Ww Bbq Chicken Packets 5 Ptsserving Recipes
BARBECUE CHICKEN FOIL PACKETS
Tender bbq chicken, potatoes and loads of bacon and cheddar make the perfect summer meal on the grill!
Provided by Holly Nilsson
Categories Main Course
Time 45m
Number Of Ingredients 10
Steps:
- Preheat grill to medium high heat.
- Prepare foil packets. Lay out 4 large pieces of heavy duty foil then top each with a large piece of parchment paper (or spray with non stick spray).
- Place equal amounts of sliced potatoes and onions in the middle of each packet. Drizzle with oil and sprinkle with seasoning salt and pepper.
- Place a chicken breast on top of potatoes. Brush each side of each chicken breast with barbecue sauce.
- Wrap up each foil packet by bringing two sides together and rolling it up. Then roll up each open end to seal the packet.
- Place on hot grill and cook (potatoes down) for about 25 minutes or until potatoes are tender and chicken is cooked through (chicken should be 165°F).
- Cut open packet, brush chicken with more barbecue sauce if desired and top with cheddar cheese and bacon bits. Place back on grill (do not reseal) to melt about 5 minutes.
- Garnish with sour cream and chives.
Nutrition Facts : Calories 533 kcal, Carbohydrate 59 g, Protein 35 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 105 mg, Sodium 2867 mg, Fiber 4 g, Sugar 25 g, ServingSize 1 serving
BBQ CHICKEN PIZZA (WEIGHT WATCHERS 5 PTS PER SLICE)
This a weight watchers recipe that my sister-in-law gave me and my husband and I LOVE it. It's especially fast if you use precooked chicken.
Provided by ktscarlt
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees. Dice the onion and sauté the onion with 2 of the tablespoons of BBQ sauce. Add chicken and cook until chicken is cooked through.
- Top your Boboli pizza with the remaining BBQ sauce, fat free cheddar, low fat mozzarella, onion chicken mixture, then the regular cheddar. Bake for approximately 10 minutes.
Nutrition Facts : Calories 228, Fat 14.6, SaturatedFat 5.2, Cholesterol 66.6, Sodium 238.9, Carbohydrate 6.7, Fiber 0.3, Sugar 4.5, Protein 16.5
BARBECUED CHICKEN PACKET
Check out this video for Barbecued Chicken Packets from My Food and Family. This flavorful Barbecued Chicken Packet is easy to make-and a breeze to clean up!
Provided by My Food and Family
Categories Home
Time 20m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Heat grill to medium heat.
- Place chicken in center of large sheet heavy-duty foil; top with remaining ingredients.
- Fold to make packet.
- Grill 15 min. or until chicken is done (165ºF). Cut slits in foil to release steam before carefully opening packet.
Nutrition Facts : Calories 240, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 25 g
WW - BBQ CHICKEN PACKETS (5 PTS/SERVING)
We love this recipe. We use a chipotle bbq sauce that is so perfect for this recipe. We keep making it over and over again. We'll continue to make this even when grilling season is over - we LOVE it...and you can do so many different things with this recipe.
Provided by sammee_cook
Categories One Dish Meal
Time 30m
Yield 4 packets, 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray one side of each sheet of foil.
- Lay four pieces of chicken on four sheets.
- Top with corn and green peppers and bbq sauce.
- Take other sheets of foil to enclose each to be a packet.
- Grill until done.
- Open and eat.
Nutrition Facts : Calories 290.5, Fat 3.7, SaturatedFat 0.8, Cholesterol 86.5, Sodium 609.9, Carbohydrate 26.8, Fiber 3.4, Sugar 3.3, Protein 38.4
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