YIN-YANG SHRIMP
This mouth-watering stir-fried shrimp and vegetables with whisky and oyster sauce make a perfectly balanced appetizer.
Provided by English_Rose
Categories Chinese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Peel and de-vein the prawns, then combine in a bowl with the egg white and cornstarch, adding a pinch of salt.
- In a wok or frying pan, heat 1 tbsp of the oil on a medium heat, stir in the fine beans and scallion, add the soy sauce and stir-fry for 1-2 minutes. Transfer to a big plate.
- Heat the remaining oil on a medium heat, add the shrimp and stir-fry until cooked. Add the oyster sauce, Jack Daniels, black pepper, pepper and brown sugar. Stir together quickly.
- Transfer to a separate plate and arrange to resemble the Yin-Yang sign with the fine beans.
Nutrition Facts : Calories 405, Fat 13.2, SaturatedFat 1.8, Cholesterol 172.8, Sodium 898.5, Carbohydrate 36.3, Fiber 11.3, Sugar 2.6, Protein 33
YING YANG FRIED RICE
The unique Ying Yang design is for presentation. Just before serving, combine both sides to mix shrimp and chicken in a pool of sweet tangy tomato sauce with creamy eggy goodness. Heaven on earth!
Provided by anmwong
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Separate egg yolks and egg whites.
- Combine chicken with sugar, salt, corn starch, and vegetable oil. Set aside.
- Heat wok with 1 tablespoon oil and a sprinkle of salt.
- Add rice and break it apart with spatula as it is being re-heated from standing overnight.
- When it has heated through, add the egg yolk and mix in well until egg is cooked.
- Place rice on serving platter, preferably one with high sides to contain the rice and toppings when done.
- Heat 1/2 teaspoon of oil in wok. Stir fry peas for about 30 seconds, remove and set aside.
- Heat 1 teaspoon of oil in wok. Add shrimp and stir fry about 5 minutes, stirring constantly so the shrimp does not scorch.
- Pour in egg whites and sauce solution of water and corn starch, mix well.
- When it is cooked through, adjust taste with salt, then spoon over one side of the rice to create a Yin Yang symbol with a slight curve in the center of the rice. Rinse out wok and return to heat with 1 teaspoon oil sprinkled with a little salt.
- Add onions and cook for about 1 minute, add sliced chicken and stir well.
- When the chicken is about half cooked, add sliced tomatoes and continue stirring until chicken is done.
- Add ketchup and mix thoroughly. Adjust flavor with a little sugar as desired to balance out the tartness of the tomatoes.
- When done, spoon over the other half of the rice, filling in the curve of the other half.
Nutrition Facts : Calories 245.6, Fat 7.9, SaturatedFat 1.9, Cholesterol 166.3, Sodium 861.8, Carbohydrate 22.2, Fiber 0.9, Sugar 5.7, Protein 20.5
YIN-YANG SALMON
This is the best salmon recipe ever! It is awesome!
Provided by rplackter
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Stir together the hot sauce, brown sugar, butter, honey, and lemon juice in a saucepan over medium heat. Stir continuously for 3 to 4 minutes, until the sugar has dissolved and the mixture is well blended. Remove from heat, and set aside.
- Coat a casserole dish with olive oil. Poke holes in the salmon with a fork, then place into the dish. Pour reserved sauce over the fish, top with green onions, and season with salt and pepper. Marinate for 30 minutes.
- Preheat oven to 425 degrees F (220 C).
- Bake salmon in preheated oven, uncovered, until the fish flakes easily with a fork, about 25 minutes.
Nutrition Facts : Calories 382.7 calories, Carbohydrate 22.1 g, Cholesterol 84.6 mg, Fat 20.8 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 5.7 g, Sodium 598.2 mg, Sugar 21.1 g
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