Weight Watchers Spicy Pot Roast Recipes

WEIGHT WATCHERS SPICY POT ROAST

Steps:

• Cut potatoes into 12 pieces.
• Cut carrots into 1 inch pieces.
• Spray a dutch oven with nonstick spray.
• Add beef, cook 8-10 minutes.
• Add spices and broth, hot sauce.
• Bring to boil.
• Add vegetables.
• Reduce heat, and simmer 1 1/2 hours.
• Cut beef into 6 slices.

WW 9 POINTS - YANKEE POT ROAST

Steps:

• Preheat oven to 350ºF.
• Coat a Dutch oven (a large pot with a tight-fitting lid) with cooking spray.
• Heat over medium-high heat.
• Sprinkle roast with pepper and salt.
• Place in pot and scatter onions around roast.
• Cook, turning roast and stirring onions occasionally, until roast and onions are browned, about 8 minutes.
• Pour water into pot; stir in soup mix, vinegar and thyme and bring to a boil.
• Cover and cook 1 1/2 hours.
• Place potatoes and carrots around roast; cover and bake until roast and vegetables are tender, about 2 hours more.
• Remove one potato from pot and puree in a blender.
• Stir into gravy to thicken.
• Transfer roast to a cutting board and slice against grain into 16 slices.
• Serve with vegetables and gravy.
• Yields about 2 slices of meat, 1 cup of vegetables and 1/4 cup of gravy per serving.

SPICY V-8 POT ROAST

Steps:

• In a large Dutch oven brown the roast on all sides in oil.
• Remove roast and drain off excess oil.
• In a bowl combine the garlic, V-8, water, horseradish and the worcestershire sauce.
• Replace the roast in the Dutch oven and pour the combined ingredients over the roast.
• Bake, covered 325' for 2-2 1/2 hours or until very tender.
• Transfer the roast to a warm platter, cover with foil to retain heat.
• For the gravy measure cooking juices; skim away the fat. If necessary add enough water to measure 1-1/2c. Return juices to Dutch oven, combine the remaining 2 tablespoons water and the cornstarch, stir into the juices.
• Cook and stir over medium heat until bubbly. Cook stirring constantly for 1 minute.
• Serve gravy with the roast.

SPICY POT ROAST

Steps:

• Preheat oven to 325 degrees F.
• Crumble mincemeat & put in saucepan.
• Add water & stir until mincemeat is moistened completely.
• Add brandy, salt, ginger & tapioca.
• Bring to boil, stirring constantly.
• Remove bone from meat.
• Tie string around boned roast to hold it together & to make carving easier.
• Put meat in pan with tight-fitting lid [or Dutch oven].
• Pour mincemeat mixture over chuck roast.
• Cover pan & bake 3 hours. Don't remove lid during cooking.