Ww Breakfast Burrito Recipes

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BREAKFAST BURRITO (WW)



Breakfast Burrito (Ww) image

We enjoyed these -- my ds had 3! Only 4 pts/serving. I used egg beaters instead of the egg whites (as in the ingredients). Recipe source: www.weightwatchers.com

Provided by ellie_

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

Pam cooking spray
2 teaspoons olive oil
2 scallions, chopped
1 green pepper, chopped (I skipped, but next time I am adding green chilies or jalapenos)
1 tomatoes, chopped
2 garlic cloves, minced
2 eggs
4 egg whites
1/2 cup low-fat cheddar cheese, shredded (I used WW Mexican blend shredded cheese)
2 tablespoons cilantro, chopped
1/4 teaspoon salt
1/4 teaspoon pepper
4 whole wheat tortillas
1/2 cup nonfat sour cream
1/2 cup salsa

Steps:

  • Preheat oven to 400 degrees F.
  • In a skillet over medium heat, heat the oil and then add scallions, green pepper, tomato and garlic and saute for 5 minutes.
  • Add egg whites and whole eggs, cooking until eggs are scrambled (3-5 minutes). Remove from heat and stir in cheese, cilantro, salt and pepper.
  • Place tortilla on plate and spoon in 1/4 of mixture, roll up and place seam down in baking dish which was sprayed with Pam. Repeat with remaining tortillas.
  • Bake for 10 minutes and serve with sour cream and salsa.

WW EGG AND BACON BREAKFAST BURRITOS



Ww Egg and Bacon Breakfast Burritos image

Make and share this Ww Egg and Bacon Breakfast Burritos recipe from Food.com.

Provided by tinyTigger

Categories     Breakfast

Time 10m

Yield 2 Burritos, 2 serving(s)

Number Of Ingredients 11

butter-flavored cooking spray
3 large egg whites
2 large eggs
2 slices Canadian bacon, finely chopped
1/4 teaspoon dried oregano, crushed
1/8 teaspoon table salt
1/8 teaspoon black pepper
3 tablespoons salsa, drained of excess liquid before measuring
2 burrito-size whole wheat tortillas
4 tablespoons reduced-fat sour cream
1/8 medium avocado, ripe, cut into 2 wedges

Steps:

  • Preheat oven to 400ºF. Coat a small baking sheet with cooking spray. Coat a large skillet with cooking spray and heat over medium-low heat.
  • In a large bowl, beat egg whites and eggs. Add bacon, oregano, salt, pepper and salsa; stir well.
  • Pour egg mixture into prepared skillet; increase heat to medium. Let eggs partially set and then scramble using a spatula. When eggs are set but still slightly glossy, remove from heat.
  • Spoon half of egg mixture into center of each tortilla. Roll tortilla to conceal filling, making sure to fold in ends. Place burritos, seam-side down, on prepared baking sheet. Bake until burritos are very hot, about 5 minutes. Remove from oven and serve.

Nutrition Facts : Calories 218.7, Fat 12.6, SaturatedFat 4.7, Cholesterol 237.4, Sodium 1009.3, Carbohydrate 6.8, Fiber 1.7, Sugar 2.4, Protein 19.5

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