Yam Pineapple Salad Recipes

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SWEET POTATO PINEAPPLE CASSEROLE



Sweet Potato Pineapple Casserole image

A super-easy side dish that has always been a hit with my family for both Thanksgiving and Christmas.

Provided by DELORA

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Yield 9

Number Of Ingredients 4

3 sweet potatoes
½ cup crushed pineapple with juice
¼ cup packed light brown sugar
3 tablespoons butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large soup pot, boil sweet potatoes whole until soft. Remove skins, and dice into bite-sized pieces.
  • Mix sweet potatoes, crushed pineapple, light brown sugar, and butter in prepared baking dish.
  • Bake for 45 minutes, or until casserole is mushy with no excess water in the dish.

Nutrition Facts : Calories 103.1 calories, Carbohydrate 17 g, Cholesterol 10.2 mg, Fat 3.9 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 2.4 g, Sodium 53 mg, Sugar 9.8 g

TROPICAL SWEET POTATO SALAD



Tropical Sweet Potato Salad image

I had an abundance of sweet potatoes, so I put them to work and came up with this sweet and spicy salad. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 8 servings.

Number Of Ingredients 12

3 pounds sweet potatoes, peeled and cut into 1/2-inch cubes
1 medium mango, peeled and cut into 1/2-inch cubes
1 medium red onion, thinly sliced
Cooking spray
1-1/2 tablespoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup Miracle Whip
1/4 cup plain Greek yogurt
2 tablespoons thawed pineapple juice concentrate
2 serrano peppers, seeded and finely chopped, veins removed
Thinly sliced serrano pepper, optional

Steps:

  • Preheat oven to 350°. Place sweet potatoes, mango and onion in a single layer in 2 foil-lined 15x10x1-in. baking pans. Spritz with cooking spray; sprinkle with chili powder, salt and pepper. Bake, turning vegetables at least twice, until tender, 35-40 minutes; cool. Transfer to a large serving bowl., Combine Miracle Whip, yogurt, pineapple juice concentrate and serrano peppers. Fold into potato mixture. Refrigerate, covered, at least 1 hour. Serve cold. If desired, sprinkle with sliced serrano.

Nutrition Facts : Calories 240 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 317mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 7g fiber), Protein 4g protein.

YUMMY YAM AND PINEAPPLE CASSEROLE



Yummy Yam and Pineapple Casserole image

Jam-packed with yams, marshmallows and other delicious treats, this casserole will be a success whether served for dinner or dessert!

Provided by sal

Categories     Side Dish     Vegetables     Sweet Potatoes     Sweet Potatoes With Marshmallow Recipes

Time 55m

Yield 10

Number Of Ingredients 5

6 large yams
2 (8 ounce) cans crushed pineapple, with juice
½ pound golden currants
½ teaspoon ground cinnamon
1 ⅔ cups miniature marshmallows

Steps:

  • Cook yams in a large pot of salted water until tender, about 20 to 30 minutes. Dice the yams and place into a 9x13 inch baking dish.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir pineapple, currants and cinnamon into the casserole dish. Sprinkle marshmallows over the casserole.
  • Bake in a preheated 350 degrees F (175 degrees C) oven for 35 minutes.

Nutrition Facts : Calories 287.8 calories, Carbohydrate 71 g, Fat 0.3 g, Fiber 9.5 g, Protein 5.3 g, SaturatedFat 0.1 g, Sodium 39.8 mg, Sugar 12.9 g

SWEET POTATO SALAD



Sweet Potato Salad image

You'll find that this dish is very versatile-more special than everyday but easy enough to make anytime. Sweet potatoes aren't as popular here in New England as in some parts of the country. I had a friend from Maryland many years ago, however, and we enjoyed swapping recipes. This one's a combination of hers and one I already had in my file.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

2-1/4 pounds sweet potatoes (about 4 medium), peeled and cut into 1-inch pieces
1 can (8 ounces) pineapple chunks, drained
1 cup pecan halves, chopped
1/4 cup orange juice
1 cup mayonnaise
2 tablespoons half-and-half cream
1 teaspoon curry powder
1 teaspoon grated orange zest
1 teaspoon white vinegar
1/4 to 1/2 teaspoon dried tarragon
Torn mixed salad greens and chutney, optional

Steps:

  • Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, covered, 8-10 minutes or just until tender. Drain and place in a large bowl. Add pineapple, pecans and orange juice. , In a small bowl, mix mayonnaise, cream, curry powder, orange zest, vinegar and tarragon; pour over potato mixture and gently toss to coat. Refrigerate, covered, until cold. If desired, serve with salad greens and chutney.

Nutrition Facts : Calories 498 calories, Fat 43g fat (5g saturated fat), Cholesterol 16mg cholesterol, Sodium 212mg sodium, Carbohydrate 27g carbohydrate (13g sugars, Fiber 4g fiber), Protein 3g protein.

YAM AND PINEAPPLE CASSEROLE FOR TWO



Yam and Pineapple Casserole for Two image

Enjoy this side dish casserole made with sweet potatoes and pineapple that is ready in 50 minutes - perfect if you love Island cuisine.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 2

Number Of Ingredients 6

2 medium sweet potatoes or yams, peeled and cut into 1/2-inch slices (about 2 cups)
1 can (8 ounces) crushed pineapple in juice, undrained
1 tablespoon packed brown sugar
2 tablespoons chopped pecans
1 tablespoon chopped crystallized ginger
1 teaspoon margarine

Steps:

  • Heat oven to 375°. Spray 1-quart casserole with nonstick cooking spray. Layer yams and crushed pineapple in casserole. Sprinkle brown sugar, pecans and crystallized ginger over top; dot with margarine. Cover and bake about 45 minutes or until yams are tender.

Nutrition Facts : Calories 290, Carbohydrate 59 g, Cholesterol 0 mg, Fiber 5 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 40 mg

SWEET POTATO SALAD RECIPE



Sweet Potato Salad Recipe image

How to make the best simple homemade roasted sweet potato salad recipe that's great for any party or gathering.

Provided by Chocolate Covered Katie

Categories     Salad     Side Dish

Time 40m

Number Of Ingredients 10

4 medium sweet potatoes, (peeled and chopped (2 lb before peeling))
1 onion, (diced)
1/2 tsp salt, (and optional pepper)
3 tbsp oil, (or spray (for fat-free option))
2 tsp minced garlic
2 tbsp lime juice
1 red bell pepper, (diced)
1 can black beans, (or 1 1/2 cups cooked)
optional 1 cup canned or cooked corn
3/4 cup fresh cilantro, (chopped (omit if desired))

Steps:

  • Toss sweet potatoes and onions with 1 1/2 tbsp oil (or spray) and the garlic, sprinkle with salt and optional pepper, and arrange in a single layer on two parchment-lined baking sheets. Place in a non-preheated oven on the center rack, then turn the oven to 450 F. Bake 35 minutes, or until potatoes are soft. Add all remaining ingredients to a large bowl, then toss with the sweet potatoes. Serve hot or cold.View Nutrition Facts

Nutrition Facts : Calories 123 kcal, ServingSize 1 serving

TROPICAL SWEET POTATO SALAD



Tropical Sweet Potato Salad image

A great choice instead of the traditional potato salad. The spices, pineapple, and toasted pecans provide the perfect complement to the naturally sweet yams.

Provided by weekend cooker

Categories     Yam/Sweet Potato

Time 28m

Yield 8 dishes, 8-10 serving(s)

Number Of Ingredients 12

2 lbs sweet potatoes, peeled and cubed (yams)
2 tablespoons lemon juice
1 cup celery, chopped
1 bunch green onion, sliced
1 (20 ounce) can pineapple chunks, drained
1/4 cup pecans, chopped
1/3 cup light mayonnaise
1 teaspoon orange rind, grated
2 tablespoons orange juice
1 tablespoon honey
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg

Steps:

  • In a large saucepan, cook sweet potatoes for 8-10 minutes in boiling water just until tender. Do not overcook.
  • Drain and toss with lemon juice, and set aside.
  • Add celery, green onions, pineapple chunks, and pecans.
  • In a small bowl, combine mayonnaise, orange rind, orange juice, ghoney, ginger, and salt.
  • Mix the mayonnaise dressing with sweet potato mixture, tossing gently.
  • Serve immediately, or cover and chill.

YAM PINEAPPLE SALAD



Yam Pineapple Salad image

Flavored with celery, cashews & red bell pepper, this salad is not only yummy but is so colorful and makes a lovely dish for holidays.The word yam comes from African words njam, nyami, or djambi, meaning "to eat," and was first recorded in America in 1676. I found it in an ARP magazine from chef Art Smith.

Provided by BakinBaby

Categories     Yam/Sweet Potato

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 10

4 yams (small-sweet potatoes can be substituted)
1/4 cup mayonnaise
1 tablespoon mustard
4 celery ribs (sliced 1/4-inch thick)
1 red pepper (small-diced)
1 cup pineapple (fresh or cannned diced)
2 scallions (chopped)
salt & pepper
1/2 cup cashews (coarsely chopped)
1/4 cup chives (chopped)

Steps:

  • Preheat oven to 400, wrap potaotes in foil, bake 40-60 min., unwrap, when cool, cut into 3/4" chucks, check often as salad is best when potatoes are not cooked till soft.
  • In a large bowl mix remaining ingredients (except cashews), gently stir in potatoes, chill covered about 1 hour.
  • Fold in cashews and sprinkle with chives -- enjoy!

ROASTED SWEET POTATOES AND PINEAPPLE



Roasted Sweet Potatoes and Pineapple image

This side pairs well with, short ribs, or roast chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

2 sweet potatoes, peeled and cut into 1-inch pieces
1 medium pineapple, peeled, cored, and cut into 1-inch pieces
2 tablespoons vegetable oil
1/4 teaspoon cayenne pepper
Coarse salt

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss together sweet potatoes, pineapple, oil, and cayenne pepper. Season with salt. Roast until sweet potatoes and pineapple are tender and golden, 30 to 35 minutes, stirring every 10 minutes.

Nutrition Facts : Calories 173 g, Fat 7 g, Fiber 4 g, Protein 2 g, SaturatedFat 1 g

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