Ww Low Fat Creamy Bacon And Onion Pasta Recipes

WW LOW FAT CREAMY BACON AND ONION PASTA

Steps:

• Dice the bacon and onions and finely chop the parsley.
• Start to cook the pasta according to package directions (if using quick-cook pasta, wait a little before starting it so the rest is ready).
• Spray a skillet with a little low fat cooking spray and cook the bacon for 1 minute.
• Add the onions and Cavenders Greek seasoning. Cook until the bacon is fully cooked and the onions are soft- about 10 minutes.
• Add the creme fraiche and chopped parsley to the skillet and stir. Heat it through.
• Drain the pasta when it is cooked. Add it to the skillet and stir to mix well.
• Serve hot and topped with a sprig of fresh parsley.

CREAMY MUSHROOM, BACON AND SPINACH PASTA - LOW FAT

Steps:

• Bring a large pot of salted water to the boil.
• Spray a pan with olive oil spray and sauté finely chopped onion, capsicum, bacon and garlic.
• When soft add mushrooms and as much or as little chilli as you like.
• Cook until soft.
• Put pasta into boiling water and bring back to the boil.
• Cook to your liking.
• Add dijon mustard and evaporated milk to the onion mix.
• Stir to combine and heat very gently until pasta is ready.
• If you like a'wetter' sauce add a small amount of the pasta cooking water to the onion/milk mixture.
• Place washed spinach leaves into a colander.
• When ready drain the pasta over the spinach.
• This will wilt the spinach- the only'cooking' it needs.
• Add the pasta/spinach mix to the sauce.
• Stir to combine.
• Serve topped with freshly ground black pepper and parmesan cheese if desired.
• **Note: In Australia, on the Weight Watchers points plan, WW bacon is 1/2 a point for 3 slices and the small tin (185ml) of carnation brand light and creamy evaporated milk is 3 points.