HEALTHY WHOLE WHEAT APPLE MUFFINS
These simple and healthy whole wheat apple muffins come together quickly. Feel free to skip the optional nuts and make sure to use shredded apple instead of chopped apple.
Provided by Sally
Categories Muffins
Time 35m
Number Of Ingredients 14
Steps:
- Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. Set aside.
- In a large bowl, whisk the flour, baking powder, baking soda, cinnamon, allspice, and salt together until combined. Set aside. In a medium bowl, whisk the eggs, applesauce, maple syrup, oil, and vanilla together until combined. Pour the wet ingredients into the dry ingredients, stir a few times, and then add the shredded apple and pecans/walnuts. With a spatula, fold everything together gently just until combined. The batter will be very thick.
- Spoon the batter into liners, filling them all the way to the top. If using, sprinkle tops evenly with coarse sugar. Bake for 5 minutes at 425°F, then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 16-18 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 21-23 minutes. (For mini muffins, bake 11-14 minutes at 350°F (177°C).)
- Allow the muffins to cool for 5 minutes in the muffin pan, and then transfer to a wire rack to continue cooling, or enjoy warm.
- Muffins stay fresh covered at room temperature for a few days, then transfer to the refrigerator for up to 1 week.
APPLE MUFFINS (EGGLESS AND VEGAN)
Easy, tasty eggless and vegan apple muffins made with whole wheat flour, apples and jaggery. Makes for a healthy sweet snack.
Provided by Dassana Amit
Categories Desserts
Time 40m
Number Of Ingredients 11
Steps:
- First line a muffin tray with muffin liners. You can also grease the pan with oil instead of using muffin liners.
- Take the dry ingredients in a seive - whole wheat flour, baking soda, cinnamon powder and a pinch of salt.
- Seive the dry ingredients in a dry tray or in a plate. Keep aside.
- Then rinse, peel, core and chop the apples, in small cubes or pieces. Sprinkle a few drops of lemon juice so that the apples do not get discolored. This is optional and you can skip it. I did not add lemon juice. Preheat your oven to 180 degrees Celsius.
- In a mixing bowl or pan, take warm water. You can warm the water on stovetop or microwave or in a electric heater.
- Add the powdered jaggery or sugar.
- Stir very well so that all the jaggery or sugar is dissolved.
- Then add vanilla extract or essence. Add the olive oil. If using any other oil, use a neutral flavored oil. You can also use melted butter instead of oil. Stir briskly with the wired whisk for 2 to 3 minutes till the oil is mixed very well with the water.
- Now add vinegar. You can use apple cider vinegar or the regular white vinegar. Mix again very well.
- Add the sifted dry ingredients.
- With a wired whisk and with light hand movements, stir and mix the wet and dry ingredients together. Tiny lumps are fine. Don't over do the mixing. Depending on the quality of wheat flour, you can add ¼ to ½ cup water to get a flowing consistency in the batter.
- Then add the chopped apples.
- Again with light hand movements in one or two round strokes, mix the apples with the rest of the batter.
- Now spoon the batter in the muffin liners till ¾ of their capacity.
- Sprinkle some cinnamon powder from top on all the muffins. If you have used sugar, then you can sprinkle some brown sugar from top.
- Keep the muffins to bake in the oven at 180 degrees celsius for 25 to 30 minutes. Till the tops are browned and a tooth pick inserted in the apple muffins comes out clean.
- Since the temperatures in all the ovens are not the same, do keep a check while baking. In an otg, keep on the center rack and keep both the top and bottom heating elements on.
- After 3 to 4 minutes, remove the muffins and place them on a wired rack to cool.
- Serve eggless apple muffins plain as a tea time dessert with milk, tea or coffee.
Nutrition Facts : ServingSize 1 apple muffin, Calories 186 kcal, Carbohydrate 31 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Sodium 85 mg, Fiber 3 g, Sugar 17 g, UnsaturatedFat 5 g
WHOLE WHEAT APPLE CRUMB MUFFINS
These soft and moist Whole Wheat Apple Crumb Muffins are filled with sweet apples and piled high with a brown sugar streusel topping! They are a healthier yet delicious fall treat perfect for breakfast or snacking. Plus they freeze beautifully and only take 10 minutes of hands-on time.
Provided by Heather Perine
Categories Breakfast
Time 25m
Number Of Ingredients 21
Steps:
- Preheat and prepare pan. Preheat oven to 375oF. Line pan with paper muffin cups or grease the wells and top of pan with non-stick cooking spray.
- Make crumb topping. In a small bowl, combine flour, salt, brown sugar, granulated sugar and cinnamon. Work butter into mixture until crumbly. Set aside.
- Combine dry ingredients. Whisk together the flour, brown sugar, baking powder, salt, and spices in a large bowl. Make a well in the center by pushing the dry ingredients to the side and creating a hole in the middle.
- Combine wet ingredients. In a second mixing bowl, whisk together oil, milk, eggs, and vanilla extract.
- Add wet to dry. Pour wet ingredients all at once into the well in the flour mixture. Mix quickly and lightly with a rubber spatula, but do not overbeat. The batter will be lumpy. Stir in apples. Divide the batter into the wells, filling each well.
- Sprinkle on crumb topping.
- Bake muffins. Bake for 25 minutes, or until golden and a toothpick inserted comes out clean. Allow to cool in the pan for 5 minutes, then transfer each muffin to a wire cooling rack to continue to cool.
- Make icing. In a small mixing bowl, stir together all icing ingredients. Adjust consistency if needed. Drizzle on cooled muffins.
Nutrition Facts : Calories 419 kcal, Carbohydrate 68 g, Protein 7 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 34 mg, Sodium 61 mg, Fiber 5 g, Sugar 38 g, ServingSize 1 serving
WHOLE WHEAT APPLE MUFFINS
A delicious low-fat muffin. Children love them. If desired, add a few raisins and/or some chopped nuts.
Provided by JJOHN32
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
- Lightly beat egg whites.
- In a separate bowl mix dry ingredients thoroughly.
- In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
- Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.
Nutrition Facts : Calories 144.2 calories, Carbohydrate 23 g, Cholesterol 0.3 mg, Fat 5 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 235.9 mg, Sugar 7.8 g
APPLE WHOLE WHEAT MUFFINS (KING ARTHUR FLOUR)
These are moist, dark, and delicious muffins from the King Arthur Flour Company. They keep well, are made of 1/2 whole wheat flour, and have brown sugar sprinkled on top for a crunchy texture. If you don't have buttermilk, you can use regular milk + 1 tbsp. of lemon juice or white vinegar. The recipe says it makes 12 muffins, but I usually get about 18. It's a very adaptable recipe and also works well with applesauce and oil rather than butter. You can also throw in 1/4 cup of walnuts, if you like.
Provided by blucoat
Categories Quick Breads
Time 45m
Yield 18 medium-sized muffins
Number Of Ingredients 12
Steps:
- Preheat the oven to 375°F Grease and flour a 12-cup muffin tin, or line with papers and grease the insides of the papers.
- Mix together the flours, baking powder, baking soda, salt, and cinnamon, and set aside. In a separate bowl, cream the butter and add the granulated sugar and 1/4 cup of the brown sugar Beat until fluffy. Add the egg and mix well; stop once to scrape the sides and bottom of the bowl. Mix in the buttermilk gently. (If you over-mix, the buttermilk will cause the mixture to curdle.) Stir in the dry ingredients and fold in the apple chunks.
- Divide the batter evenly among the prepared muffin cups, sprinkling the remaining 1/2 cup brown sugar on top. Bake for 25 to 30 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Remove from the oven, cool the muffins for 5 minutes in the tin, then turn them out onto a rack to finish cooling completely.
WHOLE WHEAT FLAX'N APPLE MUFFINS
These muffins are full of grains, apples and nuts that are good for you. I found the recipe on a box of milled flax seed. Flax seed is nature's richest plant source of OMEGA-3 OILS!
Provided by Barb G.
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Blend all dry ingredients together in a bowl.
- In a seperate bowl; combine egg, oil, and milk; add dry ingredients to egg mixture and stir until JUST blended.
- Fold in apples and nuts; batter will be thick.
- Fill well greased muffin cups 2/3 full; bake at 400 degrees for 18 to 20 minutes, or until tops spring back when touched.
APPLE WHEAT MUFFINS
To perk up your mornings or snack times, Mina Dyck suggests you try her moist munchablemuffins. "Apples and raisins lend natural sweetness to whole grain flavor," she notes from Boissevain, Manitoba. "These muffins impressed judges enough to earn a prize in a healthy recipe contest I entered.
Provided by Taste of Home
Time 35m
Yield 1 dozen.
Number Of Ingredients 13
Steps:
- In a bowl, combine the first six ingredients. In another bowl, whisk the egg, yogurt, applesauce and oil. Stir into dry ingredients until just moistened. Fold in the apple, raisins and orange zest., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. , Bake at 400° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 159 calories, Fat 6g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 138mg sodium, Carbohydrate 26g carbohydrate, Fiber 3g fiber), Protein 3g protein.
WHOLE WHEAT APPLE CIDER BRAN MINI MUFFINS
These mini apple cider muffins are delicious and healthy little bites for breakfast or just a snack.
Provided by Jessi T
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 48
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray two 24-cup mini muffin tins with cooking spray.
- Place bran cereal in the bowl of a food processor; process until ground to a flour-like consistency. Transfer to a large bowl. Add flour, apple, brown sugar, baking powder, baking soda, cinnamon, ginger, and salt; toss to combine.
- Mix together apple cider, applesauce, eggs, vegetable oil, and vanilla extract in a separate bowl. Add flour mixture to the apple cider mixture and gently mix until combined; batter will appear runny. Allow to rest while baking soda and apple cider cause batter to thicken and double in size, 1 to 2 minutes.
- Scoop a small amount of batter into the prepared muffin cups.
- Bake in the preheated oven until tops spring back when lightly pressed, 10 to 12 minutes. Allow to cool before eating.
Nutrition Facts : Calories 26 calories, Carbohydrate 4.3 g, Cholesterol 6.8 mg, Fat 0.8 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 77.8 mg, Sugar 1.8 g
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