WORCESTERSHIRE RIBS
Enjoy these spicy, dark ribs!
Provided by Seafood Rick
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Spare Ribs
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Cover a roasting pan with aluminum foil. Place the ribs into the prepared pan.
- Bake in preheated oven for 10 minutes, turn, and cook 10 minutes more. Remove from oven, and drain off fat.
- Meanwhile, stir together the tomato paste, Worcestershire sauce, hot pepper sauce, and golden syrup in a bowl. Drizzle sauce over the ribs.
- Return ribs to oven, and bake 30 minutes more. Remove from oven, and spread the red pepper and onions over the ribs.
- Return ribs to oven, and bake 10 minutes more.
Nutrition Facts : Calories 389.8 calories, Carbohydrate 35.7 g, Cholesterol 75 mg, Fat 19.1 g, Fiber 2.9 g, Protein 20.4 g, SaturatedFat 7 g, Sodium 680.6 mg, Sugar 16.5 g
SKILLET PEPPER AND GARLIC PORK CHOPS
If you like garlic and love black pepper you'll love these skillet pork chops. Simple, yet, very tasty!
Provided by GOMERSGIRL5
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 55m
Yield 4
Number Of Ingredients 5
Steps:
- Combine pork chops, Worcestershire, 3 tablespoons olive oil, garlic, and black pepper in a large, resealable plastic bag. Marinate chops in the mixture for about 30 minutes.
- Heat remaining oil in a heavy skillet over medium-high heat. Remove pork from the marinade and place into the skillet to brown on all sides, 5 to 7 minutes. Reduce heat and let simmer, basting with marinade during cooking, until no longer pink in the centers, 15 to 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 469.7 calories, Carbohydrate 5.9 g, Cholesterol 118.1 mg, Fat 27.5 g, Fiber 0.9 g, Protein 47.5 g, SaturatedFat 7 g, Sodium 236.5 mg, Sugar 1.7 g
LEMON SOY PORK TENDERLOIN
Make and share this Lemon Soy Pork Tenderloin recipe from Food.com.
Provided by DrGaellon
Categories Pork
Time 1h55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a zip-top plastic bag, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork, and turn to coat evenly. Squeeze out as much air as possible, seal, and refrigerate for at least 1 hour (no more than 4 hours).
- Preheat oven to 375 degrees F.
- Place marinated pork in a roasting pan, and bake in preheated oven for 35 to 40 minutes, or until meat thermometer reads 160 degrees F, basting meat often with marinade.
Nutrition Facts : Calories 195.7, Fat 7.3, SaturatedFat 2.3, Cholesterol 74.8, Sodium 2108.9, Carbohydrate 4.7, Fiber 0.5, Sugar 1.2, Protein 27.3
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