Wholesome Cornbread Eating Well Recipes

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WHOLESOME CORNBREAD--EATING WELL



Wholesome Cornbread--Eating Well image

This is a whole grain, slightly sweet cornbread that is different from my other posted recipe. For being a health-conscious version, it is very tasty and is delicious crumbled over chili. NB: I made one and a half times this recipe and baked it in a 12-inch cast iron skillet.

Provided by smellyvegetarian

Categories     Breads

Time 30m

Yield 9 serving(s)

Number Of Ingredients 9

1 1/4 cups yellow cornmeal
3/4 cup whole wheat flour
3 tablespoons sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg, lightly beaten
1 1/4 cups buttermilk
2 tablespoons canola oil

Steps:

  • Preheat oven to 350°F Coat an 8-inch-square baking pan with cooking spray.
  • Whisk cornmeal, flour, sugar, baking powder, baking soda and salt in a large bowl. Whisk egg, buttermilk and oil in a separate bowl. Add to the dry ingredients and stir until just combined. Scrape the batter into the prepared pan, spreading evenly.
  • Bake the cornbread until the top springs back when touched lightly, 25 to 30 minutes. Let cool in the pan on a wire rack for at least 5 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 160.9, Fat 4.8, SaturatedFat 0.7, Cholesterol 22, Sodium 289.2, Carbohydrate 26.2, Fiber 2.3, Sugar 6, Protein 4.5

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