West Coast Chicken With Kiwi Salsa Recipes
KEY WEST CHICKEN
This recipe from the Florida Keys has been given to almost everyone I know. It is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill! It's a great blend of flavors with honey, soy sauce, and lime juice. If you have time, try marinating overnight for the fullest flavor.
Provided by TINA B
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 5.6 g, Cholesterol 67.2 mg, Fat 6.2 g, Fiber 0.1 g, Protein 25.3 g, SaturatedFat 1.3 g, Sodium 735.3 mg, Sugar 4.5 g
WEST COAST CHICKEN WITH KIWI SALSA
This delicious summer grill recipe was printed in a recent magazine. I believe it was Cooking Light. We really enjoyed it and will make it often.
Provided by PanNan
Categories Chicken Breast
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Whisk together vinegar, orange juice concentrate, oil, cilantro and salt.
- Remove 2 tbsp of mixture and set aside for salsa dressing.
- Add garlic and pepper to remaining mixture for marinade.
- Place marinade in a 1-gallon sealable plastic bag or shallow glass dish with chicken; turn to coat.
- Let stand 20- 30 minutes; turn chicken occasionally.
- Meanwhile, prepare salsa.
- Peel kiwi.
- Cut crosswise into 1/4" thick slices; stack slices and cut into quarters.
- Toss kiwi in reserved dressing with pepper, strawberries and red onion.
- Set aside.
- Heat charcoal 30 minutes until coals are covered with a light layer of gray ash, or heat gas grill 10 minutes with lid closed.
- Grill chicken 5- 7 minutes per side over medium coals (375 degree grill surface temperature).
- Remove from grill when a meat thermometer inserted horizontally into the thickest part of the the breasts reads 160.
- Serve chicken with salsa, black beans and french bread.
KIWI SALSA RECIPE BY TASTY
Here's what you need: kiwi, tomato, red onion, yellow bell pepper, fresh basil, lime juice, salt, pepper
Provided by Mercedes Sandoval
Categories Appetizers
Yield 2 servings
Number Of Ingredients 8
Steps:
- Mix all ingredients together in a large bowl.
- Serve with chips or as a topping on your favorite meal.
- Enjoy!
Nutrition Facts : Calories 105 calories, Carbohydrate 25 grams, Fat 0 grams, Fiber 5 grams, Protein 2 grams, Sugar 14 grams
WEST COAST CHICKEN
We're far from the West Coast-but the orange and ginger in the sauce for this chicken give us a taste of that part of the country. And it's one we enjoy frequently...my family wouldn't mind if I served this dish a couple of times every week! -Denise Hopper, Logan, Ohio
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients. Place chicken in a single layer in two greased 11x7-in. baking dishes; spoon sauce over the top. Cover and refrigerate overnight. , Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 1 hour or until juices run clear, basting with sauce once with during cooking.
Nutrition Facts : Calories 439 calories, Fat 23g fat (9g saturated fat), Cholesterol 164mg cholesterol, Sodium 918mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 41g protein.
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