagna image

Provided by Jenna

Categories     Easy

Yield 8

Number Of Ingredients 8

8 Whole Wheat Lasagna Noodles, uncooked
1 lb. skinless chicken breast, cooked and cubed
3 cups crushed tomatoes
1 cup Franks Buffalo Wing Sauce
1 ½ cups water
15 oz low fat ricotta cheese
½ cup egg substitutes such as Egg Beaters or 1 egg
8 oz of pepper jack cheese, or blue cheese

Steps:

  • Preheat oven to 350 degrees and lightly spray a 9×13 baking dish with nonstick cooking spray. In a small mixing bowl, combine ricotta cheese and egg substitute and set aside.
  • In a different mixing bowl, combine water, crushed tomatoes, wing sauce and chicken. Spread approximately one cup of the sauce and chicken mixture across the bottom of the pan, and arrange four of the noodle over the sauce.
  • Spread a layer of sauce over the noodles, and then spread a layer of the ricotta mixture over the sauce. Add another layer of noodles and repeat the process until you end with a layer of just the sauce and chicken mixture. Cover with aluminum foil and bake for 60 minutes.
  • Remove dish from the oven, sprinkle blue cheese crumbles or pepper jack cheese evenly over the top. Place back in the oven uncovered and bake for an additional 15 minutes. Makes 8 servings!

Nutrition Facts : ServingSize 1/8th of the recipe

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