Wicklewoodsbroccoliandbaconcrustlessquiche Recipes

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CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

Delicious crustless broccoli quiche makes a quick meatless dinner and is also perfect for lunch. It's tasty, filling, low carb and gluten-free!

Provided by Vered DeLeeuw

Categories     Breakfast

Time 55m

Number Of Ingredients 9

1 tablespoon butter (for pan)
16 oz frozen chopped broccoli
8 large eggs
1/2 cup sour cream ((or full-fat Greek yogurt))
1 teaspoon Diamond Crystal kosher salt ((or 1/2 teaspoon fine salt))
1/4 teaspoon black pepper
1 teaspoon garlic powder
1/4 cup chopped scallions (white and green parts)
1 cup shredded sharp cheddar cheese ((4 oz))

Steps:

  • Preheat your oven to 400 degrees F. Generously butter a 9-inch glass or ceramic pie dish.
  • Place the broccoli in a large microwave-safe bowl. Add 1/4 cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
  • In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Stir in the broccoli, the scallions, and the cheese.
  • Transfer the mixture to the prepared pie dish. Bake the quiche until golden brown and a knife inserted in its center comes out clean, about 30 minutes.
  • Allow the quiche to cool and set in the pan on a wire rack for about 15 minutes, then slice it into 8 triangles and serve.

Nutrition Facts : ServingSize 1 slice, Calories 196 kcal, Carbohydrate 5 g, Protein 12 g, Fat 14 g, SaturatedFat 8 g, Sodium 317 mg, Fiber 2 g, Sugar 2 g

CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

Omitting the crust in this crustless broccoli quiche cuts down on prep time, cook time, and carbs -- and the cheesy custard is the best part anyway.

Provided by Jennifer Segal

Categories     Breakfast & Brunch

Time 1h25m

Yield 4-6

Number Of Ingredients 9

2 tablespoons unsalted butter, plus more for greasing the pan
½ cup chopped shallots, from about 2 shallots
10 oz broccoli florets, cut into 1-inch pieces or smaller
1 teaspoon salt, divided
6 large eggs
1¾ cups heavy cream
Pinch ground nutmeg
⅛ teaspoon cayenne pepper
1½ cups (about 5 oz) shredded Gruyère

Steps:

  • Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.
  • Melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and translucent, about 4 minutes. Do not brown. Add the broccoli, ¼ teaspoon of the salt, and ⅓ cup water. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has evaporated, 3-4 minutes more. Set aside.
  • In a large bowl, whisk the eggs with the cream, nutmeg, remaining ¾ teaspoon salt, and cayenne pepper.
  • Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Sprinkle the Gruyère over top. Pour the egg mixture over the cheese.
  • Bake for about an hour, or until the custard is set and the top is golden brown. Let cool for about 10 minutes, then slice into wedges and serve.
  • Make Ahead: This quiche can be made a day ahead of time and refrigerated. To warm up individual slices, simply reheat in the microwave for about a minute. To reheat the entire quiche, cover with aluminum foil and bake in a preheated 300°F oven until hot in the center, about 30 minutes.
  • Freezer-Friendly Instructions: The cooled quiche may also be wrapped tightly in foil and frozen for up to 3 months. Remove the quiche from the freezer about 24 hours prior to eating and reheat it, covered with foil, in a 300°F oven until hot in the center.

Nutrition Facts : ServingSize 1 slice, Calories 483, Fat 43 g, Carbohydrate 8 g, Protein 17 g, SaturatedFat 25 g, Sugar 4 g, Fiber 2 g, Sodium 492 mg, Cholesterol 321 mg

LOW CARB CRUSTLESS QUICHE WITH BACON, BROCCOLI AND CHEDDAR



Low Carb Crustless Quiche with Bacon, Broccoli and Cheddar image

We are loving this Low Carb Crustless Quiche with Bacon, Broccoli and Cheddar cheese! This quiche without crust is something our whole family enjoys!

Provided by Deanne Frieders

Categories     Breakfast

Time 1h

Number Of Ingredients 5

4 slices bacon, chopped
6 eggs, beaten
1 cup half and half (or whole milk)
1 cup shredded cheddar cheese
1/3 cup cooked, chopped broccoli

Steps:

  • Preheat oven to 375 degrees.
  • In a cast iron skillet or other oven safe, skillet, cook bacon until crispy. Remove pan from heat. With a slotted spoon, remove cooked bacon to drain on a paper towel. Remove grease from the pan and discard or set aside for another use.
  • In a large bowl, combine eggs and half and half. Add bacon, broccoli and shredded cheddar cheese. Stir to combine. Add egg mixture to skillet.
  • Cook in the oven for 45 minutes or until eggs in the center are set. (If it appears to be browning too quickly, cover with foil.
  • Allow to cool slightly before cutting into wedges to serve.
  • Cook bacon and drain. Allow to cool.
  • In a large bowl, combine eggs and half and half. Add bacon, broccoli and shredded cheddar cheese. Stir to combine.
  • Place bacon and egg mixture in a gallon sided ziplock bag. Seal tightly (you may want to double bag). Be sure to label!
  • Place flat in the freezer until ready to thaw and cook
  • Thaw in the refrigerator 12-24 hours. Preheat oven to 375 degrees. Add thawed egg mixture to an oven proof skillet and cook for 45 minutes or until eggs in the center are set.

Nutrition Facts : Calories 236 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 226 milligrams cholesterol, Fat 18 grams fat, Fiber 0 grams fiber, Protein 15 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1 grams, Sodium 351 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

BRIE AND BROCCOLI QUICHE



Brie and Broccoli Quiche image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h50m

Yield 8 servings

Number Of Ingredients 17

4 yellow onions, sliced
4 tablespoons (1/2 stick) salted butter
Kosher salt and freshly ground black pepper
1 cup chopped broccoli
1 pie crust, homemade or store-bought, recipe follows
All-purpose flour, for rolling
8 ounces Brie
1 1/2 cups half-and-half
8 large eggs
1 tablespoon finely chopped chives
3 cups all-purpose flour
3/4 cup vegetable shortening
1 1/2 sticks (12 tablespoons) salted butter
1 large egg
5 tablespoons cold water
1 tablespoon white vinegar
1 teaspoon kosher salt

Steps:

  • Fry the onions in the butter in a large skillet over medium-low heat, stirring occasionally, until the onions are deep golden brown, 15 to 20 minutes (maybe longer). Set aside to cool.
  • Preheat the oven to 400 degrees F.
  • Bring a pot of water to a boil and salt generously; prepare an ice water bath. Blanch the broccoli in the boiling water for 1 minute, then remove it to the bowl of ice water to stop the cooking and set the color. Remove it from the water to drain.
  • Roll out the pie crust on a floured surface and press into a deep fluted tart pan with a removable bottom (or a deep-dish pie pan). Lay the onions over the base of the crust, then lay the brocolli pieces on top of the onions. Chop the Brie and lay that in the crust too.
  • Whip the half-and-half, eggs and some salt and pepper in a large bowl, then pour it into the crust. Sprinkle the chives on top.
  • Place the pan on a rimmed baking sheet, cover lightly with aluminum foil and bake for 40 to 45 minutes. Remove the foil and continue baking until the quiche is set and the crust is golden brown, another 10 to 15 minutes. (The quiche will still seem slightly loose, but will continue to set once removed from the oven.) Let the quiche sit for 10 to 15 minutes, then, if using a tart pan, remove the quiche from the pan. Cut into slices with a sharp serrated knife and serve.
  • Put the flour in a large bowl. With a pastry cutter, gradually work the shortening and butter into the flour until it resembles coarse meal, 3 to 4 minutes. In a small bowl, beat the egg with a fork and pour it into the flour mixture. Add the cold water, white vinegar and salt. Stir gently to combine.
  • Form the dough into 2 evenly sized balls and place each ball into a gallon food storage bag. Using a rolling pin, slightly flatten each ball of dough (to about 1/2 inch thick) to make rolling easier later. Seal the bags and place them in the freezer until you need them. (If you will be using them immediately, it's still a good idea to put them in the freezer for 15 to 20 minutes to chill.) When you are ready to use the dough to make a crust, remove from the freezer and allow to thaw for 15 minutes.

CRUSTLESS COTTAGE CHEESE MINI QUICHES



Crustless Cottage Cheese Mini Quiches image

These crustless cottage cheese quiches are simple to make and vegetables can be interchanged with what you have. If you want a knock off of the pricey souffle sold at a local cafe chain, just add puff pastry to the bottom of a pie tin.

Provided by thedailygourmet

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 40m

Yield 6

Number Of Ingredients 9

nonstick cooking spray
3 eggs
½ cup cottage cheese
¼ cup milk
1 cup chopped cooked broccoli
½ cup shredded Colby-Monterey Jack cheese
¼ cup chopped red bell pepper
½ teaspoon garlic salt
⅛ teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a jumbo 6-cup muffin tin with cooking spray.
  • Combine eggs, cottage cheese, and milk in a blender or Vitamix®. Blend on low speed to combine, 1 to 5 seconds. Pour mixture into a medium mixing bowl.
  • Add broccoli, Colby-Monterey Jack cheese, and bell pepper to cottage cheese mixture; add garlic salt and pepper. Stir to combine.
  • Divide mixture evenly between the prepared muffin cups.
  • Bake in the preheated oven until a knife inserted into the center of a quiche comes out clean, about 30 minutes.

Nutrition Facts : Calories 110.5 calories, Carbohydrate 2.8 g, Cholesterol 107.5 mg, Fat 7.3 g, Fiber 0.5 g, Protein 8.7 g, SaturatedFat 4 g, Sodium 358.3 mg, Sugar 1.1 g

CRUSTLESS BROCCOLI AND CHEESE QUICHE



Crustless Broccoli and Cheese Quiche image

Make and share this Crustless Broccoli and Cheese Quiche recipe from Food.com.

Provided by DrGaellon

Categories     Savory Pies

Time 50m

Yield 8 serving(s)

Number Of Ingredients 15

1 teaspoon olive oil
1/2 cup onion, sliced vertically
2 garlic cloves, minced
5 cups broccoli florets
cooking spray
1 1/4 cups nonfat milk
1 cup shredded reduced-fat cheddar cheese (4 ounces by weight)
2 tablespoons chopped fresh parsley
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/8 teaspoon ground nutmeg
4 large egg whites, lightly beaten
2 large eggs, lightly beaten
1 tablespoon grated fresh parmesan cheese

Steps:

  • Preheat oven to 350°.
  • Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 1 1/2 minutes. Add broccoli; sauté 1 minute.
  • Spread broccoli mixture into a 9-inch pie plate coated with cooking spray.
  • Combine milk, cheese, parsley, mustard, salt, pepper, nutmeg, eggs whites and eggs in a large bowl. Pour mixture over broccoli mixture; sprinkle with Parmesan.
  • Bake at 350° for 40 minutes or until top is golden and a knife inserted in center comes out clean; let stand 5 minutes before slicing.

Nutrition Facts : Calories 66.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 47.9, Sodium 245.5, Carbohydrate 5.8, Fiber 0.3, Sugar 2.6, Protein 6.5

CRUSTLESS BROCCOLI-CHEDDAR QUICHES



Crustless Broccoli-Cheddar Quiches image

Make and share this Crustless Broccoli-Cheddar Quiches recipe from Food.com.

Provided by One Little Deer

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon butter, for ramekins
1 (10 ounce) package frozen broccoli florets
6 large eggs
1/2 cup half-and-half
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
3/4 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
  • In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
  • Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve with crusty bread and a mixed-green salad, if desired.

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From inspirededibles.ca


CRUSTLESS QUICHE LORRAINE RECIPE - SKINNYTASTE
2020-07-27 Evenly spread the bacon in the dish and top it evenly with the grated gruyere cheese. Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg. Pour the custard into the dish and top with chives, bake 35 minutes, until the center is set. Cut the quiche into 6 pieces and serve.
From skinnytaste.com


CRUSTLESS BROCCOLI CHEDDAR QUICHE - SKINNYTASTE
2019-02-03 Instructions. Preheat your oven to 350 degrees. Spray a pie dish with oil. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes. Evenly spread the broccoli in the dish and top it evenly with the grated cheddar cheese.
From skinnytaste.com


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