Grilled Truffle Parmesan Cauliflower Steaks Recipes

GRILLED TRUFFLE-PARMESAN CAULIFLOWER STEAKS

Grilled Truffle-Parmesan Cauliflower Steaks image

Cutting cauliflower into "steaks" and cooking them on a grill creates wonderful caramelized edges and smoky flavor. Topped with nutty Parmesan and earthy truffle oil, this is sure to become your favorite way to eat cauliflower. I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.

Provided by France C

Categories Side Dish Vegetables Cauliflower

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

¼ cup olive oil
1 teaspoon salt
½ teaspoon ground black pepper
2 large heads cauliflower
2 tablespoons truffle oil
¼ cup shredded Parmesan cheese
2 tablespoons minced fresh parsley

Steps:

Preheat an outdoor grill for medium-high heat and lightly oil the grate. Whisk oil, salt, and black pepper together in a bowl.
Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick; remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
Brush one side of the steaks with some of the oil mixture.
Place steaks on the grill, oiled-side down; grill for 5 minutes. Brush more oil mixture on top and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Remove to a platter and drizzle with truffle oil. Sprinkle with Parmesan cheese and parsley.

Nutrition Facts : Calories 310.2 calories, Carbohydrate 22.8 g, Cholesterol 4.4 mg, Fat 22.4 g, Fiber 10.6 g, Protein 10.3 g, SaturatedFat 3.8 g, Sodium 785.3 mg, Sugar 10.1 g

GRILLED CAULIFLOWER STEAKS

Grilled Cauliflower Steaks image

Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! A delicious change from boring old steamed cauliflower! I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.

Provided by France C

Categories 100+ Everyday Cooking Recipes Vegan

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

¼ cup olive oil
1 lemon, juiced
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon brown sugar
½ teaspoon chili powder
1 pinch ground black pepper to taste
2 large heads cauliflower
2 tablespoons minced cilantro

Steps:

Preheat grill to medium-high heat and lightly oil the grate.
Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. Set aside.
Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Reserve florets for another use.
Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. Remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
Brush one side of the steaks with some of the oil mixture. Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Drizzle with any remaining oil and remove to a plate. Sprinkle with cilantro.

Nutrition Facts : Calories 239.8 calories, Carbohydrate 27.5 g, Fat 14.1 g, Fiber 12.2 g, Protein 8.9 g, SaturatedFat 2 g, Sodium 712.9 mg, Sugar 11.3 g

GRILLED TRUFFLE-PARMESAN CAULIFLOWER STEAKS

Grilled Truffle-Parmesan Cauliflower Steaks image

Cutting cauliflower into "steaks" and cooking them on a grill creates wonderful caramelized edges and smoky flavor. Topped with nutty Parmesan and earthy truffle oil, this is sure to become your favorite way to eat cauliflower. I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.

Provided by France C

Categories Cauliflower Side Dishes

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

¼ cup olive oil
1 teaspoon salt
½ teaspoon ground black pepper
2 large heads cauliflower
2 tablespoons truffle oil
¼ cup shredded Parmesan cheese
2 tablespoons minced fresh parsley

Steps:

Preheat an outdoor grill for medium-high heat and lightly oil the grate. Whisk oil, salt, and black pepper together in a bowl.
Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick; remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
Brush one side of the steaks with some of the oil mixture.
Place steaks on the grill, oiled-side down; grill for 5 minutes. Brush more oil mixture on top and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Remove to a platter and drizzle with truffle oil. Sprinkle with Parmesan cheese and parsley.

Nutrition Facts : Calories 310.2 calories, Carbohydrate 22.8 g, Cholesterol 4.4 mg, Fat 22.4 g, Fiber 10.6 g, Protein 10.3 g, SaturatedFat 3.8 g, Sodium 785.3 mg, Sugar 10.1 g

GRILLED TRUFFLE-PARMESAN CAULIFLOWER STEAKS

Grilled Truffle-Parmesan Cauliflower Steaks image

Cutting cauliflower into "steaks" and cooking them on a grill creates wonderful caramelized edges and smoky flavor. Topped with nutty Parmesan and earthy truffle oil, this is sure to become your favorite way to eat cauliflower. I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.

Provided by France C

Categories Cauliflower Side Dishes

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

¼ cup olive oil
1 teaspoon salt
½ teaspoon ground black pepper
2 large heads cauliflower
2 tablespoons truffle oil
¼ cup shredded Parmesan cheese
2 tablespoons minced fresh parsley

Steps:

Preheat an outdoor grill for medium-high heat and lightly oil the grate. Whisk oil, salt, and black pepper together in a bowl.
Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick; remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
Brush one side of the steaks with some of the oil mixture.
Place steaks on the grill, oiled-side down; grill for 5 minutes. Brush more oil mixture on top and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Remove to a platter and drizzle with truffle oil. Sprinkle with Parmesan cheese and parsley.

Nutrition Facts : Calories 310.2 calories, Carbohydrate 22.8 g, Cholesterol 4.4 mg, Fat 22.4 g, Fiber 10.6 g, Protein 10.3 g, SaturatedFat 3.8 g, Sodium 785.3 mg, Sugar 10.1 g

TRUFFLE-PARMESAN ROASTED CAULIFLOWER AND BROCCOLI

Truffle-Parmesan Roasted Cauliflower and Broccoli image

Rich and earthy truffle combines with salty and nutty Parmesan to make this roasted cauliflower and broccoli side dish bursting with flavor using minimal ingredients.

Provided by France C

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 30m

Yield 6

Number Of Ingredients 6

Ingredients

1 small head cauliflower, trimmed and cut into florets
1 small head broccoli, trimmed and cut into small florets
2 tablespoons olive oil
1 pinch salt and ground black pepper to taste
1 tablespoon truffle-infused olive oil
¼ cup shredded Parmesan cheese

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Toss cauliflower and broccoli with olive oil, salt, and pepper in a large bowl. Place on the baking sheet in a single layer and set the bowl aside.
Roast in the preheated oven, stirring every 8 to 10 minutes, until vegetables are slightly charred and tender, 20 to 23 minutes. Return to the bowl and toss with truffle oil. Transfer to a serving platter and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 101.5 calories, Carbohydrate 5.5 g, Cholesterol 2.9 mg, Fat 8 g, Fiber 2.3 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 105 mg, Sugar 1.9 g

GRILLED CAULIFLOWER WEDGES

Grilled Cauliflower Wedges image

This meal is incredibly easy, yet is packed with flavor and looks like a dish from a five-star restaurant. The grill leaves the cauliflower cooked but crisp, and the red pepper flakes add bite. -Carmel Hall, San Francisco, California

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 5

Ingredients

1 large head cauliflower
1 teaspoon ground turmeric
1/2 teaspoon crushed red pepper flakes
2 tablespoons olive oil
Optional: Lemon juice, additional olive oil and pomegranate seeds

Steps:

Remove leaves and trim stem from cauliflower. Cut cauliflower into 8 wedges. Mix turmeric and pepper flakes. Brush wedges with oil; sprinkle with turmeric mixture., Grill, covered, over medium-high heat or broil 4 in. from heat until cauliflower is tender, 8-10 minutes on each side. If desired, drizzle with lemon juice and additional oil, and serve with pomegranate seeds.

Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 32mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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