Ww Country Garden Alfredo Recipes

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PASTA ALFREDO



Pasta Alfredo image

Cream, Parmesan, bacon ... no wonder Pasta Alfredo is such a favoured dish. By making simple substitutions we've transformed this dish!

Categories     Dinner

Time 22m

Yield 2 servings

Number Of Ingredients 11

5 oz Uncooked linguini
1.5 oz Cooked Canadian-style bacon chopped
1 small Uncooked onion(s) red, finely chopped
2 clove(s), large Garlic clove(s) crushed
6 tbsp(s) Vegetable broth
0.5 cup(s) Fat free evaporated milk
1 tsp(s) Cornstarch
1 tbsp(s) Mineral water
0.75 oz Grated Parmesan cheese
2 tbsp(s) Chives chopped
0.125 pinch Black pepper or to taste

Steps:

  • Add pasta to large pot of boiling water; cook, uncovered, until tender, drain.
  • Return pan to heat; cook onion and garlic, stirring, until onion is soft. Stir in broth and milk. Bring to a boil, stir in combined cornstarch and water. Simmer, uncovered, until thickened slightly, about 5 minutes.
  • Just before serving add pasta and cheese to sauce. Cook, stirring, until cheese is melted, about 2 minutes.
  • Serve pasta topped with bacon, sprinkle with chives and pepper. Serve this dish with a large garden salad on the side.

Nutrition Facts : Calories 309 kcal

WW FETTUCCINE ALFREDO



Ww Fettuccine Alfredo image

This is an outstanding dish. I always add some shrimp and mushrooms to the dish. I know the shimp adds more points but it is so worth it. Without the shrimp and mushrooms you get 7 points per serving. Serving size is 1 cup. Serve piping hot while it's creamiest. Happy eating.

Provided by teresas

Categories     One Dish Meal

Time 40m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter or 1 tablespoon margarine
2 small garlic cloves, minced
1 tablespoon all-purpose flour
1 2/3 cups nonfat milk
2 tablespoons light cream cheese
1 1/4 cups finely shredded fresh parmesan cheese, divide
4 cups hot cooked fettuccine (cooked without salt or fat, about 8 oz uncooked pasta)
2 teaspoons chopped fresh flat-leaf parsley
fresh ground pepper

Steps:

  • Melt butter in a saucepan over medium heat. (this is where I would add the shrimp).
  • Add garlic; saute' 1 minute.
  • Stir in flour.
  • Gradually add milk stirring with a whisk until blended. (I would add mushrooms here).
  • Cook 8 minutes or until thick and bubbly, stirring constantly.
  • Add cream cheese, cook 2 minutes, stirring constantly.
  • Add 1 cup Parmesan cheese, stirring constantly until cheese melts.
  • Pour over fettuccine; toss well to coat.
  • Sprinkle with remaining 1/4 cup Parmesan cheese, parsley, and pepper.
  • Serve immediately.

Nutrition Facts : Calories 442.9, Fat 16.9, SaturatedFat 8.9, Cholesterol 88.8, Sodium 578.4, Carbohydrate 48.8, Fiber 2, Sugar 6.4, Protein 23.7

WW COUNTRY GARDEN ALFREDO



Ww Country Garden Alfredo image

Make and share this Ww Country Garden Alfredo recipe from Food.com.

Provided by mariposa13

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

16 ounces frozen mixed vegetables (broccoli, carrots, etc.)
12 ounces egg noodles
8 ounces reduced-fat cream cheese, cubed and softened
1 cup reduced-fat milk
1/2 cup sliced green onion
3 tablespoons butter substitute
2 teaspoons Mrs. Dash garlic and herb seasoning

Steps:

  • Cook noodles according to package directions. In last 4 minutes of boiling, add frozen vegetables to noodles. Drain.
  • In separate saucepan, add milk, cream cheese, butter substitute, and Mrs. Dash. Heat until cream cheese is thoroughly melted. Toss hot noodles, green onions, and sauce. Enjoy!
  • Totals 348 calories, 10g fat, and 5g fiber per serving.

Nutrition Facts : Calories 382.5, Fat 10.4, SaturatedFat 5.5, Cholesterol 72.3, Sodium 181, Carbohydrate 57, Fiber 5.4, Sugar 3.4, Protein 16.4

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