Ww Monterey Jack Burgers Recipes
MONTEREY JACK TURKEY BURGER (8 WWPOINTS)
Make and share this Monterey Jack Turkey Burger (8 Wwpoints) recipe from Food.com.
Provided by punkyluv
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In large bowl, combine turkey, scallion, soy sauce, ketchup, garlic powder and pepper; mix well. Add cheese; stir to mix well. Shape turkey mixture into 4 equal patties.
- Heat indoor ridged grill sprayed with nonstick cooking spray; add bacon. Cook 3-4 minutes on each side, until browned. Transfer to plate; set aside.
- Wipe grill clean; arrange burgers on grill; cook 6-8 minutes on each side, until cooked through.
- To serve, layer rolls with burgers, bacon and tomato slices.
- PER SERVING: 352 Calories, 23 g Protein, 14 g Fat, 33 g Carbohydrate, 826 mg Sodium, 71 mg Cholesterol, 2 g Dietary Fiber
- Points: 8
- The Weight Watchers Complete Cookbook & Program Basics
- Makes 4 Servings.
WEIGHT WATCHERS MONTEREY JACK TURKEY BURGERS
A great, flavorful Turkey Burger that is actually tasty! (Each Burger equals 6 Weight Watcher Points)
Provided by Paul7218
Categories Main Dish
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- 1. In a large bowl, combine the turkey, soy sauce, ketchup, garlic and pepper. Blend in the cheese, then form into 4 burgers. 2. Heat an indoor ridged grill sprayed with non-stick cooking spray. Cook the burgers until cooked through, 6-8 minutes on each side. Serve the burgers in buns.
Nutrition Facts : Calories 42 calories, Fat 2.88366363377122 g, Carbohydrate 1.62170869541164 g, Cholesterol 8.41049999999999 mg, Fiber 0.0887311376958453 g, Protein 2.61845122247941 g, SaturatedFat 1.80560873387797 g, ServingSize 1 1 Serving (161g), Sodium 209.25833223614 mg, Sugar 1.5329775577158 g, TransFat 0.153333714756501 g
MONTEREY JACK BURGERS
Ground beef is mixed together with shredded Monterey Jack cheese, chopped onion and seasonings, grilled on the barbecue grill and served on a toasted sesame seed bun. Add toppings of your choice. Moist and delicious!
Provided by Marie
Categories Meat
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine shredded cheese, pepper sauce, ground beef, chopped onion, and salt and pepper.
- Mix well, let stand for about 10 minutes and then shape into 8 burgers.
- Grill for about 5 to 6 minutes per side or to desired doneness.
- Brush inside of buns with butter and place cut side down on grill to brown very lightly.
- Serve burgers on warm buns with your favorite toppings.
Nutrition Facts : Calories 429.5, Fat 21.8, SaturatedFat 10.5, Cholesterol 98.8, Sodium 727.2, Carbohydrate 22.6, Fiber 1.1, Sugar 3.3, Protein 33.8
PEPPER - JACK TURKEY BURGERS
My twist on a recipe from the Weight Watchers Complete Cookbook. It's a favourite in my family, and one of the reasons my weight loss journey was so successful! Turkey is lean, very nutrient dense and easily jazzed up. You won't be asking "where's the beef?" for long!
Provided by YummySmellsca
Categories Turkey Breasts
Time 42m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine the minced shallot, soy sauce, Worcestershire, ketchup, coarse pepper, garlic powder, cumin and paprika in a large mixing bowl.
- Add ground turkey and mix well, but do not mash the meat to oblivion (no one likes tough turkey!)
- Stir in the Monterey Jack to evenly distribute.
- Shape into 4 patties, indenting the centres of each to fix the "burger bulge" (when they poof as they cook).
- Grill or broil until cooked through, about 6 minutes a side.
- Top each patty with 2 slices of cooked turkey bacon and serve on toasted buns.
Nutrition Facts : Calories 325.6, Fat 11.7, SaturatedFat 4.1, Cholesterol 86.3, Sodium 825.7, Carbohydrate 22.6, Fiber 1.8, Sugar 4.4, Protein 32.1
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