Widows Soup Recipes
WIDOW'S SOUP (SOPPA TAL-ARMLA)
This is a classic Maltese soup. Serve with a slice of Maltese bread or any rustic bread for a hearty meal.
Provided by PanNan
Categories European
Time 2h
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Into a large pot add the olive oil and saute the garlic and onion for 5 minutes or until starting to soften.
- Add the celery, carrots and saute for a further five minutes.
- Add the cabbage, cauliflower, broad beans (if adding peas only add in the last 15 minutes) and potatoes and zucchini and saute all vegetables for ten more minutes.
- Add tomatoes, tomato paste and crushed stock cubes, and gently stir.
- Add enough water to fill up to ¾ of the pot and make sure that the vegetables have been covered.
- Bring to the boil and then simmer for 45 minutes.
- Add the gbejniet or ricotta and cook for a further 15 minutes.
- If you are also adding eggs, gently crack and add on top in the last remaining ten minutes.
- Serve warm.
Nutrition Facts : Calories 160.9, Fat 3.9, SaturatedFat 0.6, Sodium 174.1, Carbohydrate 28.7, Fiber 6.7, Sugar 7.5, Protein 5.3
WIDOW'S SOUP
Traditional Maltese soup. Cheese is supposed to be gbejniet but I think you could substitute Mozzarella for the gbejniet.
Provided by sheepdoc
Categories European
Time 50m
Yield 6 , 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat butter and oil in saucepan and saute onion, garlic, and parsley.
- Add rest of ingredients except cheese. Use enough chicken stock to cover vegetables.
- Bring to boil, reduce to simmer, cover and cook until vegetables are just cooked, 15-20 minutes.
- Add cheese and submerge for a few minutes to warm cheese.
- Serve soup with one cheese per bowl. Garnish with parsley if desired.
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WIDOW'S SOUP (SOPPA TAL-ARMLA) RECIPE : SBS FOOD
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- Heat a large skillet over medium heat and add the chopped onions, cooking until tender, add garlic and stir.
- Add in the cauliflower, carrots, kohlrabi, potatoes, celery, peas, and beans and keep frying until they get to a golden color.
- Add the chicken or vegetable stock and simmer the soup for approximately 45 minutes, turning the heat down to med-low.
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WIDOW'S SOUP (SOPPA TAL-ARMLA) - A MALTESE MOUTHFUL
2015-07-29 Instructions. Into a large pot add some olive oil and fry the garlic and onion for 5 minutes or until starting to soften. Add the celery, carrots and fry for a further five minutes. Add the cabbage, cauliflower, broad beans (if adding peas only add in the last 15 minutes) and potatoes and courgette and fry all vegetables for ten more minutes.
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