Winter Kale Salad Recipes
WINTER KALE SALAD
Provided by Melissa d'Arabian : Food Network
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Toss kale, pecans, green onion, and pear together in a medium bowl. Sprinkle with salt and pepper. Drizzle vinegar then oil over the top. Toss and serve with a sprinkling of cheese.
Nutrition Facts : Calories 248 calorie, Fat 18.5 grams, SaturatedFat 3.5 grams, Cholesterol 6 milligrams, Sodium 277 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 5 grams, Sugar 6 grams
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- In a salad bowl, whisk together the oil, vinegar, mustard, sugar, 3/4 teaspoon salt, and 1/2 teaspoon pepper.
- Remove the kale from the stems and pulse the leaves in batches in a food processor until finely chopped.
- Toss the kale, apple, onion, and pecans with the dressing. Season with salt and pepper to taste and serve.
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