Whitefish Fillets Pressure Cooker Recipes
PRESSURE COOKER WHITE FISH
Make and share this Pressure Cooker White Fish recipe from Food.com.
Provided by tweetmonte
Categories < 15 Mins
Time 8m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- place frozen fish in pressure cooker.
- melt butter add all remaining ingredients simmer 1 minute
- pour over frozen fish.
- set timer on pressure for 5 minutes ENJOY.
Nutrition Facts : Calories 978, Fat 50.7, SaturatedFat 30.1, Cholesterol 419, Sodium 827.6, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 123.9
HOW TO PRESSURE COOK FISH IN THE INSTANT POT - SALMON, WHITE FISH, ANY FISH
Pressure cooking fish in your Instant Pot couldn't be easier. Just follow these simple instructions and play with the flavours. This even works for frozen fish. COOK FOR ONE OR FOR 5. Use the same parcel for all the fish or different parcels for different flavours.Parchment paper, baking parchment, baking paper, greaseproof paper... different names for the same thing.
Provided by Maria
Categories Main Course
Number Of Ingredients 2
Steps:
- Dampen the parchment paper under the tap. Scrunch it up to get rid of excess moisture. Stretch it out again.
- Place the fish inside with any other ingredients you want to add. I love using at the very least a little bit of extra virgin olive oil, sea salt and a couple of twists of the black pepper mill. Lemon is good too. Play with the flavours. How about some harissa paste or aioli?
- 250 ml water from the cold tap in the inner pot. Trivet in place. Parcels on the trivet.
- Make sure the sealing ring is in place properly, press it down following the circumference to make sure. Lock lid in. Steam release handle pointing to Sealing.
- 3 minutes on Steam, steam release handle pointing to Sealing, with quick release (the quick release I tend to do 1-2 minutes later because I forget, I'm busy doing other things...).
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