Ww Pistachio Fluff 1 Point Recipes

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WEIGHT WATCHERS APPLE COLE SLAW (1-POINT)



Weight Watchers Apple Cole Slaw (1-Point) image

Make and share this Weight Watchers Apple Cole Slaw (1-Point) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     < 4 Hours

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

3 cups shredded green cabbage
1 carrot, finely grated (squeeze out all excess moisture with hands)
1 cup chopped apple
1/4-1/2 teaspoon celery seed
black pepper (to taste)
1 tablespoon sugar (or Splenda sugar substitute)
1/4 teaspoon salt
3 tablespoons cider vinegar
1 tablespoon vegetable oil

Steps:

  • In a medium bowl combine all slaw ingredients.
  • In a small bowl whisk together all dressing ingredients until well blended; pour over the cabbage mixture; toss well to combine.
  • Refrigerate for 2 hours or more before serving.

Nutrition Facts : Calories 40.4, Fat 1.8, SaturatedFat 0.2, Sodium 83.2, Carbohydrate 6.1, Fiber 1.2, Sugar 4.4, Protein 0.5

WW PISTACHIO FLUFF 1 POINT!



Ww Pistachio Fluff 1 Point! image

I didn't see this one posted on here so I thought I would share! :) Makes 5 servings (1/2 cup each) =1 point

Provided by punkyluv

Categories     Dessert

Time 1h5m

Yield 5 serving(s)

Number Of Ingredients 3

1 1/2 cups non-fat vanilla yogurt
1 (8 ounce) can unsweetened pineapple (undrained)
1 (1 ounce) package sugar-free instant pistachio pudding

Steps:

  • Combine all ingredients, chill.

Nutrition Facts : Calories 22.6, Fat 0.1, Sodium 0.5, Carbohydrate 6, Fiber 0.7, Sugar 4.4, Protein 0.2

WW CREAMY MEXICAN DIP (1 POINT)



Ww Creamy Mexican Dip (1 Point) image

From the online recipes! Great for dipping celery, broccoli or cucumbers in! 1 point per 1/4 cup serving

Provided by SarahBeth

Categories     Lunch/Snacks

Time 1h5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 10

1 cup plain fat-free yogurt (plain)
1/2 cup salsa (your favorite I like panchos)
3/4 cup diced avocado
1/3 cup fresh cilantro, chopped
1/4 cup red onion, finely diced
1/2 teaspoon ground cumin
1/2 teaspoon sea salt (to taste)
1/4 cup avocado, diced (for garnish optional)
1 tablespoon cilantro, chopped (for garnish optional)
1 tablespoon red onion, diced (for garnish optional)

Steps:

  • Mix together yogurt and salsa.
  • Stir in the rest of the ingredients except garnish.
  • Cover and refrigerate at least one hour.
  • Before serving sprinkle on garnish.

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