Wild Rice And Pork Loaf Recipes

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PORK AND WILD RICE SALAD



Pork and Wild Rice Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

1/2 cup converted (parboiled) wild rice blend, flavor packet discarded
3 medium carrots, sliced
1/4 teaspoon ground cinnamon
2 tablespoons apple cider vinegar
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
1 pork tenderloin (1 to 1 1/4 pounds), cut into 4 pieces
2 tablespoons extra-virgin olive oil
1/2 cup low-fat plain yogurt
1/4 cup pecans, toasted and finely chopped
1 small clove garlic, finely grated
12 cups mixed baby greens (about 8 ounces)
1/3 cup dried cranberries or dried cherries

Steps:

  • Preheat the oven to 400 degrees F. Bring a pot of water to a boil, add the rice and cook until tender, 15 to 20 minutes. Drain; rinse under cold water.
  • Meanwhile, toss the carrots with the cinnamon, 1 tablespoon vinegar, and salt and pepper to taste in a bowl. Sprinkle the pork with 1/4 teaspoon each salt and pepper. Heat the olive oil in a large ovenproof skillet over medium-high heat. Add the pork and brown all over, 5 minutes. Add the carrots and cook 2 minutes. Transfer the skillet to the oven; roast until a thermometer inserted into the pork registers 150 degrees F, 8 to 10 minutes. Transfer the pork to a cutting board.
  • Whisk the yogurt, pecans, garlic, the remaining 1 tablespoon vinegar, 1 tablespoon water, 1/4 teaspoon salt, and pepper to taste in a large bowl. Stir in the roasted carrots and pan drippings. Add the greens, dried cranberries and rice and toss. Season with salt and pepper and divide among plates. Slice the pork and add to the salads.

Nutrition Facts : Calories 433, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 76 milligrams, Sodium 413 milligrams, Carbohydrate 42 grams, Fiber 8 grams, Protein 32 grams

WILD RICE PILAF



Wild Rice Pilaf image

Provided by Ina Garten

Categories     side-dish

Yield 6 servings

Number Of Ingredients 6

3 tablespoons unsalted butter, divided
1/2 cup chopped yellow onion
Kosher salt
2 cups pure wild rice (10 to 12 ounces)
1/4 cup finely chopped scallions, white and green parts (2 scallions)
1 1/2 teaspoons freshly ground black pepper

Steps:

  • Melt 2 tablespoons of the butter in a medium saucepan, add the onion, and cook over low heat for 5 to 10 minutes, until translucent. Add 5 cups of water, 2 teaspoons of salt, and the wild rice. Bring to a boil, reduce the heat to very low, and simmer, covered, for 50 minutes to 1 hour, until the rice is tender. Drain well.
  • Place the drained rice in a bowl, add the remaining tablespoon of butter, the scallions, 1 1/2 teaspoons salt, and the pepper. Taste for seasonings and serve hot.

WILD RICE MEAT LOAF



Wild Rice Meat Loaf image

I've shared this recipe with many friends. The unique, hearty meat loaf is full of surprises - tangy wild rice and pockets of cheddar cheese make it extra special. Even so, it's not that tricky to prepare...try it and see! -Genie Lang, Jamestown, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 10

2 large eggs, beaten
4 cups cooked wild rice
2 cups shredded cheddar cheese
1 cup dry bread crumbs
1 cup finely chopped onion
1/2 cup all-purpose flour
1-1/4 teaspoons salt
1 teaspoon rubbed sage
3/4 teaspoon pepper
1 pound uncooked lean ground beef

Steps:

  • In a large bowl, combine the first nine ingredients. Crumble beef over mixture and mix well. , Firmly press into a greased 9x5-in. loaf pan. Bake, uncovered, at 350° for 70 minutes. Cover with foil during the last 15 minutes if the top is browning too quickly.

Nutrition Facts : Calories 504 calories, Fat 20g fat (11g saturated fat), Cholesterol 157mg cholesterol, Sodium 932mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 3g fiber), Protein 32g protein.

WILD RICE-STUFFED PORK LOIN



Wild Rice-Stuffed Pork Loin image

This recipe features wild rice and apricot stuffing tucked inside a tender pork roast. -Kim Rubner, Worthington, Iowa

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 10 servings.

Number Of Ingredients 14

1 whole boneless pork loin roast (4 pounds), trimmed
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 cups wild rice, cooked and drained
1-1/2 cups coarsely chopped dried apricots
1 cup chopped onion
3/4 cup finely chopped celery
3/4 cup minced fresh parsley
1/2 teaspoon rubbed sage
1/2 teaspoon dried thyme
1/2 cup chicken broth
10 bacon strips
Apricot preserves, optional

Steps:

  • To butterfly pork roast, cut a lengthwise slit down the center of the pork loin to within 1/2 in. of bottom. Open loin so it lies flat. On each half, make another lengthwise slit down the center to within 1/2 in. of bottom. Flatten to 1/4-in. thickness. , Sprinkle with salt, garlic powder and pepper., In a large bowl, combine the rice, apricots, onion, celery, parsley, sage, thyme and broth. Spread stuffing evenly over pork, 1/4 to 1/2 in. thick. Roll up jelly-roll style, starting with a long side. Tie the roast at 1-1/2 to 2-in. intervals with kitchen string. Place the remaining stuffing in a greased shallow 2-qt. baking dish; set aside., Bake roast, uncovered, at 350° 1 hour. Remove roast from oven; carefully remove string. Place bacon strips over top of roast, overlapping slightly. Bake until bacon is browned and crisp and a thermometer reads 160°, 30-45 minutes longer. If needed, broil 4 in. from heat until bacon reaches desired crispness. Meanwhile, cover and bake remaining stuffing until heated through, about 30 minutes., Let roast stand for 10 minutes before slicing. If desired, brush with apricot preserves before slicing.

Nutrition Facts : Calories 436 calories, Fat 20g fat (7g saturated fat), Cholesterol 109mg cholesterol, Sodium 547mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 3g fiber), Protein 41g protein.

WILD RICE AND PORK LOAF



Wild Rice and Pork Loaf image

Make and share this Wild Rice and Pork Loaf recipe from Food.com.

Provided by Lisa1

Categories     Pork

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs ground pork
1 cup cooked wild rice
1 cup shredded mozzarella cheese
1/2 cup chopped onion
1/4 cup toasted wheat germ (optional)
1 teaspoon parsley flakes
2 eggs

Steps:

  • Heat oven to 350 degrees.
  • Combine all ingredients and mix well.
  • Press mixture evenly into a loaf pan.
  • Bake uncovered 1 to 1 ¼ hours.
  • Let stand 5 to 10 minutes before serving.

Nutrition Facts : Calories 450.9, Fat 29.5, SaturatedFat 11.8, Cholesterol 191.9, Sodium 224.7, Carbohydrate 7.7, Fiber 0.7, Sugar 1.1, Protein 36.6

WILD RICE MEATLOAF



Wild Rice Meatloaf image

This is a great twist on regular meatloaf. This is very unique and hearty. It's full of tangy wild rice and pockets of cheddar cheese.CHEDDAR CHEESE

Provided by southern chef in lo

Categories     Rice

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 10

4 cups cooked wild rice
1 lb uncooked lean ground beef
2 cups shredded cheddar cheese
1 cup dry breadcrumbs
1 cup finely chopped onion
1/2 cup all-purpose flour
2 eggs, beaten
1 1/4 teaspoons salt
1 teaspoon ground sage
3/4 teaspoon pepper

Steps:

  • Combine all the ingredients in a large bowl; mix well.
  • Firmly press into a greased 9 x 5 x 3-inch loaf pan.
  • Bake uncovered at 350°F for 70 minutes. Cover with foil during the last 15 minutes if you think the top is browning too quickly.

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