Oven Fries From Weight Watchers Recipes

OVEN "FRIES" FROM WEIGHT WATCHERS

Steps:

• Preheat oven to 450 degrees F. Spray nonstick baking sheet with nonstick cooking spray.
• In large bowl, combine potatoes, 1/4 tsp salt, and sugar with cold water to cover. Soak 15 minutes; drain and blot dry.
• In another large bowl, toss potatoes with oil and paprika. Place in single layer on baking sheet. Bake, turning potatoes as they brown, until cooked through and crisp, about 45 minutes.
• Sprinkle with remaining 1/2 tsp salt. Serve immediately.

BAKED SPICY FRENCH FRIES (WW CORE)

Steps:

• Preheat oven to 425 degrees F. Spray a nonstick baking sheet with nonstick cooking spray.
• In a large bowl, combine all ingredients; toss to coat. Transfer to the baking sheet.
• Bake until potatoes are barely tender, about 15 minutes.
• Increase the oven temperature to broil; broil until crispy, about 10 minutes. Serve at once.

WW CUMIN-SCENTED OVEN FRIES

Steps:

• Preheat the oven to 450 degrees F, lightly spray a baking pan with nonstick spray.
• Combine the potatoes and olive oil in one bowl.
• Combine the cumin, garlic powder, paprika, salt, cayenne, and cinnamon in another bowl.
• Sprinkle the spice mixture over the potatoes and toss well.
• Arrange the potatoes in a single layer on the pan.
• Bake 20 minutes, then turn the potatoes, and bake until crisp and cooked through, 8-10 minutes longer.
• For a little extra crispness, finish cooking the fries under the broiler.

WEIGHT WATCHERS CHEESE FRIES

Steps:

• Preheat oven to 400°F.
• Coat a large baking sheet with cooking spray,.
• Arrange potatoes on prepared baking sheet.
• Season to taste with salt and pepper.
• Bake 20 minutes.
• Flip and cook until golden brown and fork tender (about another 20 mins).
• Cluster potatoes together on baking sheet and sprinkle with cheese.
• Bake until cheese melts, about 5 minutes.
• Yields 1/4 of fries per serving.
• 4 points plus per serving.

CRISPY SWEET POTATO FRIES (WEIGHT WATCHERS)

Steps:

• Preheat oven to 450 degrees.
• Half the potatoes, then cut into 1/2 inch wedges.
• Toss with oil, salt and pepper in medium bowl.
• Arrange the potatoes in a single layer on a nonstick baking sheet.
• Bake, turning once, until browned and crisp, about 35 minutes.

WEIGHT WATCHER OVEN FRIED FISH

Steps:

• Preheat oven to 450 degrees.
• In a shallow dish, like a pie plate, combine all dry ingredients.
• Place milk in another shallow dish.
• Dip fish in milk, then in crumb mixture.
• Place in pan coated with cooking spray.
• Drizzle with melted butter.
• Bake for 10 minute or until fish flakes apart with fork.