Weight Watchers Taco Soup Recipes

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WEIGHT WATCHERS LOW FAT TACO SOUP



Weight Watchers Low Fat Taco Soup image

I'm told from another chef that this recipe is now 6 points on the New Weight Watchers System...... We still make it regardless of the points..... it's GREAT :)

Provided by MilanzMom

Categories     < 4 Hours

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 9

1 lb ground turkey breast
1 large onion (chopped)
1 (1 1/4 ounce) package hidden valley ranch dressing mix
1 (1 1/4 ounce) package taco seasoning mix
1 (15 ounce) can pinto beans
1 (15 ounce) can hot chili beans
1 (15 ounce) can whole kernel corn
1 (15 ounce) can stewed tomatoes (Mexican flavor)
1 (15 ounce) can stewed tomatoes (any flavor)

Steps:

  • Brown the meat and onions and drain.
  • Mix ranch dressing mix and taco seasoning mix into the meat.
  • Without draining, add all other ingredients.
  • Simmer 1 hour.

Nutrition Facts : Calories 246.3, Fat 1.4, SaturatedFat 0.3, Cholesterol 28.1, Sodium 756.3, Carbohydrate 40.2, Fiber 8.8, Sugar 5.9, Protein 21

WEIGHT WATCHERS TACO SOUP



Weight Watchers Taco Soup image

I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.

Provided by mrsfernie

Categories     Beans

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1 lb extra lean ground beef or 1 lb turkey
1 large onion, diced
2 (15 ounce) cans chili beans
1 (15 ounce) can zesty beans (I use S&W chili beans in a zesty sauce)
1 (15 ounce) can black beans, drained
1 (15 ounce) can corn, undrained
1 (15 ounce) can tomato sauce
1 1/2 cups water
1 (4 1/2 ounce) can chopped green chilies
1 (1 1/4 ounce) package taco seasoning
1 (1 ounce) envelope ranch dressing mix

Steps:

  • Brown meat and onion, drain and add remaining ingredients. Bring to a boil then reduce heat and simmer 30 minutes. 2 points per cup!

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Top Asked Questions

Is Taco soup good for Weight Watchers?
This fantastic Weight Watchers Taco Soup is a fantastic option for healthy, filling lunches and dinners! In a large stockpot, brown together the ground turkey, and diced onion. Drain off any excess fat. Stir in seasoning mixes, and add in the remaining ingredients.
Are there any Weight Watchers soup recipes for weight loss?
Have you been trying to get a grasp on eating healthier and reducing weight so that you can feel your best? Get some help losing weight with these soup recipes. You’ll find a wide variety of soups, from vegetable to soup, poultry, and seafood, in this collection of 26 Weight Watchers soup recipes.
How to make zero point soup on Weight Watchers?
Weight Watchers Friendly Zero Point Soup Recipe In a large pan, heat the olive oil over medium heat and sauté the onions, carrots, and garlic for 5 minutes. After adding the other ingredients to the saucepan, bring it to a simmer over medium-high heat for another ten to fifteen minutes, or until the vegetables are fully cooked.
How many points is this chicken Taco soup?
Either way you to choose to make it, this chicken taco soup is very easy AND low in points! With myWW blue and purple it is only 1 point per serving, with green it is 6 points per serving. I calculated the recipe as 4 servings.

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