White Bean Piccata Pasta With Broccoli Recipes

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WHITE BEAN PICCATA PASTA WITH BROCCOLI



White Bean Piccata Pasta With Broccoli image

The bright lemon-caper sauce for which chicken piccata is known plays equally well with other proteins, like swordfish, or creamy white beans, and forms a glossy, tangy sauce well suited to pasta. Throw broccoli - or any another quick-cooking vegetable, like asparagus, broccoli rabe or peas - into the pasta's boiling water in the last few minutes, and you've effortlessly managed to squeeze a green into this vegetarian dinner.

Provided by Ali Slagle

Categories     dinner, quick, weekday, pastas, main course

Time 15m

Yield 4 servings

Number Of Ingredients 11

Kosher salt
1 pound mezze rigatoni or casarecce
2 cups small broccoli florets (from 1 head broccoli)
6 tablespoons unsalted butter
1 shallot, finely chopped
1/2 cup dry white wine
1 (15-ounce) can white beans, such as cannellini or great Northern, drained and rinsed
1/4 cup drained capers
3 tablespoons lemon juice, plus lemon wedges for serving
Black pepper
1/4 cup finely chopped parsley

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Three minutes before the pasta is done, add the broccoli (the broccoli should be crisp-tender when the pasta is al dente). Reserve 1/2 cup pasta cooking water, then drain the pasta and broccoli.
  • While the pasta cooks, make the sauce: In a large (12-inch) skillet, melt the butter over medium-high heat. Add the shallot and a pinch of salt and stir until softened, 1 to 2 minutes. Add the white wine and cook until reduced by half, 1 to 2 minutes.
  • Add 1/4 cup of the pasta water, the beans, capers and a pinch of salt, and simmer until saucy and slightly thickened, 1 to 2 minutes.
  • Reduce the heat to medium, add the lemon juice, cooked pasta and broccoli, and stir until the pasta is coated in the sauce, adding pasta water as needed to coat. Season to taste with salt and pepper. Transfer to bowls, top with parsley and serve with lemon wedges.

PASTA AND WHITE BEANS WITH BROCCOLI PESTO



Pasta and White Beans with Broccoli Pesto image

This simple pasta dish uses cannellini beans, which are a high-fiber, low-calorie way to add protein. Use broccoli for a pesto sauce instead of basil.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 25m

Number Of Ingredients 9

Coarse salt and ground pepper
1 bunch broccoli, cut into 1-inch pieces (about 4 cups)
10 ounces short pasta, such as fusilli
5 teaspoons extra-virgin olive oil
1/2 ounce Parmesan, finely grated (1/4 cup), plus more for serving (optional)
1 teaspoon finely grated lemon zest, plus 1 tablespoon lemon juice
1/2 cup packed fresh parsley leaves
1/2 small garlic clove
1 can (15 1/2 ounces) cannellini beans, rinsed and drained

Steps:

  • In a large pot of boiling salted water, cook broccoli until tender and bright green, about 4 minutes. With a slotted spoon, transfer broccoli to a food processor. Return water to a boil and cook pasta according to package instructions. Reserve 2 cups pasta water; drain pasta and return to pot.
  • To food processor, add oil, Parmesan, lemon zest and juice, parsley, and garlic. Puree until smooth, about 2 minutes, scraping down side as needed. Transfer pesto to pot with pasta. Stir to coat, adding enough reserved pasta water to make a creamy sauce. Stir in beans and heat over medium until warmed through. Season with salt and pepper. To serve, sprinkle with Parmesan, if desired.

Nutrition Facts : Calories 484 g, Fat 9 g, Fiber 10 g, Protein 22 g, SaturatedFat 2 g

BROCCOLI AND WHITE BEAN ONE POT PASTA



Broccoli and White Bean One Pot Pasta image

Simple one pot pastas are where it's at. This broccoli and white bean one pot pasta takes just a handful of store cupboard ingredients to make a delicious weeknight dinner.

Provided by Amy Fulwood

Categories     Main Course

Time 15m

Number Of Ingredients 13

1/2 tbsp Olive Oil
1 Onion (chopped)
2 cloves Garlic (crushed)
1 tsp Dried Oregano
1 tsp Dried Thyme
1 tsp Salt
Pinch Smoked Paprika
400 g Pasta
250 g Passata (Tomato Paste)
750 ml Vegetable Stock
400 g Broccoli (cut into florets)
1 400g tin Cannellini Beans (drained)
Parmesan (to serve)

Steps:

  • Add the oil to a large pot over a medium heat. Add the onion and cook for a couple of minutes before adding the garlic, thyme, oregano, paprika and salt. Cook for another minute.
  • Add the pasta, passata (tomato paste) and vegetable stock. Bring to the boil and cook for 10-12 minutes. Add the broccoli and beans 4 minutes before the end of cooking. Serve topped with grated parmesan.

Nutrition Facts : Calories 540 kcal, Carbohydrate 107 g, Protein 22 g, Fat 3 g, Sodium 1604 mg, Fiber 12 g, Sugar 10 g, ServingSize 1 serving

PASTA WITH WHITE BEANS AND BROCCOLI



Pasta With White Beans and Broccoli image

A big thanks to Justine for sharing this recipe with me! I tossed in some diced ham I had in the freezer. Easy. Quick. Delicious! And by quick, I mean less than 15 minutes quick! Just get the pasta boiling and work on the rest while the pasta is cooking. 15 minutes. That's it!!!! This would be fantastic with leftover holiday ham! If you're planning/thinking that far ahead!!!

Provided by ElizabethKnicely

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb bow tie pasta
1 tablespoon vegetable oil
1 lb broccoli floret
1 tablespoon minced garlic
2 cups chicken broth
2 cups cooked diced ham
1 (15 ounce) can cannellini beans or 1 (15 ounce) can white beans
1 tablespoon fresh lemon juice
1/2 cup grated parmesan cheese
1 (16 ounce) bag frozen corn

Steps:

  • Bring a large pot of lightly salted water to boil. Add pasta and cook according to package directions.
  • While pasta cooks, heat oil in a large nonstick skillet. Add broccoli and garlic; stir over medium heat 3 to 4 minutes until broccoli is bright green. Add broth (or water) and cook 2 to 3 minutes until broccoli is crisp tender. Stir in diced ham, beans and lemon juice.
  • Drain pasta and put into a warmed large serving bowl. Add broccoli mixture; sprinkle with cheese. Toss to mix well.
  • Cook frozen corn as indicated on package instructions.
  • Serve Pasta with white beans, broccoli, ham and corn.
  • **I only sprinkled the cheese into my bowl. Eas to keep this meal dairy-free by omitting the cheese!
  • Cost $4.83.

Nutrition Facts : Calories 869.1, Fat 18.7, SaturatedFat 5.8, Cholesterol 143.2, Sodium 1998.7, Carbohydrate 128.2, Fiber 12.2, Sugar 4.7, Protein 51.5

WHITE BEAN PICCATA



White Bean Piccata image

Mmmm, lemony piccata ... who says it can only be made with veal or chicken? This version uses white beans (navy or cannellinis work well). Capers are optional ... I personally can't stand them, but they are a typical piccata ingredient, so use if you like. Serve with fresh hot spaghetti noodles.

Provided by EdsGirlAngie

Categories     One Dish Meal

Time 45m

Yield 3 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 small onion, minced
1 clove garlic, minced
4 tablespoons flour
1 1/4 cups hot vegetable broth
1/4 cup water
5 tablespoons lemon juice
3/4 teaspoon salt
2 teaspoons capers, with brine
1 (14 1/2 ounce) can navy beans or 1 (14 1/2 ounce) can cannellini beans

Steps:

  • Saute onions and garlic in olive oil in a medium saucepan until transparent- do not allow to brown.
  • Slowly stir in flour and cook and stir until combined and"rawness" is gone.
  • Combine hot broth and water; slowly whisk into flour mixture until smooth and slightly thickened.
  • Add lemon juice, salt, beans and capers (if using).
  • Cook and stir until thickened a little more (mixture will thicken more upon cooling and once mixed with pasta).
  • Serve with hot spaghetti noodles.

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