Whole Wheat Coconut Oil Waffles Recipes
WHOLE WHEAT COCONUT OIL WAFFLES
Healthy fat and healthy grain waffle. Freeze well for quick toaster breakfast! Recipe yield is for thin waffles; I'd guess at least half that for Belgian waffles. I like to top with sliced banana.
Provided by JulieE
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat a waffle iron according to the manufacturer's instructions.
- Whisk flour, sugar, baking powder, and salt together in a bowl; make a well in the center of the flour mixture.
- Beat milk, coconut oil, egg, and vanilla extract together in another bowl; pour into well in the flour mixture and stir until batter is just combined.
- Ladle batter into preheated waffle iron and cook until golden and crisp, 2 to 5 minutes.
Nutrition Facts : Calories 187.8 calories, Carbohydrate 18.7 g, Cholesterol 26.9 mg, Fat 11.1 g, Fiber 1.7 g, Protein 4.6 g, SaturatedFat 9.1 g, Sodium 294.8 mg, Sugar 5.3 g
COCONUT CRUNCH HEALTHIER WHOLE-GRAIN WAFFLES
For a hearty morning meal, preheat the waffle iron. These whole-grain waffles will satisfy a sweet tooth with minimal added sugars and saturated fat. Try the variations we've provided or substitute for the milk, spread, crunch, and sweetener and customize the waffles to your taste (see below).
Provided by thehungryscientist
Categories Waffles
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Stir together flours, sugar, baking powder, and salt in a bowl. Stir together coconut milk, oil, eggs, and vanilla in another bowl.
- Make a well in the flour mixture and pour in the egg mixture all at once. Stir just until moistened. (Batter will be slightly lumpy.)
- Preheat a waffle iron according to manufacturer's instructions.
- Lightly grease the preheated waffle iron and spoon 1/2 cup batter onto the surface. Close and cook until waffle is golden brown and the iron stops steaming, 3 to 5 minutes. Repeat to cook remaining waffles.
- Top each waffle with 1 tablespoon yogurt, 1 tablespoon coconut chips, and 1 teaspoon agave nectar.
Nutrition Facts : Calories 415.5 calories, Carbohydrate 33.2 g, Cholesterol 46.5 mg, Fat 30.5 g, Fiber 4.4 g, Protein 6.2 g, SaturatedFat 14.7 g, Sodium 271.4 mg
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