CHANA MASALA (SAVORY INDIAN CHICK PEAS)
Indian food is not just curried sauces. It's not too exotic either. Unless 'exotic' is code for 'yummy and full of flavor.' This dish features a healthy mixture of chickpeas, tomatoes, onion, and spices. Both carnivores and vegetarians will enjoy this meal. My kids love it. Leave out the green chile if the kiddies will be eating. Serve over basmati or jasmine rice and enjoy. Namaste y'all!
Provided by latinmama
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 2
Number Of Ingredients 15
Steps:
- Grind onion, tomato, ginger, garlic, and chile pepper together in a food processor into a paste.
- Heat olive oil in a large skillet over medium heat. Fry bay leaves in hot oil until fragrant, about 30 seconds. Pour the paste into the skillet and cook until the oil begins to separate from the mixture and is golden brown in color, 2 to 3 minutes. Season the mixture with chili powder, coriander, powder, gram masala, turmeric, and salt; cook and stir until very hot, 2 to 3 minutes.
- Stir enough water into the mixture to get a thick gravy; bring to a boil and stir chickpeas into the gravy. Reduce heat to medium and cook until the chickpeas are heated through, 5 to 7 minutes. Garnish with cilantro.
Nutrition Facts : Calories 413.4 calories, Carbohydrate 46.2 g, Fat 22.8 g, Fiber 9.9 g, Protein 9.4 g, SaturatedFat 3.1 g, Sodium 524.9 mg, Sugar 5.3 g
SPICY INDIAN CHICKPEAS
Balance the spicy flavor of the chickpeas with a cooling cucumber yogurt salad.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Indian-Inspired Recipes
Number Of Ingredients 15
Steps:
- Heat large skillet and swirl in the oil. Add the chopped onion, garlic, and ginger. Saute until soft and lightly golden, 5 to 6 minutes.
- In a small bowl, combine the cinnamon, garam masala, cumin, coriander, cloves, cayenne, and salt. Add to the onion mixture; cook and stir in the spices to lightly toast, 1 to 2 minutes. Stir in the tomato paste and cook for another few minutes to combine. The color should be dark red.
- Add the chickpeas plus the cup of reserved liquid. Stir to combine. Cover and cook over medium heat for 10 minutes, removing the cover in the last few minutes. Remove from the heat and let sit for a minute to allow the beans to soak up the spice flavors. Season with salt to taste.
- Serve in a shallow bowl garnished with the sliced onion, tomato wedges, and slices of green chiles.
SPICY ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt
Provided by Crystal Hatch
Categories Snacks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams
INDIAN SPICED CHICKPEAS
Bold, Indian-spiced roasted chickpeas make a fun, crunchy snack. Recipe yields 2 generous snack servings.
Provided by Cookie and Kate
Categories Snack
Time 45m
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees. In a small bowl, mix together all the spices.
- Pour chickpeas into another bowl and drizzle with enough olive oil to lightly coat the beans. Stir. Pour in the spices and mix thoroughly.
- Pour the chickpeas onto a baking sheet and spread them around so they're in an even layer. Bake for 20 minutes, give the pan a shake, and bake for another 20-25 minutes, until they are crispy on the outside and still soft on the inside. Let the chickpeas cool before you pop them into your mouth (they're super hot).
Nutrition Facts : ServingSize 1 generous snack serving, Calories 405 calories, Sugar 4.6 g, Sodium 523.1 mg, Fat 31 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 28 g, Fiber 8.4 g, Protein 8.2 g, Cholesterol 0 mg
INDIAN-SPICED ROASTED CHICKPEAS
Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.
Provided by Naomi Witzke
Categories Appetizers and Snacks Beans and Peas
Time 2h35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet.
- Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.
Nutrition Facts : Calories 214.7 calories, Carbohydrate 29.7 g, Fat 8.5 g, Fiber 5.8 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 652.8 mg, Sugar 1.2 g
SPICY INDIAN CHICKPEAS
Steps:
- 1) Heat oil in wide pot over medium. Stir fry onion and garlic until medium brown. 2) Turn heat to medium-low. Add the coriander, cumin, cayenne and tumeric, stir briefly. 3) Add tomatoes, stir and cook until brown lightly. 4) Add chickpeas and water, stir. 5) Add remaining ingredients except chili and ginger, stir. 6) Cover and summer 10 min. 7) Add chili and ginger; stir and cook, uncovered, for 30 seconds.
CHANA MASALA (SPICY CHICKPEAS) WITH SPINACH
Got this from a friend. Chana masala with spinach is a variation of a traditional and popular Indian dish. If you don't have all the spices on hand, its ok to omit one of them without too much trouble, but don't omit more than two or you will have a completely different (and bland!) dish on your hands. For a heartier variation, toss in some tofu with the chickpeas and serve over rice.
Provided by CandyTX
Categories Asian
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet or frying pan, sautee onions and garlic in olive oil until soft, about 3-5 minutes.
- Add chickpeas straight from the can, including all the water.
- Add spices and lemon juice, cover, and simmer about 10-15 minutes, stirring occasionally, adding more water if needed, until chickpeas are browned and soft.
- Reduce heat, add spinach and cover.
- Allow spinach to wilt for 2-4 minutes.
- Serve immediately.
Nutrition Facts : Calories 481.3, Fat 23.5, SaturatedFat 3.2, Sodium 733.5, Carbohydrate 57.4, Fiber 13.3, Sugar 2.6, Protein 15.6
INDIAN SPICY-SOUR CHICKPEAS WITH CAULIFLOWER
I prepared this wonderfully fragrant dish as a meal (vs. side dish) and served it with some Naan bread. My husband rated this dish a "9" on a scale of 1 to 10.
Provided by DailyInspiration
Categories Low Protein
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Combine lemon juice and grated ginger in a small cup and set aside.
- Heat a large saucepan over medium-high heat and add oil. Saute onion and cook until onion begins to brown (approx. 4 minutes). Add jalapeno and continue cooking until onion is brown all over (4-5 minutes). Add tomatoes, cumin, coriander, tumeric, cardamon, cloves and salt. Stir and cook one minute. Add drained chickpeas and 1/2 cup water. Cover and cook over medium heat for approximately 10 minutes, stirring occasionally and adding additional water if mixture becomes dry.
- In a separate pan, combine cauliflower and 1/4 cup water. Cover and cook over medium-high heat, stirring carefully every minute or so until cauliflower is tender (approx. 7 min.). Uncover cauliflower and boil off any excess liquid. Remove from heat and stir in lemon juice mixture. Combine cauliflower with chickpea mixture and add in chopped cilantro.
- Serve with a green salad and naan bread or as a side dish.
More about "spicy indian chickpeas recipes"
INDIAN SPICED CHICKPEA FLATBREAD {SOCCA} - COOKIN …
From cookincanuck.com
SPICY CHICKPEA TACOS RECIPE WITH INDIAN TWIST BY …
From archanaskitchen.com
INDIAN CHICKPEAS, SPICY - BOSSKITCHEN.COM
From bosskitchen.com
SPICY CHICKPEA | INDIAN | VEGETARIAN | RECIPE - BAWARCHI
From bawarchi.com
SPICED INDIAN CHICKPEAS - SHUTTERBEAN
From shutterbean.com
INDIAN-INSPIRED SPICY ROASTED CHICKPEAS | HEALTHY SNACK …
From mindovermunch.com
INDIAN SPICED CHICKPEA GRAVY (CHOLE) RECIPE - SERIOUS EATS
From seriouseats.com
13 INDIAN DISHES WITH CHICKPEAS THAT’LL SURELY EXCITE YOU!
From theurbantandoor.com
SPICY CHICKPEA AND CAULIFLOWER CURRY - GOOD OLD VEGAN
From goodoldvegan.com
INSTANT POT CHANA MASALA (INDIAN SPICED CHICKPEAS)
From redandhoney.com
SPICY INDIAN CHICKPEAS (CHANA MASALA) | LISA'S KITCHEN | VEGETARIAN ...
From foodandspice.com
SPICY CHICKPEAS RECIPE - MAYA KAIMAL | FOOD & WINE
From foodandwine.com
INDIAN SPICED CHICKPEAS AND GREENS • THE CURIOUS CHICKPEA
From thecuriouschickpea.com
INDIAN ROASTED CHICKPEAS THAT TASTES LIKE TANDOORI CHICKEN
From kitchenathoskins.com
CRISPY INDIAN SPICED CHICKPEAS RECIPE - FIFTEEN SPATULAS
From fifteenspatulas.com
SPICY CRISPY ROASTED CHICKPEAS - BOWL OF DELICIOUS
From bowlofdelicious.com
SPICY CHICKPEAS (CHANA MASALA) | INDIAN RECIPES | SBS FOOD
From sbs.com.au
SPICY ROASTED CHICKPEAS RECIPE (VIDEO) - A SPICY PERSPECTIVE
From aspicyperspective.com
INDIAN CHICKPEA MASALA + VIDEO - SILK ROAD RECIPES
From silkroadrecipes.com
INDIAN SPICED ROASTED CHICKPEAS {VEGETARIAN} - KID TESTED RECIPES
From kidtestedrecipes.com
SPICY INDIAN CHICKPEAS | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
SPICY INDIAN CHICKPEA STEW - DUMMIES
From dummies.com
SPICY CHICKPEAS | RECIPELION.COM
From recipelion.com
GUEST POST: INDIAN SPICED ROASTED CHICKPEAS (FROM A SPICY …
From 100daysofrealfood.com
INDIAN-SPICED KALE & CHICKPEAS RECIPE | EATINGWELL
From eatingwell.com
CRISPY INDIAN CHICKPEAS - CRUNCH & CREAM
From crunchandcream.com
CHANA MASALA | CHOLE RECIPE | PUNJABI CHOLE MASALA
From vegrecipesofindia.com
EASY CHANA MASALA RECIPE (SPICY CHICKPEA STEW) - BOULDER …
From boulderlocavore.com
SPICY CHICKPEA CURRY - JULIA'S CUISINE
From juliascuisine.com
EASY & SPICY INDIAN CHICKPEAS SALAD WITH CUCUMBERS - EVERYDAY ...
From everydaynourishingfoods.com
QUICK MOROCCAN SPICED CHICKPEAS - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
INDIAN-SPICED CHICKEN WITH CHICKPEAS AND SPINACH
From seasonsandsuppers.ca
10 BEST INDIAN CHICKPEAS AND RICE RECIPES | YUMMLY
From yummly.com
SPICED CHICKEN WITH CHICKPEAS AND SPINACH RECIPE | BON APPéTIT
From bonappetit.com
SPICY INDIAN CHICKPEAS : MAD HUNGRY
From madhungry.com
CHOLE PURI (SPICY CHICKPEAS AND INDIAN FRIED BREAD)
From heartycooksroom.com
CHICKPEAS IN SPICY TOMATO GRAVY RECIPE - FOOD & WINE
From foodandwine.com
INDIAN-SPICED CHICKPEA CURRY (CHANA MASALA) {LAGOSTINA 5-QUART ...
From anediblemosaic.com
THE BEST SPICY ROASTED CHICKPEAS - THE HEALTHY EPICUREAN
From thehealthyepicurean.com
SPICY CHICKPEA PATTIES: A QUICK AND EASY RECIPE
From searchingforspice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



