Wicklewoods Bbq Onion Sauce Gluten Free Recipes
WICKLEWOOD'S GLUTEN FREE SWEET STICKY BARBECUE RIBS
Here is another recipe originally taken from Sam Stern's "Cooking up a Storm". As with most sauces, it can be any of the individual ingredients that contain hidden gluten, a few tweaks later, however, and Sam's delicious recipe is completely gluten free and just as delicious, I actually believe that if you use Tamari rather than Soy sauce it helps with the sticky bit,,,yum. Sam's original recipe says to cook for 1 hour; however, I like my ribs really caramelised and crusty so I normally leave them an extra 15 mins. Delicious with wedges or plain basmati rice but it is equally delicious served as part of a Chinese meal with fried rice such as, Sue Lau's Chinese fried rice Recipe #38748.
Provided by WicklewoodWench
Categories Lunch/Snacks
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven 200c.
- In a bowl, mix all the ingredients, except the ribs, together.
- When completely mixed, add the ribs and coat well.
- Lay the ribs on a foil lined roasting tin and pour over any remaining sauce.
- Roast for approximately 1 hour, turning occasionally.
- When browned and sticky, remove from the oven and allow to rest for 10 minutes.
- Serve warm.
WICKLEWOOD'S CHEESE SAUCE (GLUTEN FREE)
This is a basic component of most of the dishes that I have been forced to adapt to suit my dietry requirements, a classic cheese sauce. Not only is a cheese sauce tasty but it is so versatile and is a huge part of the favourite foods I miss so much.
Provided by WicklewoodWench
Categories Sauces
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Over a gentle heat, melt the butter in a small saucepan and remove from heat.
- Blend in the flour and mustard powder until smooth.
- Return to heat, gradually whisk in the milk, (the mixture will drasticly thicken between each addition of milk, at this stage dont rush to add more milk, cook out the flour thoroughly or the resulting sauce will just taste floury.).
- Keep whisking until the mixture is smooth.
- Gently bring to a light boil.
- Stir in the cheddar until melted.
- Season to taste and serve.
Nutrition Facts : Calories 386.8, Fat 30.8, SaturatedFat 19.2, Cholesterol 87.5, Sodium 651.1, Carbohydrate 13.4, Fiber 0.3, Sugar 0.1, Protein 14.9
WICKLEWOOD'S SPICY ONION WRAPS (GLUTEN FREE)
At a recent Christmas fayre I spotted a stall selling spicy burgers and sausages, the smells were amazing, but being a coeliac and my husband on a low carb diet we couldn't have a burger without the bun (a bit messy) however, a neighbouring stall was selling these delicious pancakes which were similar to a naan but with far more flavour, and were perfect as a wrap for our burgers, I didn't get a chance to ask for the exact ingredients and method as he was too busy,,,which is a good indication of how delicious these are,,, but I have experimented and I think I have cracked it.
Provided by WicklewoodWench
Categories Breads
Time 15m
Yield 6 wraps
Number Of Ingredients 11
Steps:
- In a processor blend the onion, garlic and a little of the water into a puree, add the remaining water and mix until blended.
- In a large bowl, mix together all the dry ingredients.
- Add the onion mixture and stir well.
- Heat 1 tablespoon of oil on a griddle or heavy based skillet.
- Place a ladleful of the mixture onto the centre of the griddle and spread to approximately 5in diameter.
- Cook until the sides are becoming dry and the bottom is turning golden.
- Gently slide a spatula under the pancake and flip it over.
- Cook the other side for a further minute or two or until it is also golden and crisp.
- Serve warm.
Nutrition Facts : Calories 165.7, Fat 2.7, SaturatedFat 0.3, Sodium 225.7, Carbohydrate 26.1, Fiber 4.9, Sugar 5.7, Protein 9.1
WICKLEWOOD'S GLUTEN FREE GLAMORGAN SAUSAGES
This is a delicious gluten free vegetarian alternative to sausages, taken from my daughters latest crush Sam Stern's "cooking up a storm"; I have tweaked slightly to make it gluten free, but it is still this talented young cooks twist on a delicious classic.
Provided by WicklewoodWench
Categories Lunch/Snacks
Time 25m
Yield 8-10 sausages
Number Of Ingredients 15
Steps:
- In a large bowl combine the leek, shallot, garlic, herbs, cheese, seasoning and zest and juice of the lemon with the 6oz of breadcrumbs.
- In another bowl, beat the eggs and milk together with the mustard powder.
- Set aside 1 tablespoon of egg mixture and add the rest to the cheese and leek mixture, mix to a stiff paste.
- Roll out 8-10 sausages, dip in the reserved egg mixture and roll in the remaining 3 oz. of breadcrumbs.
- Lightly brush the sausages with sunflower oil and grill under a medium heat for approximately 15 mins turning regularly until crisp and golden.
- Serve warm with chutney or relish.
Nutrition Facts : Calories 67, Fat 2.5, SaturatedFat 0.8, Cholesterol 80.1, Sodium 34.5, Carbohydrate 7.8, Fiber 0.7, Sugar 0.8, Protein 4
WICKLEWOOD'S GLUTEN FREE CORNED BEEF FRITTERS
These simple little fritters were always a favourite of my children and it wasn't until I was told I could no longer have them that I craved them too, so I have devised a gluten free version. Brilliant served with a fried egg or baked beans.
Provided by WicklewoodWench
Categories Lunch/Snacks
Time 15m
Yield 4 fritters
Number Of Ingredients 10
Steps:
- Whisk the egg white until it forms stiff peaks, set aside.
- Mix together the flour, xanthan, onion granules and seasoning.
- In a separate bowl, mix together milk, egg, oil and egg yolk.
- Add the milk mixture to the flour mixture and beat well.
- Gently fold the egg whites into the batter.
- Meanwhile heat a half filled, heavy based saucepan of vegetable oil to about 180c.
- Dip the corned beef in to the batter and carefully place the fritters in oil
- Fry for about 5-6 mins or until crisp and golden.
- Drain and serve warm.
Nutrition Facts : Calories 342, Fat 26.1, SaturatedFat 8.5, Cholesterol 196.3, Sodium 1188.5, Carbohydrate 2.7, Fiber 0.1, Sugar 0.1, Protein 22.6
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