WHOLE-GRAIN WAFFLES
These waffles are light but also crispy on the outside from just a touch of oil and a yeasted batter with buttermilk. Oats and whole wheat pastry flour make a heartier waffle that is delicious with fruit, yogurt or syrup.
Provided by Food Network Kitchen
Time 8h50m
Yield 6 servings, 2 waffles per serving
Number Of Ingredients 12
Steps:
- 1. Sprinkle the yeast over the water in a large mixing bowl; let stand until foamy, about 5 minutes. Add the buttermilk, oil, sugar and flour and whisk until smooth. Cover the bowl with plastic wrap and refrigerate overnight.
- 2. Preheat a waffle iron. Whisk the oats, egg whites, baking soda, and salt into the waffle batter until smooth. Lightly mist the hot waffle iron with cooking spray. Add about 1/3 cup of batter to each section, using the back of a spoon to spread batter to the edges. Cook until the waffles are crisp and golden brown, 5 to 7 minutes. Repeat with the remaining batter. Serve with maple syrup.
WHOLE GRAIN WAFFLES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by Michelle Ramey
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g
WHOLE-GRAIN WAFFLE MIX
My mother-in-law shared the recipe for these golden waffles our daughter, Kayla, loves. Just add a few ingredients to the mix and you'll be enjoying their homemade whole-grain taste in minutes. -Michelle Sheldon, Edmond, Oklahoma
Provided by Taste of Home
Time 20m
Yield 5 servings per batch.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first eight ingredients. Store in an airtight container in the refrigerator for up to 6 months. Yield: 8-1/2 cups mix (about 4 batches)., To prepare waffles: Place 2 cups waffle mix in a bowl. Combine the eggs, water, oil and honey; stir into waffle mix just until moistened. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 284 calories, Fat 9g fat (2g saturated fat), Cholesterol 89mg cholesterol, Sodium 482mg sodium, Carbohydrate 43g carbohydrate (11g sugars, Fiber 5g fiber), Protein 12g protein. Diabetic Exchanges
WHOLE WHEAT-GRANOLA WAFFLES
Start your day in a whole grain way! Top whole-wheat waffles with marvelous mixed berries and just a touch of syrup.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Heat waffle maker. (Waffle makers without a nonstick coating may need to be brushed with vegetable oil or sprayed with cooking spray.) In medium bowl, stir all ingredients except berries and syrup with wire whisk or fork until blended.
- For each waffle, pour batter onto center of hot waffle maker. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker. Bake 3 to 5 minutes or until steaming stops. Carefully remove waffle.
- Serve waffles with berries and syrup.
Nutrition Facts : Calories 470, Carbohydrate 80 g, Cholesterol 40 mg, Fat 2, Fiber 3 g, Protein 8 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 28 g, TransFat 1 1/2 g
WHOLE WHEAT GRANOLA WAFFLES
I have not tried these waffles. I'm posting this for safe keeping. I found this recipe in The Breakfast Book. Adding granola makes a chewy, tasty, and substantial waffle that soaks up lots of butter and syrup and is delicious served with sliced bananas or melon. Use your own homemade granola in these waffles and the flavor will be worlds better.
Provided by internetnut
Categories Breakfast
Time 15m
Yield 10 waffles, 10 serving(s)
Number Of Ingredients 9
Steps:
- Stir together the granola and milk in a medium-size mixing bowl and allow to stand for 10-15 minutes, until the granola has softened.
- Beat the melted butter and eggs into the granola-milk mixture. In a separate bowl, stir together the flour, baking powder, baking soda, and salt. Add to the first mixture and beat just until the batter is blended.
- Heat the waffle iron and brush lightly with melted shortening or oil, if necessary. Pour in just enough batter (1/2-3/4 cup) to barely fill the grids. Close the iron and cook just until the steaming stops and the waffles are golden. If the batter becomes too thick while standing, stir in a tablespoon or two more milk.
MULTIGRAIN WAFFLES
The heartiest, tastiest most wonderful whole grain waffles. I'm just gonna say now, 'You're welcome.' These are where-have-you-been-all-my-life waffles. Serve with your favorite toppings; great with blueberries and non-dairy whipped topping or pure maple syrup.
Provided by Melanie Keyes
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 45m
Yield 12
Number Of Ingredients 12
Steps:
- Combine pancake mix, flax milk, bananas, oats, amaranth, millet, aquafaba, MCT oil, sour cream, and lemon juice in a large bowl. Mix well. Fold in sunflower seeds and walnuts. Let batter rest for 5 minutes.
- Preheat a waffle iron according to manufacturer's instructions.
- Pour 3/4 cup batter in the hot waffle iron and cook until waffle is golden brown and the iron stops steaming, 2 1/2 to 3 minutes. Repeat with remaining batter. Break each waffle into quarters.
Nutrition Facts : Calories 306.6 calories, Carbohydrate 46.8 g, Fat 10.7 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 5.3 g, Sodium 539.4 mg, Sugar 2.9 g
WHOLESOME WHOLE-GRAIN WAFFLES
I created this recipe by tweaking one I already had. I added flax seed, substituted whole-wheat flour for some all-purpose, applesauce for some oil and fat-free milk for whole. My family loved the changes, and now it's a favorite. -Judy Parker, Moore, Oklahoma
Provided by Taste of Home
Time 20m
Yield 12 waffles.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the flours, flax, baking powder and salt. Combine the egg yolks, milk, oil and applesauce; stir into dry ingredients until just moistened., In a small bowl, beat egg whites until stiff peaks form; fold into batter., Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with berries and confectioners' sugar if desired., To freeze, arrange waffles in a single layer on sheet pans. Freeze overnight or until frozen. Transfer to a resealable plastic freezer bag. Waffles may be frozen for up to 2 months., To use frozen waffles: Reheat waffles in a toaster. Serve with berries and confectioners' sugar if desired.
Nutrition Facts : Calories 278 calories, Fat 11g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 456mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges
WHOLE-GRAIN WAFFLES WITH SLICED STRAWBERRIES AND YOGURT
This recipe uses only a handful of baking ingredients and is sure to become your back-pocket breakfast (and not just on weekends). The batter whisks up so light, it's hard to believe the waffles (or pancakes) are fully whole wheat.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 13
Steps:
- Preheat waffle iron. In a large bowl, whisk together flour, wheat germ, sugar, baking powder, and salt. In another bowl, whisk together milk, oil, egg, and vanilla.
- Stir egg mixture into flour mixture and mix until just combined.
- Coat waffle iron with cooking spray. For deep, Belgian-style waffles, fill each cavity with 1/2 cup batter and cook until golden brown, 7 to 8 minutes (or according to manufacturer's instructions).
- Serve with strawberries, a dollop of yogurt, and a drizzle of syrup.
Nutrition Facts : Calories 460 g, Cholesterol 55 g, Fat 17 g, Fiber 7 g, Protein 17 g, SaturatedFat 2 g, Sodium 410 g
WAFFLES FROM FRESHLY GROUND FLOUR
Make and share this Waffles from Freshly Ground Flour recipe from Food.com.
Provided by Bozeman Chef
Categories Breakfast
Time 15m
Yield 4 belgian waffles, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat waffle iron. Great in a Belgian waffle iron!
- Beat eggs.
- Mix wet ingredients in one bowl.
- Mix dry ingredients in second bowl.
- Gently mix wet and dry til just moistened. Do not over mix.
- Bake in hot waffle iron til lightly browned and crisp (about 4-5 minutes in mine).
Nutrition Facts : Calories 413.6, Fat 14.5, SaturatedFat 7.4, Cholesterol 186.1, Sodium 1002, Carbohydrate 58.2, Fiber 8.2, Sugar 8.5, Protein 17.1
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