Ww 2 Point Chicken Noodle Soup Recipes
WW 2 POINT CHICKEN NOODLE SOUP
This recipe I got at a Weight Watchers meeting. Since this makes 1 serving I usually double or triple the recipe.
Provided by Sheila in Alaska
Categories Clear Soup
Time 20m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken into bite size pieces.
- Sauté in a bit of cooking spray.
- Heat broth, pasta, herbs, carrots, celery, and salt and pepper together.
- Add chicken.
- Simmer until noodles are tender.
- Season to taste.
Nutrition Facts : Calories 127.5, Fat 5.8, SaturatedFat 1.5, Cholesterol 36.3, Sodium 1377.3, Carbohydrate 4.6, Fiber 1.5, Sugar 2.1, Protein 14.2
THE ULTIMATE CHICKEN NOODLE SOUP
My first Wisconsin winter was so cold, all I wanted to eat was homemade chicken noodle soup. Of all the chicken noodle soup recipes out there, this type of soup is my favorite and is in heavy rotation from November to April. It has many incredibly devoted fans.-Gina Nistico, Denver, Colorado
Provided by Taste of Home
Time 1h
Yield 10 servings (about 3-1/2 quarts).
Number Of Ingredients 15
Steps:
- Pat chicken dry with paper towels; sprinkle with salt and pepper. In a 6-qt. stockpot, heat oil over medium-high heat. Add chicken in batches, skin side down; cook until dark golden brown, 3-4 minutes. Remove chicken from pan; remove and discard skin. Discard drippings, reserving 2 tablespoons., Add onion to drippings; cook and stir over medium-high heat until tender, 4-5 minutes. Add garlic; cook 1 minute longer. Add broth, stirring to loosen browned bits from pan. Bring to a boil. Return chicken to pan. Add celery, carrots, bay leaves and thyme. Reduce heat; simmer, covered, until chicken is tender, 25-30 minutes., Transfer chicken to a plate. Remove soup from heat. Add noodles; let stand, covered, until noodles are tender, 20-22 minutes., Meanwhile, when chicken is cool enough to handle, remove meat from bones; discard bones. Shred meat into bite-sized pieces. Return meat to stockpot. Stir in parsley and lemon juice. If desired, adjust seasoning with additional salt and pepper. Discard bay leaves.
Nutrition Facts : Calories 239 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 1176mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.
WW SOUTHWESTERN CHICKEN SOUP
Warm, and filling chicken soup with all the flavors we love, I've written the recipe as posted, but made it simpler by just browning the chicken breast whole, putting everything in the crockpot, and cooking on low for about 6 hours, then shredding the chicken just before serving - EASY peasy and delicious, from the Weight Watchers site and only 3 Smart Points perserving
Provided by Bonnie G 2
Categories One Dish Meal
Time 6h10m
Yield 1 pot, 6 serving(s)
Number Of Ingredients 16
Steps:
- 1. Heat 1 teaspoon oil in Dutch oven over medium-high heat. Sprinkle chicken with salt and black pepper. Add chicken to pot and cook, stirring often, until lightly browned and cooked through, about 5 minutes. Transfer to plate.
- 2. Add remaining 1 teaspoon oil to pot. Add onion, bell pepper, and jalapeño and cook, stirring often, until vegetables are softened, about 3 minutes. Add garlic, chili powder, and cumin and cook, stirring constantly, until fragrant, 30 seconds. Stir in broth, tomatoes, and corn. Cover and bring to boil.
- 3. Reduce heat to low and simmer, covered, until vegetables are tender, about 8 minutes. Stir in chicken and cook just until heated through, about 2 minutes. Remove from heat and stir in lime juice.
- 4. Ladle soup evenly into 4 bowls. Top each with 2 slices avocado and sprinkle evenly with cilantro.
- 5. Serving size: 1¾ cups soup with 2 slices avocado.
- Notes.
- Make a double batch of the soup and cover and refrigerate up to 4 days or freeze up to 3 months.
Nutrition Facts : Calories 302.3, Fat 15.2, SaturatedFat 3.3, Cholesterol 48.4, Sodium 315.3, Carbohydrate 23.5, Fiber 5.4, Sugar 3.5, Protein 22.2
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