Wild Salmon With Broccoli And Creme Fraiche Recipes

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SALMON, BROCCOLI & POTATO BAKE



Salmon, broccoli & potato bake image

A classic combination of flavours for a midweek family meal. Make this recipe in just one pot

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 6

750g medium potato , cut into wedges
1 head broccoli , trimmed and broken into florets
200ml tub crème fraîche
2 tbsp wholegrain mustard
2 large or 4 small salmon fillets , cut into large pieces
handful grated parmesan

Steps:

  • Put the potato wedges into a shallow microwave-proof baking dish, then cook on High for 10 mins until almost tender all the way through (turn the wedges halfway through to ensure even cooking). Add the broccoli, re-cover and cook for another 3 mins or until the florets just give with a knife. If you don't have a microwave, boil instead.
  • Heat grill to medium. Mix the crème fraîche and mustard together with a little seasoning. Nestle the salmon in among the potatoes and broccoli, then spoon over the crème fraîche mix, making sure most of the broccoli is covered with sauce. Sprinkle with the cheese and grill for 5 mins until the sauce is bubbling, the tips of the potatoes are golden and the salmon is just cooked.

Nutrition Facts : Calories 613 calories, Fat 37 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 37 grams protein, Sodium 0.63 milligram of sodium

SALMON WITH GREENS & CRèME FRAîCHE



Salmon with greens & crème fraîche image

Simple and super quick, this lovely salmon dish tastes as good as it looks

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9

1 tbsp olive oil
1 leek , thinly sliced
250ml chicken or fish stock
100g crème fraîche
140g frozen peas
140g frozen broad beans
4 skinless salmon fillets
small bunch chives , snipped
mash , to serve

Steps:

  • Heat the oil in a large, deep frying pan with a lid. Cook the leek for 5-10 mins until soft but not coloured, then pour in the stock. Simmer for a few mins until reduced slightly then add the crème fraîche and season. Cook for 1 min more.
  • Tip in the peas and beans, nestle in the salmon fillets, then turn down to a simmer and cover. Cook for 12-15 mins, depending on the thickness of the salmon, until cooked through. Sprinkle on the chives and serve with mashed potato, if you like.

Nutrition Facts : Calories 436 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 36 grams protein, Sodium 0.34 milligram of sodium

WILD SALMON WITH BROCCOLI AND CREME FRAICHE



Wild Salmon With Broccoli and Creme Fraiche image

Make and share this Wild Salmon With Broccoli and Creme Fraiche recipe from Food.com.

Provided by Cathy Kerton-Johnson

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 wild salmon fillets
20 baby potatoes
5 tablespoons creme fraiche
1/2 cup white wine
1 head broccoli, cut into florets
2 teaspoons garlic
black pepper

Steps:

  • Place salmon in a baking dish with garlic and white wine and season with black pepper. Cover with foil and bake in a medium oven for 20 minutes or until cooked.
  • Steam the potatoes and the brocolli.
  • Take the salmon out of the baking dish and cut roughly into 2 inch cubes. Stir together the salmon with the potatoes and brocolli in a large bowl, with the creme fraiche and serve immediately in pasta bowls.

Nutrition Facts : Calories 1106.7, Fat 19.3, SaturatedFat 6.4, Cholesterol 191.1, Sodium 323.1, Carbohydrate 145.4, Fiber 24.4, Sugar 12.7, Protein 82.5

CRèME FRAîCHE-ROASTED SALMON



Crème Fraîche-Roasted Salmon image

Provided by Molly Wizenberg

Categories     Milk/Cream     Bake     Quick & Easy     Low Cal     Dinner     Seafood     Salmon     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 4

1 2-pound center-cut wild salmon fillet with skin (about 1 1/4 inches thick)
Salt
Freshly ground black pepper
1/4 cup crème fraîche*

Steps:

  • Preheat oven to 425°F. Line rimmed baking sheet with foil.
  • Place salmon, skin side down, on baking sheet; sprinkle with salt and pepper. Spread crème fraîche over salmon. Roast salmon until opaque in center, about 12 to 14 minutes. To test for doneness, cut small slit in thickest part of fillet; all but center of fillet should be opaque (salmon will continue to cook after fillet is removed from oven). Using spatula, transfer to platter.
  • *Sold at most supermarkets and at specialty foods stores.

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