SALMON SPREAD
Provided by Marian Burros
Categories easy, quick, dips and spreads, appetizer
Time 7m
Yield About 1 cup
Number Of Ingredients 8
Steps:
- In bowl, mash cream cheese with yogurt until smooth.
- Drain salmon and add to bowl (for a more neutral taste, run drained salmon under warm water). Add remaining ingredients, and stir well to mash salmon.
- Serve with crackers or on little squares of thin pumpernickel or rye bread.
Nutrition Facts : @context http, Calories 191, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 14 grams, Fiber 0 grams, Protein 15 grams, SaturatedFat 4 grams, Sodium 93 milligrams, Sugar 1 gram
EASY SALMON SPREAD
Betty Crocker's Heart Healthy Cookbook shares a recipe! An easy to fix salmon spread made using fat-free cream cheese! Serve with whole-grain crackers for a tasty appetizer.
Provided by Betty Crocker Kitchens
Categories Snack
Time 2h
Yield 16
Number Of Ingredients 7
Steps:
- Line 2-cup bowl or mold with plastic wrap. Beat cream cheese in medium bowl with electric mixer on medium speed until smooth. Stir in salmon, 2 tablespoons of the red onion, 1 tablespoon of the dill weed and the mustard.
- Spoon into bowl lined with plastic wrap, pressing firmly. Cover and refrigerate at least 2 hours but no longer than 24 hours.
- Turn bowl upside down onto serving plate; remove bowl and plastic wrap. Garnish spread with remaining 1 tablespoon red onion, 1 tablespoon dill weed and the capers. Serve with crackers.
Nutrition Facts : Calories 120, Carbohydrate 13 g, Cholesterol 15 mg, Fiber 0 g, Protein 9 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 2 g, TransFat 1/2 g
SALMON SPREAD I
This recipe is very good and so easy to make. I always serve it when I have a party. Succulent smoked salmon is blended into a creamy, flavorful mixture that's great on crackers or warm bagel slices.
Provided by Toni
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cream Cheese Spreads Recipes
Time 5m
Yield 12
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together cream cheese, salmon, lemon juice, Worcestershire sauce, garlic, onion powder, seafood seasoning and ground black pepper. Chill in the refrigerator until serving.
Nutrition Facts : Calories 71.5 calories, Carbohydrate 0.7 g, Cholesterol 21.6 mg, Fat 6.7 g, Protein 2.3 g, SaturatedFat 4.1 g, Sodium 105.2 mg, Sugar 0.1 g
SALMON SPREAD
"No one who tastes this creamy spread can believe it's a 'lighter' appetizer," confides Sandra Chambers of Carthage, Mississippi. "It's easy to make and special enough for a holiday party."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- In a bowl, combine the cream cheese, onion, lemon juice, horseradish and mustard. Stir in the salmon. Sprinkle with parsley. Serve with crackers or as a sandwich spread.
Nutrition Facts :
TASTY SALMON SPREAD
This salmon spread has a delicious flavor and is wonderful with bread, crackers, or bagels!
Provided by Kim H.
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cream Cheese Spreads Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Stir together the cream cheese, mayonnaise, lemon juice, Worcestershire sauce, garlic, onion powder, seafood seasoning, pepper, and dill in a bowl until evenly blended and no lumps of cream cheese remain. Gently fold in the flaked salmon until incorporated. Refrigerate 1 hour before serving.
Nutrition Facts : Calories 182.3 calories, Carbohydrate 1.6 g, Cholesterol 48.5 mg, Fat 16.1 g, Protein 8.1 g, SaturatedFat 8.7 g, Sodium 397.3 mg, Sugar 0.3 g
TASTY LOMI SALMON DIP
This is one of my diabetes group recipes. I was a bit skeptical at first but boy was I surprised at the flavors in it. It looks a fit funky but just try it once and you'll be hooked! It's very low in carbs but the salt is high ... just drain most of the liquid in the lomi salmon. I wouldn't completely drain it because a lot of the flavor is in the juice. I would advise making this with a pair of powder-free gloves.
Provided by marisk
Categories Very Low Carbs
Time 5m
Yield 5 1/2 cups
Number Of Ingredients 2
Steps:
- Pour lomi salmon in large bowl (large for ease of mixing).
- Pour out liquid from tofu packaging. Break into six pieces, then squeeze most of the liquid out of each piece. Add to bowl of lomi salmon as you finish with each piece. Don't worry about the pieces breaking up.
- When done draining the tofu (hope you have your gloves on), squish the tofu into the lomi salmon. It's a mess but fun : ).
- This dip is great with veggies and sometimes chips. I enjoy it with Milton's Gluten Free Crispy Sea Salt Baked Crackers. Enjoy!
- I just tried it with some Cilantro -- it's even better.
Nutrition Facts : Calories 247.1, Fat 9.5, SaturatedFat 1.7, Cholesterol 75.8, Sodium 128.6, Carbohydrate 1.1, Fiber 0.1, Sugar 0.4, Protein 37.9
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