Wicklewoods Crunchy Falafel Gluten Free Recipes
WICKLEWOOD'S GLUTEN FREE FLOUR MIX
It seems obvious I know but lighter flours are better for lighter recipes, and I am a firm believer in less is more; gluten free flour doesn't need to be complicated, the only rule of thumb with this flour blend is to use 2 teaspoons of xanthan gum for every lb. of flour.
Provided by WicklewoodWench
Categories Free Of...
Time 2m
Yield 20 ounces
Number Of Ingredients 4
Steps:
- Sieve together and store.
Nutrition Facts :
WICKLEWOOD'S GLUTEN FREE SWEET STICKY BARBECUE RIBS
Here is another recipe originally taken from Sam Stern's "Cooking up a Storm". As with most sauces, it can be any of the individual ingredients that contain hidden gluten, a few tweaks later, however, and Sam's delicious recipe is completely gluten free and just as delicious, I actually believe that if you use Tamari rather than Soy sauce it helps with the sticky bit,,,yum. Sam's original recipe says to cook for 1 hour; however, I like my ribs really caramelised and crusty so I normally leave them an extra 15 mins. Delicious with wedges or plain basmati rice but it is equally delicious served as part of a Chinese meal with fried rice such as, Sue Lau's Chinese fried rice Recipe #38748.
Provided by WicklewoodWench
Categories Lunch/Snacks
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven 200c.
- In a bowl, mix all the ingredients, except the ribs, together.
- When completely mixed, add the ribs and coat well.
- Lay the ribs on a foil lined roasting tin and pour over any remaining sauce.
- Roast for approximately 1 hour, turning occasionally.
- When browned and sticky, remove from the oven and allow to rest for 10 minutes.
- Serve warm.
WICKLEWOOD'S GLUTEN FREE SCOTCH EGGS
Scotch eggs are another favourite of mine that I can no longer enjoy since being diagnosed with coeliac disease., however, I have combined my two favourite scotch egg recipes and developed a whole new gluten free version...As usual ordinary breadcrumbs and sausage meat can be used if making a non gf version. The double dipping adds an extra layer of breadcrumbs and therefor more crunch. To make the whole process a little less messy, try placing sausage meat mixture portion on some Clingfilm, flatten it out slightly and use the Clingfilm to cover the egg in the sausage. For the seasoning, simple salt and pepper works fine, however, I always use my own seasoning mix recipe #440608. For a healthier alternative try omitting the frying and cook completely in the oven, however, don't forget to increase the cooking time an extra 5 mins to compensate.
Provided by WicklewoodWench
Categories Lunch/Snacks
Time 35m
Yield 4 eggs
Number Of Ingredients 10
Steps:
- Preheat oven to 180c.
- In a bowl, mix the sausage meat with the herbs and season well and divide into four portions.
- Prepare 3 shallow bowls, one containing the seasoned rice flour, one for the beaten eggs, and the other breadcrumbs.
- Take a boiled egg; roll it in the flour,.
- Cover the egg in a sausage meat portion.
- Roll it in the beaten egg and then in the breadcrumbs.
- Repeat this process for all the boiled eggs, set aside for five minutes.
- Double dip the eggs in the beaten egg and breadcrumbs one more time for extra texture.
- In a heavy based pan, heat the oil and, place the eggs in the oil and fry gently, turning regularly, for 5-6 mins or until they are golden brown and crispy
- Transfer to a baking sheet and cook in a preheated oven for a further 10 minutes.
- Serve hot or cold.
Nutrition Facts : Calories 376.4, Fat 26.2, SaturatedFat 8.6, Cholesterol 330, Sodium 558.4, Carbohydrate 12.2, Fiber 0.5, Sugar 0.3, Protein 21.1
WICKLEWOOD'S CRUNCHY FALAFEL (GLUTEN FREE)
A delicious falafel that is always a favourite as a quick snack or part of a main meal, and of course naturally gluten free. To make them even healthier they can be baked in an 180c oven for 5-20 mins.
Provided by WicklewoodWench
Categories Lunch/Snacks
Time 35m
Yield 12 Falafels
Number Of Ingredients 12
Steps:
- Place all the ingredients except the sesame seeds and oil in a food processer and blend until the mixture forms a coarse paste. (If the mixture appears too wet, just chill for 30 mins.).
- Roll the mixture into 12 balls and roll in the sesame seeds, coat well.
- In a large frying pan heat about 200ml of sunflower oil and fry falafels in small batches, turning regularly for approximately 5 mins or until golden and crispy,.
- Drain and serve warm with dips or with a mixed salad in warm pitta breads.
Nutrition Facts : Calories 40.5, Fat 0.6, SaturatedFat 0.1, Cholesterol 15.5, Sodium 9.2, Carbohydrate 7, Fiber 1.5, Sugar 1.4, Protein 2.4
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