Ww 3 Points Bean Cheese Nachos Recipes

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CHEESY BEAN NACHOS



Cheesy Bean Nachos image

Pump up the Southwest-style flavor with these seriously Cheesy Bean Nachos. These bean nachos are laden with thick, chunky salsa and triple cheddar cheese.

Provided by My Food and Family

Categories     Meal Recipes

Time 10m

Yield 4 servings

Number Of Ingredients 5

1 cup TACO BELL® Refried Beans
1/2 cup TACO BELL® Thick & Chunky Salsa
4 cups tortilla chips (4 oz.)
1 cup KRAFT Shredded Triple Cheddar Cheese with a TOUCH OF PHILADELPHIA
1/4 cup each chopped onions, chopped tomatoes, sliced jalapeño peppers, sliced black olives and guacamole

Steps:

  • Mix beans and salsa until blended.
  • Spread chips onto large microwaveable plate; top with bean mixture and cheese.
  • Microwave on HIGH 2 to 3 min. or until cheese is melted; top with remaining ingredients.

Nutrition Facts : Calories 350, Fat 19 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 35 mg, Sodium 940 mg, Carbohydrate 36 g, Fiber 7 g, Sugar 3 g, Protein 12 g

THREE-CHEESE NACHOS



Three-Cheese Nachos image

I received the recipe for these tasty nachos from a co-worker a few years back. They're fun to serve as party appetizers or as the main course at a casual dinner with family. -Cari Hinz, Eau Claire, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 10-12 servings.

Number Of Ingredients 12

1 package (8 ounces) plus 3 ounces cream cheese, softened
1 can (4 ounces) chopped green chilies
3 tablespoons chopped onion
2 garlic cloves, minced
1 tablespoon canned chopped jalapeno pepper
1-1/2 teaspoons ground cumin
1-1/2 teaspoons chili powder
2 cups cubed cooked chicken
2 cups shredded Monterey Jack cheese, divided
1 package (14 ounces) pita bread (6 inches)
1 cup shredded cheddar cheese
Salsa, optional

Steps:

  • In a large bowl, beat the cream cheese, chilies, onion, garlic, jalapeno, cumin and chili powder until smooth. Stir in chicken and 1 cup Monterey Jack cheese. , Split each pita into two circles. Spread 1/4 cup of chicken mixture on each circle; place on ungreased baking sheets. , Bake at 400° for 5-10 minutes. Combine the cheddar cheese and remaining Monterey Jack; sprinkle over circles. Bake 5 minutes longer or until cheese is melted. Cut into wedges and serve with salsa if desired.

Nutrition Facts : Calories 339 calories, Fat 20g fat (12g saturated fat), Cholesterol 77mg cholesterol, Sodium 478mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 1g fiber), Protein 19g protein.

THREE CHEESE NACHO DIP



Three Cheese Nacho Dip image

This is the best cheese dip ever, I love refried beans and cheese. I could eat this for Dinner. You can mirowave this at 80% power for 10 minutes.

Provided by Melaine

Categories     Potluck

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup sour cream
3 ounces cream cheese
16 ounces refried beans
1/2 cup picante sauce
2 teaspoons chili powder
1/2 teaspoon cumin
1 cup shredded shredded cheese
1 cup shredded monterey jack cheese

Steps:

  • Combine first 6 ingredients.
  • Spread half of the bean mixture in bottom of 8 inch baking dish.
  • Top with 1/2 of the cheese.
  • Repeat ending with cheese.
  • Bake at 350 degrees for 20 minutes.
  • Serve with chips.

Nutrition Facts : Calories 258.3, Fat 18.3, SaturatedFat 11.2, Cholesterol 50.5, Sodium 532.3, Carbohydrate 13, Fiber 3.5, Sugar 0.8, Protein 11.4

BEAN AND CHEESE NACHOS



Bean and Cheese Nachos image

Make and share this Bean and Cheese Nachos recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beans

Time 21m

Yield 36 nachos

Number Of Ingredients 4

36 toasted corn tortilla chips
1 cup refried beans
1 cup shredded monterey jack cheese
1/2 cup salsa

Steps:

  • Preheat broiler.
  • Spread refried beans over each tortilla chip.
  • Top with a mound of cheese, and lay the chips in a single layer on a baking sheet.
  • Heat under the broiler until the cheese is melted and bubbly, about1 minute.
  • Top each chip with a dollop of salsa; serve at once.

FOUR BEAN ENCHILADAS(3.5 WW POINTS)



Four Bean Enchiladas(3.5 Ww Points) image

this is from shadesofjamie.com. This was taken from better homes and garden, this is what it says. -" Better Homes & Gardens recommends kidney, pinto, garbanzo, and navy beans, but you can use any combination of beans that you like. I usually cut this recipe in half and make 8 enchiladas. Two enchiladas makes for a fantastic 7-pt Mexican dinner."

Provided by punkyluv

Categories     Beans

Time 55m

Yield 16 tortillas

Number Of Ingredients 11

16 (6 inch) corn tortillas
1 (15 ounce) can red kidney beans, rinsed and drained
1 (15 ounce) can garbanzo beans, rinsed and drained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can great northern beans, rinsed and drained
1 (11 ounce) can condensed cheddar cheese soup or 1 (11 ounce) can nacho cheese soup
1 (10 ounce) can enchilada sauce (found by taco items in grocery store)
1 (8 ounce) can tomato sauce
shredded reduced-fat cheddar cheese
sliced pitted ripe olives
chopped green pepper

Steps:

  • Stack tortillas and wrap tightly in foil. Bake in a 350° oven for 10 minutes or until warm.
  • For filling, combine beans (rinsed and drained) with cheese soup. Spoon about 1/3 cup filling onto one end of each tortilla. Starting at the end with the filling, roll up each tortilla. ARrange tortillas, seam side down, in 2 (2-quart) rectangular baking dishes.
  • In a bowl, stir together the enchilada sauce and tomato sauce. Pour over tortillas. Cover with foil. Bake in a 350° oven for 30 minutes or til heated through. Remove foil, sprinkle with cheese, and bake, uncovered, about 5 more minutes or til cheese melts. If desired, sprinkle with olives and green pepper.
  • Yields: 16 tortillas (3.5 points per enchilada).

Nutrition Facts : Calories 213.9, Fat 3.3, SaturatedFat 1.2, Cholesterol 4.5, Sodium 429.5, Carbohydrate 37.5, Fiber 9, Sugar 1.3, Protein 10.2

WEIGHT WATCHER'S BEEF NACHOS RECIPE - (4.7/5)



Weight Watcher's Beef Nachos Recipe - (4.7/5) image

Provided by Talk2usoon

Number Of Ingredients 10

2 medium Peppers, jalapeno, raw
1/2 cup(s) Scallions
1/2 cup(s) Cheese, cheddar, shredded, low-fat
3/4 cup(s) Beans, black, refried, canned
3/4 cup(s) Canned diced tomatoes
1/2 tsp Salt, table
1/2 tsp Dried oregano
6 oz Beef, ground, lean, 7% fat, raw
2 spray(s) Cooking spray
32 item(s) Tortilla chips, baked, low-fat

Steps:

  • 1. Preheat broiler to high. Arrange tortilla chips on a nonstick baking sheet in a single layer but close together; set aside. 2. Coat a large nonstick skillet with cooking spray; heat over a medium heat. Add beef and cook until browned, breaking up meat as it cooks, about 3 to 4 minutes. Season with oregano and salt; stir in tomatoes and beans. Cook until heated through, stirring occasionally, about 3 to 5 minutes. 3. Spoon beef mixture over chips; sprinkle with cheese. Broil until cheese melts, about 30 seconds to 1 minute. Remove from broiler; sprinkle with scallions and jalapenos. Yields 4 nachos per serving. Notes If you like things really spicy, pile on the jalapenos and consider pickled jalapenos for extra zing. Garnish with fresh cilantro and a drizzle of fresh lime juice if desired.

WW 2 POINTS - LAYERED DIP FOR NACHOS



Ww 2 Points - Layered Dip for Nachos image

Make and share this Ww 2 Points - Layered Dip for Nachos recipe from Food.com.

Provided by mariposa13

Categories     Lunch/Snacks

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup canned fat-free refried beans
1/3 cup nonfat sour cream
2 tablespoons salsa
1 tablespoon fresh lime juice
1 cup nonfat sour cream
1 teaspoon taco seasoning mix
1 cup salsa
1/2 cup kraft 2% low-fat cheddar cheese, shredded
1/4 cup scallion

Steps:

  • Combine refried beans, sour cream, salsa, and lime juice in a medium bowl.
  • Spread evenly over the bottom of a 9 inch pie plate.
  • Combine sour cream and taco seasoning. Spoon over bean layer and spread evenly.
  • Pour salsa over sour cream.
  • Spread to sides of pie plate.
  • Sprinkle cheese over salsa and top with green onions.
  • Cover and refrigerate for 1 hour before serving.
  • Serve with tortilla chips.

WW 3 POINTS - BEAN AND CHEESE NACHOS



Ww 3 Points - Bean and Cheese Nachos image

Make and share this Ww 3 Points - Bean and Cheese Nachos recipe from Food.com.

Provided by mariposa13

Categories     Lunch/Snacks

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

32 baked corn tortilla chips
1 cup canned fat-free refried beans
1/2 cup shredded reduced-fat monterey jack cheese
1/4 cup salsa

Steps:

  • Preheat oven to 350ºF.
  • Layer tortilla chips on an ovenproof platter or baking sheet.
  • Spread beans evenly over chips and sprinkle with cheese.
  • Bake until beans are hot and cheese is melted, about 5 minutes.
  • Top with salsa.
  • 3 points yields about 8 chips per serving.
  • Flavor Booster: Garnish each serving with a thin slice of seeded jalapeno chile, or habanero chile, for a blast of heat.

Nutrition Facts : Calories 34.8, Fat 1.2, SaturatedFat 0.7, Cholesterol 3, Sodium 194.5, Carbohydrate 2.2, Fiber 0.3, Sugar 0.6, Protein 3.8

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