White Asparagus With Walnuts And Cranberries Recipes

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BAKED ASPARAGUS WITH TOASTED WALNUTS



Baked Asparagus With Toasted Walnuts image

Make and share this Baked Asparagus With Toasted Walnuts recipe from Food.com.

Provided by RecipeNut

Categories     Vegetable

Time 45m

Yield 10 serving(s)

Number Of Ingredients 9

2 1/2 lbs asparagus
salt
fresh ground pepper
1 tablespoon butter, cut in small pieces
3 tablespoons walnut oil or 3 tablespoons olive oil
1 1/2 tablespoons lemon juice
salt, to taste
fresh ground black pepper, to taste
4 tablespoons finely chopped walnuts, toasted

Steps:

  • To cook asparagus: Preheat oven to 300°F.
  • Break off woody stems of asparagus.
  • If stalks are thick, peel with a vegetable peeler, pulling from stem end toward tip.
  • (Pencil-thin spears do no need peeling.) Place in a greased or sprayed 9x13 inch glass baking dish.
  • Sprinkle lightly with salt and pepper.
  • Dot with margarine.
  • Cover with foil and bake for 30 to 35 minutes, or until tender but still crisp.
  • (Asparagus may be baked 1 day ahead and reheated in microwave.) To make topping: In a small bowl, whisk together oil, lemon juice, salt and pepper.
  • (Topping may be refrigerated overnight. Bring to room temperature before using.)
  • Before serving: Spoon topping over asparagus and sprinkle with walnuts.

Nutrition Facts : Calories 90.6, Fat 7.4, SaturatedFat 1.4, Cholesterol 3, Sodium 24.1, Carbohydrate 5.3, Fiber 2.5, Sugar 1.6, Protein 3.2

WHITE ASPARAGUS WITH WALNUTS AND CRANBERRIES



White Asparagus With Walnuts and Cranberries image

My MIL surprised me with a bunch of white asparagus, and the sudden idea of serving them with toasted walnuts and cranberries flashed through my mind.

Provided by Mia in Germany

Categories     Vegetable

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 6

1 lb asparagus, white
1/3 cup walnut halves
1/4 cup dried cranberries
4 tablespoons flax seed oil
1 teaspoon salt
1 teaspoon sugar

Steps:

  • Peel asparagus and boil in water with 1 teaspoon each sugar and salt until soft, about 20 minutes.
  • Roughly chop walnuts, carefully toast in a dry pan.
  • Arrange drained asparagus on two platters, sprinkle with toasted walnuts and cranberries, drizzle with flax seed oil.
  • Enjoy!

Nutrition Facts : Calories 431.7, Fat 40.4, SaturatedFat 3.9, Sodium 1195.2, Carbohydrate 15.6, Fiber 6.4, Sugar 6.1, Protein 8.5

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