WHOLE WHEAT WAFFLE RECIPE
Steps:
- Sift together the flour, baking powder, sugar, and salt into a large bowl. Dump any salt that remains in your sifter into the bowl afterwards.
- Separate the eggs and set the whites aside.
- Beat the egg yolks, oil, milk, and vanilla together.
- Preheat your waffle iron, and turn your oven on to 200°F.
- Combine the wet and dry ingredients, folding gently until smooth. Set aside.
- Beat the egg whites until they form stiff peaks.
- Fold the egg whiles gently into the batter until there are no more white streaks. Do your best to not mix all the air out of the batter.
- Ladle 1/3 to 1/2 cup of batter onto your waffle maker (this can vary by models), and cook on medium high until they're crispy and golden brown on both sides.
- Slide cooked waffled onto a baking sheet in the preheated oven until you're ready to serve.
Nutrition Facts : ServingSize 1 waffle, Calories 221 kcal, Carbohydrate 24 g, Protein 6 g, Fat 12 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 35 mg, Sodium 130 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 10 g
WHOLE WHEAT WAFFLES {FREEZER MEAL}
This real food version of the Eggo waffle is sure to please your family on busy, weekday mornings. Top them with real maple syrup and butter and you've got yourself a winner!
Provided by Thriving Home
Categories Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- Preheat waffle iron while you make the waffle batter.
- Whisk together the flour, baking powder, salt, and sugar.
- In a separate bowl, whisk together the egg, milk, and butter or oil.
- Mix together the wet and dry ingredients, stirring just until combined. The batter will be a little bit lumpy. Don't over mix.
- Cook the waffles as directed in the instructions that came with your waffle iron.
Nutrition Facts : Calories 170 calories, Sugar 3 g, Sodium 95.7 mg, Fat 12.9 g, SaturatedFat 7.8 g, TransFat 0 g, Carbohydrate 12.2 g, Fiber 1.3 g, Protein 3 g, Cholesterol 45.4 mg
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by HeathersCookin
Categories Breakfast
Time 22m
Yield 8 square waffles, 4 serving(s)
Number Of Ingredients 8
Steps:
- Wisk dry ingredients.
- Add wet ingredients and mix until just combined. A few lumps are okay, don't over mix.
- Preheat waffle iron, spray with nonstick cooking spray, and cook waffles according to directions. I have one with 4 square waffles, and I placed 1/3 cup of batter in each square and cooked for about 7 minutes or until the steam stops coming out and the waffles are a bit crispy.
Nutrition Facts : Calories 357.5, Fat 17.2, SaturatedFat 10, Cholesterol 89.8, Sodium 637.1, Carbohydrate 43.6, Fiber 4.8, Sugar 6.6, Protein 10.6
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