Wow This Is Awesome Fruit Salad Recipes
WOW THIS IS AWESOME FRUIT SALAD!!!
This is a great, fast, tasty & healthy fruit salad. I made this one day when I was in pinch for time for a church potluck. I came home with an empty bowl and oodles of request for this recipe! It is always a hit & so easy my 7 year old could put it together!! I am a weight watcher the servings is 2 pts.
Provided by PaigeParkerMomma
Categories Dessert
Time 10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl add all ingredients (including juice from canned fruit) mix well cover and refrigerate for several hours to let flavors blend.
- This keeps well for 5 days.
Nutrition Facts : Calories 85.5, Fat 0.1, Sodium 45.7, Carbohydrate 21.5, Fiber 0.7, Sugar 20.1, Protein 1.1
TROPICAL FRUIT SALAD RECIPE BY TASTY
Here's what you need: oranges, fresh strawberry , mangoes, kiwis, lime juice, maple syrup
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 240 calories, Carbohydrate 60 grams, Fat 1 gram, Fiber 9 grams, Protein 3 grams, Sugar 45 grams
HEALTHRECIPE'S AWESOME FRUIT SALAD!
This is from the website healthrecipes.com. I would recommend checking it out...it's full of info on eating healthy, staying in shape, etc. This sounds sooo tasty! You could vary the fruits by adding/subing peaches, pineapple, grapes, etc...Just have fun with it and be creative! (Serving size is a guess because I haven't made this yet)
Provided by QueenQT26
Categories Melons
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Put dressing ingredients in blender until smooth. Add a little orange juice if you want a thinner sauce.
- Gently combine all fruit with the dressing.
- Place into attractive serving dishes.
- Lightly sprinkle with unsweetened coconut flakes and ENJOY!
Nutrition Facts : Calories 172.9, Fat 2.7, SaturatedFat 2.1, Sodium 13.5, Carbohydrate 39.3, Fiber 5.3, Sugar 27.5, Protein 2.1
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
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