Ww 1 Point Watermelon Salsa Recipes
WW 1 POINT WATERMELON SALSA
Make and share this Ww 1 Point Watermelon Salsa recipe from Food.com.
Provided by Parrot Head Mama
Categories Sauces
Time 25m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Toss all ingredients in a large bowl.
- Serve at room temperature or chilled.
- Points figured for 1/2 cup serving.
Nutrition Facts : Calories 32.5, Fat 1.2, SaturatedFat 0.2, Sodium 1.7, Carbohydrate 5.7, Fiber 0.5, Sugar 3.9, Protein 0.6
CONTEST-WINNING WATERMELON SALSA
"I entered this recipe in a local fair, and it took first place! This is one of my favorites because all of the ingredients (except for the lime juice) came directly from my garden and bee hives." -Carolyn Butterfield of Lake Stevens, Washington
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the watermelon, cucumber, onion, peppers and herbs. Drizzle with honey and lime juice; gently toss to coat. , Refrigerate for at least 1 hour. Serve with chips.
Nutrition Facts : Calories 22 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
SIMPLE WATERMELON SALSA
I had a small portion of a Yellow Globe left, but didn't feel like having any more straight watermelon. This was the perfect way to finish it off- sweet and hot in the perfect combination. I served it as part of an appetizer with smoked sausages, habanero cheese, and crackers- but this would also be very nice on fish, or a variety of grilled meats. Cook time is sitting time.
Provided by skat5762
Categories Sauces
Time 1h10m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Mix together watermelon, onion, jalapeno, and garlic.
- Season with balsamic and sea salt, to taste.
- Cover and let refrigerate for at least an hour to meld flavours.
- Strain juices out and serve.
Nutrition Facts : Calories 77.2, Fat 0.3, Sodium 297.7, Carbohydrate 18.2, Fiber 1.3, Sugar 13.3, Protein 1.6
WATERMELON PINEAPPLE SALSA
Make and share this Watermelon Pineapple Salsa recipe from Food.com.
Provided by Sherrybeth
Categories Sauces
Time 45m
Yield 5 cups
Number Of Ingredients 8
Steps:
- Combine watermelon, pineapple, onion, cilantro and jalapenõ pepper.
- Add lemon juice, seasoned salt and sugar.
- Stir well.
- If additional sweetness is desired, add a small amount of sugar.
- Cover and refrigerate until chilled.
Nutrition Facts : Calories 78.2, Fat 0.2, Sodium 2, Carbohydrate 20.3, Fiber 1.5, Sugar 15.6, Protein 0.9
WATERMELON SALSA
From the June/July 2004 Taste of Home. Haven't tried but looks great over chicken or fish- a really light meal!
Provided by Crocheting Mama
Categories Sauces
Time 1h20m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients.
- Cover and refrigerate at least one hour before serving. Serve with a slotted spoon.
Nutrition Facts : Calories 24.5, Fat 0.1, Sodium 37.3, Carbohydrate 6.2, Fiber 0.3, Sugar 4.8, Protein 0.5
WW 1 POINT BRAN MUFFINS SO MOIST AND DELISH!
I got this recipe on another website but made it my own. It works with any fruit puree; I've tried apple and cantaloupe and banana. They are so good! I want to try pumpkin with pumpkin spice instead of cinnamon, YUM!
Provided by chungry1
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix bran flakes and milk and set aside for 15 minutes.
- Mix all of the other ingredients together, then add the bran mixture when it has sat for 15 minutes.
- Pour into 12 muffins.
- Bake at 350°F for approximately 20 minutes or until toothpick comes out clean.
Nutrition Facts : Calories 100.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 116.3, Carbohydrate 21.8, Fiber 2.8, Sugar 5.3, Protein 4.2
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