Ww Turkey Chili Recipes
TURKEY CHILI BY CHEF ERIC GREENSPAN
Chili is easy, one-pot, comfort food that you can enjoy all year long. Let it simmer for the right amount of time so the flavours really blend. Serve this chili as written or with a variety of other toppings such as chopped green onions, whole cilantro leaves, diced avocado, reduced-fat shredded cheese or nonfat plain Greek yogurt (toppings are not included in the recipe's Points value).
Categories Dinner,Lunch
Time 1h30m
Yield 12 servings
Number Of Ingredients 14
Steps:
- In a large pot, heat oil over medium heat. Add red peppers, onions, and jalapeno; cook, stirring frequently, until onions are translucent and somewhat caramelized, about 10-15 minutes.
- Add turkey, chili powder, salt, and cumin; cook, stirring and breaking apart turkey as it cooks, until meat is just browned, 2-3 minutes.
- Stir in remaining ingredients, except cilantro, and bring to a boil over high heat, gently stirring to combine all ingredients and make sure nothing sticks to the bottom. Reduce heat to medium-low; simmer, stirring occasionally, until chili is sufficiently thickened, about 45 minutes. Serve garnished with cilantro.
- Serving size: about 1 1/3 cup
Nutrition Facts : Calories 68 kcal
WW TURKEY CHILI
This is a delicious low-fat turkey chile recipe I came up with. It is only 3 pts. for a 1 cup serving. If you like it hot, add 1/2 - 1 tsp of tobasco sauce.
Provided by MPHT6158
Categories Lunch/Snacks
Time 1h30m
Yield 7 serving(s)
Number Of Ingredients 9
Steps:
- Brown ground turkey with onion, pepper and garlic until no longer pink. Do not drain.
- Add tomatoes, chile powder, salt and worcestershire sauce.
- Stir to combine.
- Bring to a boil and then cover and simmer for 1 hour.
- Stir in kidney beans and simmer another 15 minutes.
WHITE TURKEY CHILI
Very low fat and easy to make. Enjoy!! For diabetics, exchanges include 1 bread/starch and 3 low-fat meat. (Originally from http://diabeticgourmet.com).
Provided by Sackville
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Use a large saucepan to cook onions, bell peppers, and garlic in oil until tender.
- Add cumin, oregano, cayenne pepper, and salt.
- Cook for 1 minute.
- Stir in beans, broth and turkey.
- Bring to a boil.
- Reduce heat and simmer uncovered for 30 minutes or until slightly thickened.
Nutrition Facts : Calories 235.5, Fat 1.6, SaturatedFat 0.3, Sodium 347.8, Carbohydrate 41.8, Fiber 9.8, Sugar 3.7, Protein 15.2
HEARTY TURKEY CHILI FROM WEIGHT WATCHERS
I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or dinner throughout the week.
Provided by Bobbin
Categories Stocks
Time 50m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- 1. Brown the turkey, onion, and garlic in a large soup pot.
- 2. Add the remaining ingredients. Bring to a simmer.
- 3. Continue simmering until vegetables are tender (about 30 minutes).
Nutrition Facts : Calories 74.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 11.3, Sodium 196.7, Carbohydrate 11.4, Fiber 3.3, Sugar 4.3, Protein 5.2
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