Whole Grain Crusted Apple Pie Recipes

MICHAEL SMITHS WHOLE GRAIN CRUSTED APPLE PIE

MICHAEL SMITHS WHOLE GRAIN CRUSTED APPLE PIE image

Yield 6-8 servings

Number Of Ingredients 14

Ingredients

Ingredients
CRUST
2 cups ground almond meal
2 cups rolled oats
1/4 cup brown sugar
1 teaspoon salt
1/2 cup melted butter
1/4 cup or so water
FILLING
10 or 12 pie apples, peeled, cored and cut into 6 even pieces
1/4 cup brown sugar
2 tablespoons corn starch
1 tablespoon cinnamon
1 cup rice flour

Steps:

Method Preheat oven to 350 degrees. Whisk oats, almond meal, brown sugar and salt together in a large bowl. Add butter and mix well until evenly combined. Add water and stir until mixture forms a cohesive dough. Knead once or twice to gather up any extra dry ingredients. Add a few more drops water if needed. Divide in half and form into 2 flattened discs, one slightly larger than the other. Wrap in plastic and refrigerate until firm and ready to use (at least one hour). Toss the apples with the brown sugar, cornstarch and cinnamon. Using rice flour, dust your hands, the work surface, the roller and the dough, then roll the larger pastry disc out into a 12-inch round and fit it into an 8-inch pie plate. You will find the dough easy to work with but also easily torn, so patch as needed. You may find it easy to fold the disc into quarters than pick it up and unfold it over the pie plate. Add the apples. Roll out the other disc into a 12-inch round and place over top of apples. Trim and seal edges of pie and poke 3 or 4 vent holes into the top of the pie so that steam will be released and not blow out the crust. Place onto the bottom rack of the oven and bake for 1 hour or until the crust is golden and juices are bubbling. Serves 6 to 8

WHOLE-GRAIN PIE CRUST

Whole-Grain Pie Crust image

Made with whole-wheat graham cracker crumbs and whole-wheat flour, this is a delicious and nutritious alternative to your regular piecrust. It was featured in Superfoods Rx by Dr. Steven Pratt and Kathy Matthews.

Provided by S Smith

Categories Dessert

Time 30m

Yield 1 crust, 6 serving(s)

Number Of Ingredients 9

Ingredients

1 cup whole-wheat graham cracker crumbs (from 8 graham cracker squares)
1/2 cup whole wheat pastry flour
2 tablespoons canola oil or 2 tablespoons sunflower oil
2 tablespoons dark brown sugar
2 tablespoons flax seeds (ground)
2 tablespoons wheat germ (ground) or 2 tablespoons pumpkin seeds (ground)
2 teaspoons orange zest (finely grated)
1/2 teaspoon ground ginger
1 large egg, lightly beaten (with high omega-3 content, as noted on label)

Steps:

PREHEAT oven to 350°F Lightly grease 9-inch pie plate.
COMBINE graham cracker crumbs, flour, oil, brown sugar, flaxseed, wheat germ, zest and ginger in medium bowl. Add egg; stir until moistened. Gently press mixture onto bottom of plate and up the sides.
BAKE for 20 minutes or until crust is golden brown. Cool completely on wire rack.

Nutrition Facts : Calories 192.1, Fat 8.8, SaturatedFat 1, Cholesterol 35.2, Sodium 100, Carbohydrate 25.1, Fiber 3, Sugar 8.9, Protein 4.6

WHOLE GRAIN CRUSTED APPLE PIE

Whole Grain Crusted Apple Pie image

Make and share this Whole Grain Crusted Apple Pie recipe from Food.com.

Provided by sabrinasarah

Categories Dessert

Time 1h30m

Yield 8 slices

Number Of Ingredients 10

Ingredients

1 1/2 cups whole wheat flour
1 cup rolled oats
2 tablespoons brown sugar
1 teaspoon salt
1/2 cup vegetable oil
1/2 cup water
6 golden delicious apples, peeled, cored and cut into 6 even pieces
1/2 cup honey
3 tablespoons whole wheat flour
1 tablespoon cinnamon

Steps:

For the Crust.
Preheat your oven to 350 degrees.
Whisk the flour, rolled oats, brown sugar and salt together in a large bowl. Add the oil and mix well. Add the water and stir just until the mixture comes together. Knead it once or twice to gather up all the dry ingredients. Add a few drops more of water if needed. Divide in half and form into 2 flattened discs. Chill until ready to use.
For the Filling.
Toss the apples with the honey, flour and cinnamon.
Flour your hands, the work surface, the roller and the dough then roll one pastry disc out into a 12-inch round and fit it into an 8-inch pie plate. You may find it easy to fold the disc into quarters than pick it up and unfold it over the pie plate. Add the apples.
Roll out the other disc into a 12-inch round and place over top of the apples. Trim and seal edges of pie and poke 3 or 4 vent holes into the top of the pie so that steam will be released and not blow out the crust. Place onto the bottom rack of the oven and bake for 1 hour, until crust is golden and juices are bubbling.

Nutrition Facts : Calories 378.6, Fat 14.9, SaturatedFat 2, Sodium 296.1, Carbohydrate 60.9, Fiber 7.1, Sugar 31.7, Protein 5.5

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