Yellow Bean Chicken Recipes
CHICKEN WITH GREEN AND YELLOW BEANS
Make and share this Chicken with Green and Yellow Beans recipe from Food.com.
Provided by Derf2440
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place beans in a saucepan and cover with water; bring to a boil.
- Cook, uncovered for 3 minutes; drain and set aside.
- Pound chicken to 1/4 inch thickness; cut into 1/2 inch strips.
- In a large skillet, stirfry chicken in oil for 2 to 4 minutes or until no longer pink.
- Remove with a slotted spoon.
- In a small bowl, combine constarch and soy sauce until smooth.
- Drain the pineapple, reserving juice; set pinapple aside.
- Stir the juice into the soy sauce mixture; set aside.
- In the skillet, stirfry red pepper and onion for 5 minutes.
- Add the chicken, beans, pineapple, salt and ginger.
- Gradually stir in the soy sauce mixture.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Serve with rice.
Nutrition Facts : Calories 179.5, Fat 5.5, SaturatedFat 0.8, Cholesterol 34.2, Sodium 644, Carbohydrate 17.3, Fiber 3.5, Sugar 7.5, Protein 16.4
BBQ YELLOW BEAN CHICKEN WITH GRILLED CHINESE LONG BEANS
Steps:
- Put the bean sauce, honey, rice wine, light soy sauce, 1 tablespoon peanut oil, brown sugar, dark soy sauce garlic and ginger into a bowl and stir to combine. Add the chicken and turn to coat. Cover the bowl, refrigerate and leave to marinate for a minimum of 1 hour and as long as overnight.
- Preheat a grill or grill pan over high heat, making sure the grates have been brushed clean and lightly oiled before cooking.
- Remove the chicken from the marinade. Reserve the marinade, transfer to a small pan and bring to a boil for 5 minutes. Set aside.
- Divide and thread the chicken onto the 4 bamboo skewers, 5 to 6 pieces of chicken per skewer. Grill the chicken on each side until charred, about 2 minutes. Turn the heat down to medium and place the green beans on the grill alongside the chicken skewers, basting the chicken and beans with the reserved marinade. Continue turning and basting every couple minutes until the outside edges are glazed and sticky and the chicken is cooked through; 10 to 12 minutes total. Serve hot or at room temperature, garnished with the chiles.
YELLOW BEAN CHICKEN
A tasty classic Chinese takeaway dish, now guilt free!
Provided by jonesey92
Time 20m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat your oil or oil sprays in a wok or frying pan on medium heat. When hot enough, add the chicken and stir fry till browned all over.
- Add the veg and cook for about 5 mins.
- Meanwhile, mix the yellow bean and soy sauces, and rice wine vinegar in a little jug. Then stir enough water to give a nice thin sauce, though you could use less if you like thicker, stickier sauces.
- Pour the sauce into the wok and toss the chicken and veg around till it is well mixed in. Cook for about another 5 mins till the chicken is cooked, and the veg is tender but still with a little crunch
- Toss in some cashew nuts if you like them, and stir then through the veg for a minute to heat through.
- Serve with rice or egg noodles - why not try making some egg fried rice for a real Chinese feast?
BLACKENED CHICKEN AND BEANS
My husband loves any spicy food, and this is one quick-fix recipe we can both agree on. As the chicken cooks, whip up salads of lettuce, tomato, avocado and shredded cheddar cheese. Dinner's done! -Christine Zongker, Spring Hill, Kansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Combine the chili powder, salt and pepper; rub over both sides of chicken. In a large nonstick skillet, cook chicken in oil over medium heat for 4-5 minutes on each side or until a thermometer reads 170°. Remove and keep warm. , Add the beans, corn and salsa to the pan; heat through. Serve with chicken.
Nutrition Facts : Calories 297 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 697mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 8g fiber), Protein 29g protein. Diabetic Exchanges
INDONESIAN CHICKEN COOKED WITH SALTED YELLOW BEANS
This recipe calls for 'tauco' which can be either salted black beans or salted yellow beans. Either can be found in a Chinese market as salted black bean or salted yellow bean sauce. Or you can track down Indonesian salted yellow beans and smash 'em up yourself. Thai markets carry them.
Provided by Dancer
Categories Chicken Breast
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut the chicken into serving pieces; wash, and dry.
- Slice the onions.
- Pound the garlic and the tauco into a smooth paste.
- Fry the onions in the oil for half a minute.
- Add the tauco, then the chicken.
- Stir well, so that every part of the chicken is coated with tauco.
- Put in the soya sauce and the rest of the ingredients.
- Cover, and simmer very gently for 45 minutes.
- Then take the lid off, and cook for a further 5 minutes to reduce the sauce.
- Serve hot.
Nutrition Facts : Calories 253, Fat 18.6, SaturatedFat 4.2, Cholesterol 53.5, Sodium 209.7, Carbohydrate 8, Fiber 1.2, Sugar 3.6, Protein 13.6
YELLOW CHICKEN
Skinned chicken breasts topped with bacon and a mustard glaze.
Provided by REVOOH
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a bowl, mix the olive oil, Worcestershire sauce, turmeric, mustard, and garlic.
- Arrange the chicken breast halves in a medium baking dish, and top each with 2 halves bacon. Brush with the glaze.
- Cover, and bake 45 minutes in the preheated oven. Remove cover, and continue baking 15 minutes, or until chicken juices run clear.
Nutrition Facts : Calories 248.4 calories, Carbohydrate 1.2 g, Cholesterol 77.4 mg, Fat 13.8 g, Fiber 0.2 g, Protein 28.3 g, SaturatedFat 3 g, Sodium 286.3 mg, Sugar 0.2 g
YELLOW CHICKEN CURRY
This is the best homemade yellow chicken curry I have ever had! My husband asks me to make it again and again. A little time consuming at first, since you have to make the curry paste from scratch, but once you've made the paste it stores for 3 months and you can whip it up again with a quickness! Serve immediately over rice. This recipe is also good if you add sliced carrots or snow peas in with the potatoes.
Provided by Patricia
Categories Main Dish Recipes Curries Chicken
Time 55m
Yield 4
Number Of Ingredients 20
Steps:
- Prepare curry paste: combine chile peppers, shallot, lemon grass, garlic, oil, sugar, ginger, coriander seeds, caraway seeds, curry powder, mustard, salt, and cinnamon in the bowl of a food processor. Process until smooth. Refrigerate in a glass jar until needed.
- Prepare chicken: rinse and pat chicken dry. Thinly slice chicken into 2-inch strips.
- Heat oil and 1 teaspoon curry paste in a saucepan over high heat, stirring frequently, until curry bubbles. Reduce heat and add chicken, potatoes, chile peppers, coconut milk, fish sauce, and brown sugar. Stir well and cook until chicken is no longer pink in the centers and juices run clear and potatoes are tender, 15 to 20 minutes.
Nutrition Facts : Calories 426.1 calories, Carbohydrate 31.3 g, Cholesterol 32.3 mg, Fat 27.8 g, Fiber 4 g, Protein 17.5 g, SaturatedFat 13.3 g, Sodium 1177.4 mg, Sugar 10 g
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