Ww 5 Points Stuffed Apples Recipes

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WW 5 POINTS - STUFFED APPLES



Ww 5 Points - Stuffed Apples image

From WW Online. Cool the apples to room temperature and store them covered for up to 4 hours or refrigerate for up to 2 days. Reheat the apples in a microwave on high for about 25 seconds.

Provided by mariposa13

Categories     Breakfast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

4 medium apples (such as Rome, Cortland, or McIntosh)
2 teaspoons lemon juice
10 pitted prunes, finely chopped (5 ounces)
4 tablespoons walnut pieces, finely chopped
3 tablespoons honey
1/2 teaspoon ground cinnamon
2/3 cup water
1/2 cup freshly squeezed orange juice

Steps:

  • Position rack in center of oven and preheat oven to 375°F
  • Use a melon baller to core the apples: Start at the top by the stem and scoop down into the flesh, pulling up the core and hollowing out the apple without breaking through the sides or the bottom.
  • Leave at least 1/2 inch apple flesh at the bottom.
  • Rub the lemon juice over the exposed apple flesh.
  • Mix the prunes, walnuts, honey, and cinnamon in a small bowl; stuff a quarter of the mixture into each apple.
  • Set apples in a 9-inch baking dish or other small roasting pan.
  • In a small bowl, whisk together water and orange juice, and pour over the apples.
  • Bake until soft, basting often with the pan juices, about 1 hour.
  • Cool at least 10 minutes before serving.
  • 5 Points per serving.

Nutrition Facts : Calories 232.2, Fat 5.1, SaturatedFat 0.5, Sodium 3.8, Carbohydrate 50.1, Fiber 5.5, Sugar 38.1, Protein 2.2

WEIGHT WATCHER'S APPLESAUCE SPICE MUFFINS (POINTS PLUS-2 PTS)



Weight Watcher's Applesauce Spice Muffins (Points Plus-2 Pts) image

This recipe is a variation of the 1 pt Banana Bread recipe, which ends up being 2 pts with the new points system. I jazzed it up with spices and used applesauce, though just like the other recipe you can vary the ingredients.

Provided by FluteDiva64

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1/2 cup whole wheat flour (I used whole wheat pastry flour)
3/4 cup all-purpose flour
1 cup Splenda sugar substitute
1 teaspoon sea salt (regular salt is also fine)
1 1/2 teaspoons baking soda
1 teaspoon pumpkin pie spice
1 teaspoon cinnamon (optional -- I really like cinnamon)
2 cups unsweetened applesauce
nonstick cooking spray

Steps:

  • Preheat Oven 350 degrees.
  • Spray muffin tins with nonstick spray.
  • Mix all dry ingredients to equally distribute.
  • Add applesauce.
  • Don't let rest, put into muffin tin 3/4 full.
  • Bake 20-22 minutes.

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