Winter Squash Puff Recipes
SQUASH PUFF
Frozen winter squash is transformed with dressing, an egg and a hint of sugar and spice in this Healthy Living casserole.
Provided by My Food and Family
Categories Home
Time 40m
Yield Makes 8 servings, about 1/2 cup each.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F. Mix all ingredients except 1/4 cup of the bread crumbs until well blended.
- Spoon into greased 1-1/2-qt. baking dish; sprinkle with remaining 1/4 cup bread crumbs.
- Bake 30 min. or until squash mixture is heated through and top is lightly browned.
Nutrition Facts : Calories 140, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 30 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
WINTER SQUASH PUFF
When my grown children come home for Thanksgiving, they always ask to make sure this squash puff is on the menu. The family favorite recipe came from my grandmother.-Diane McDuffee, Fort Plain, New York
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients; spoon into a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 65-70 minutes or until a thermometer reads 160°.
Nutrition Facts : Calories 322 calories, Fat 9g fat (5g saturated fat), Cholesterol 91mg cholesterol, Sodium 298mg sodium, Carbohydrate 59g carbohydrate (44g sugars, Fiber 4g fiber), Protein 5g protein.
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- Delicata Squash. Thin and pale yellow with telltale green striping, delicata squash have a tasty yellow flesh that is typically prepared by baking, frying, braising, or steaming.
- Acorn Squash. As you might expect, the shape of this popular winter squash resembles an enormous acorn. It has orange flesh and a ribbed skin that's green fading to orange.
- Butternut Squash. Pale yellow (almost cream colored) on the outside with somewhat sweet, orange flesh, butternut are a large winter squash with smooth but thick skin.
- Hubbard Squash. A popular squash for boiling and mashing or puréeing, hubbard squash are very big with a thick shell that's bumpy and ranges in color from bright orange to deep green.
- Spaghetti Squash. It's called "spaghetti squash" because, when cooked, the golden flesh separates out like strings of spaghetti. These pale yellow squash have a hard, smooth shell and are at their peak in early fall through the winter, though you can find them year-round.
- Turban Squash. Often quite colorful, turban squash are short and squat with a distinctive turban-like protuberance at the top. Because of their unusual look, they are popular as decorative squash.
- Kabocha Squash. Not to be confused with acorn squash, kabocha squash is a sweet Japanese squash with a dense flesh. It's well suited for mashing, baked goods, and soups.
- Sweet Dumpling Squash. With a name like that, you known this squash is bound to be adorable. This tiny squash is about the size of an apple, with a shape that resembles that of a pumpkin.
- Sugar Pumpkin. When you think fall, sugar pumpkins immediately come to mind. While you can use them for decoration, they're also fabulous in pies, breads, muffins, cupcakes, soups, and so much more.
- Red Kuri Squash. You may also find this tear drop-shaped pumpkin labeled as "orange Hokkaido pumpkin." Its rich orange skin can be eaten after cooking, and its smooth yellow interior has been described as having a chestnut flavor.
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