Yogurt Berry Fluff Recipes

BERRY YOGURT CRUNCH

Berry Yogurt Crunch image

Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Make a flavor change by substituting instant white chocolate pudding mix. I've served this for dessert, but it's good as a breakfast treat, too!

Provided by ChristineM

Categories Desserts Specialty Dessert Recipes

Time 2h15m

Yield 4

Number Of Ingredients 8

Ingredients

3 cups plain low-fat yogurt
1 (1.5 ounce) envelope instant sugar-free vanilla pudding mix
2 cups blueberries, raspberries and sliced strawberries, mixed
¾ cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
1 cup blueberries, raspberries and sliced strawberries, mixed
1 tablespoon white sugar
1 tablespoon fresh lemon juice
½ cup sweetened whipped cream for garnish

Steps:

Combine the yogurt and pudding mix in a large bowl; beat with an electric mixer until well blended, 1 to 2 minutes. Stir in 2 cups of the mixed berries and the cereal until blended. Pour the yogurt and berry mixture into a 9 inch pie plate. Cover with plastic wrap, and refrigerate 2 hours.
Meanwhile, place the remaining 1 cup of berries in a medium bowl and slightly mash with a fork. Stir in the sugar and lemon juice. Set mixture aside at room temperature.
Spoon chilled berry-yogurt mixture into serving dishes. Top with a spoonful of mashed berries, and whipped cream, if desired.

Nutrition Facts : Calories 405.6 calories, Carbohydrate 58.7 g, Cholesterol 51.8 mg, Fat 14.7 g, Fiber 4.6 g, Protein 13.5 g, SaturatedFat 8.8 g, Sodium 708.8 mg, Sugar 29.7 g

YOGURT BERRY FLUFF

Yogurt Berry Fluff image

A "berry" delicious low fat creamy dessert. Posh enough for a dinner party, yet simple and quick for any day of the week.

Provided by Lorac

Categories Dessert

Time 1h30m

Yield 5 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup boiling water
1 package sugar-free cranberry flavor gelatin
1/2 cup cold water
ice cube
1 (8 ounce) container low-fat vanilla yogurt
1/2 teaspoon vanilla
fat-free whipped topping or light whipped topping
kiwi fruit, peeled and sliced

Steps:

Stir boiling water into gelatin until completely dissolved.
Mix cold water and ice to make 1 cup.
Add to gelatin and stir until slightly thickened.
Remove any remaining ice, and stir in yogurt and vanilla.
Pour into individual dessert dish and refrigerate 1- 1 1/2 hours.
Before serving, decorate with whipped topping and fruit.

5 MINUTE MIXED BERRY PARFAIT YOGURT SALAD RECIPE

5 Minute Mixed Berry Parfait Yogurt Salad Recipe image

Fresh (or frozen fruit) mixed together with a creamy yogurt sauce make this Berry Parfait Salad the perfect dessert that is ready to eat in 5 minutes! Use your favorite fruit or Greek yogurt to make this your own.

Provided by Camille Beckstrand

Categories Side Dish

Time 5m

Number Of Ingredients 4

Ingredients

12 ounces mixed berry yogurt (2 (6 ounce containers))
3.4 ounces instant vanilla pudding mix (1 box)
16 ounces cool whip (1 container)
16 ounces frozen mixed berries (1 package, (thaw and drain liquid))

Steps:

In a large mixing bowl, add the yogurt and the dry powdered pudding and mix well until the little "lumps" are practically gone.
Mix in thawed Cool Whip.
Gently fold in the fruit and gently mix until all combined.
Refrigerate until ready to serve.

Nutrition Facts : Calories 135 kcal, Carbohydrate 27 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 94 mg, Fiber 1 g, Sugar 20 g, ServingSize 1 serving

YOGURT BERRY PARFAITS

Yogurt Berry Parfaits image

Homemade granola layered with fresh fruit and yogurt makes a superb breakfast. Sometimes I skip the parfait step to enjoy it on a hikes or picnics.-Donna Speirs, Kennebunk, ME

Provided by Taste of Home

Categories Breakfast Brunch

Time 1h5m

Yield 8 servings

Number Of Ingredients 17

Ingredients

2 cups old-fashioned oats
1/2 cup pecan halves
1/2 cup sliced almonds
1/4 cup sunflower kernels
1/2 cup packed brown sugar
1/2 teaspoon salt
1/4 cup butter, cubed
1/4 cup honey
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup dried cherries
1/2 cup dried blueberries
PARFAITS:
2 cups fresh blueberries
2 cups fresh raspberries
2 cups chopped fresh strawberries
4 cups honey Greek yogurt

Steps:

Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.

Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.

FROZEN BERRY FLUFF

Frozen Berry Fluff image

"My family loves this cool, refreshing dessert no matter what flavor pie filling I use," Donetta Brunner of Savanna, Illinois comments, "but I must admit raspberry is their favorite."

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 12-15 servings.

Number Of Ingredients 5

Ingredients

2 cans (21 ounces each) raspberry or strawberry pie filling
1 can (14 ounces) sweetened condensed milk
1 can (8 ounces) crushed pineapple, undrained, optional
1 carton (12 ounces) frozen whipped topping, thawed
Fresh berries and mint, optional

Steps:

In a bowl, combine pie filling, milk and pineapple if desired. Fold in whipped topping. Spread into an ungreased 13-in. x 9-in. pan. Cover and freeze for 8 hours or overnight. , Remove from the freezer 10-15 minutes before serving. Cut into squares. Garnish each with berries and mint if desired.

Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 9mg cholesterol, Sodium 50mg sodium, Carbohydrate 28g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.

RASPBERRY FLUFF

Raspberry Fluff image

I was making this while on WW. I do not know where the original recipe came from. The original recipe was made as below with raspberry yogurt and raspberry jello. We have changed up the flavors over time....I've made this using lemon jello and lemon yogurt, lime jello and lime yogurt, cherry jello and vanilla yogurt and the very latest is orange jello and vanilla yogurt! All are delish!

Provided by Sky Hostess

Categories Gelatin

Time 20m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

1 (1/3 ounce) box sugar-free raspberry gelatin
1 cup boiling water
2 (6 ounce) containers raspberry low-fat yogurt
1 (8 ounce) container fat-free cool whip

Steps:

In a large bowl mix 1 cup boiling water with raspberry jello. Mix until jello is completely dissolved.
Add yogurt and mix well.
Add cool whip and mix well.
Pour or spoon into dessert cups.
Chill until set.

5 MINUTE FLUFFY YOGURT FRUIT SALAD

5 Minute Fluffy Yogurt Fruit Salad image

Categories Dessert

Yield 6

Number Of Ingredients 6

Ingredients

1 (8 ounce) container Cool Whip
2 (6 ounce) containers orange yogurt (or vanilla)
2 cups mini marshmallows
1 (4 ounce) can mandarin oranges (drained)
1 (8 ounce) can pineapple tidbits (drained)
1 banana (sliced)

Steps:

Place Cool Whip and yogurt into a bowl. Mix well.
Add marshmallows and fruit.
Chill and serve.

Nutrition Facts : Servingsize 1 serving

CREAMY YOGURT FLUFF

Creamy Yogurt Fluff image

Slightly thickened sugar free cherry gelatin is blended with plain yogurt and chilled for an easy, airy dessert.

Provided by My Food and Family

Categories Home

Time 40m

Yield Makes 5 servings.

Number Of Ingredients 6

Ingredients

3/4 cup boiling water
1 pkg. (4-serving size) JELL-O Black Cherry Flavor Sugar Free Gelatin
ice cubes
1/2 cup cold water
1 cup plain nonfat yogurt
1/2 tsp. vanilla

Steps:

Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Add enough ice cubes to cold water to measure 1 cup. Add to gelatin; stir until slightly thickened. Remove any unmelted ice.
Add yogurt and vanilla; stir with wire whisk until well blended. Pour evenly into 5 individual dessert dishes.
Refrigerate 30 minutes or until firm.

Nutrition Facts : Calories 30, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g

FROZEN YOGURT-BERRY DESSERT

Frozen Yogurt-Berry Dessert image

Cream cheese, Greek-style yogurt and whipped topping put all the creaminess you'd want in this scrumptious mixed-berry frozen dessert for a crowd.

Provided by My Food and Family

Categories Recipes

Time 4h50m

Yield 12 servings

Number Of Ingredients 10

Ingredients

1 cup flour
1/2 cup old-fashioned or quick-cooking oats
1/2 cup chopped pecans
1/4 cup packed brown sugar
1/2 cup butter, melted
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
3/4 cup granulated sugar
2 cups strawberry low-fat Greek-style yogurt
1 cup thawed COOL WHIP Whipped Topping
1-1/2 cups mixed fresh berries (blueberries, raspberries, sliced strawberries)

Steps:

Heat oven to 350ºF.
Combine first 5 ingredients; spread onto rimmed baking sheet. Bake 20 min. or until crisp. Cool completely.
Mix cream cheese and granulated sugar in medium bowl until blended; stir in yogurt.
Line 9x5-inch loaf pan with parchment, with ends of parchment extending over sides. Crumble oat mixture. Reserve 1/2 cup; sprinkle remaining onto bottom of prepared pan. Top with cream cheese mixture. Freeze 1 hour. Cover with COOL WHIP.
Freeze 3 hours or until firm. Use parchment handles to remove dessert from pan. Top with berries and reserved oat mixture.

Nutrition Facts : Calories 340, Fat 20 g, SaturatedFat 11 g, TransFat 0.5 g, Cholesterol 45 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g

PUMPKIN YOGURT FLUFF

Pumpkin Yogurt Fluff image

Healthy and delicious pumpkin yogurt fluff. Serve with ginger snaps or graham crackers.

Provided by Corrine Gay

Categories Pumpkin Recipes

Time 5m

Yield 8

Number Of Ingredients 5

Ingredients

1 (15 ounce) can pumpkin puree
1 (6 ounce) container nonfat vanilla yogurt
1 pkg. (4 serving size) instant sugar-free vanilla pudding mix
1 teaspoon pumpkin pie spice
1 (8 ounce) container reduced-fat frozen whipped topping, thawed

Steps:

Stir together pumpkin puree, yogurt, pudding mix, and pumpkin pie spice in a bowl until mixture starts to thicken. Gently fold in whipped topping.
Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 139.7 calories, Carbohydrate 26.3 g, Cholesterol 1.1 mg, Fat 3.7 g, Fiber 1.7 g, Protein 1.7 g, SaturatedFat 3.4 g, Sodium 651.3 mg, Sugar 7.9 g

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Yogurt Berry Fluff Recipes

BERRY YOGURT CRUNCH

YOGURT BERRY FLUFF

A "berry" delicious low fat creamy dessert. Posh enough for a dinner party, yet simple and quick for any day of the week.

5 MINUTE MIXED BERRY PARFAIT YOGURT SALAD RECIPE

Fresh (or frozen fruit) mixed together with a creamy yogurt sauce make this Berry Parfait Salad the perfect dessert that is ready to eat in 5 minutes! Use your favorite fruit or Greek yogurt to make this your own.

YOGURT BERRY PARFAITS

Homemade granola layered with fresh fruit and yogurt makes a superb breakfast. Sometimes I skip the parfait step to enjoy it on a hikes or picnics.-Donna Speirs, Kennebunk, ME

FROZEN BERRY FLUFF

"My family loves this cool, refreshing dessert no matter what flavor pie filling I use," Donetta Brunner of Savanna, Illinois comments, "but I must admit raspberry is their favorite."

RASPBERRY FLUFF

5 MINUTE FLUFFY YOGURT FRUIT SALAD

CREAMY YOGURT FLUFF

Slightly thickened sugar free cherry gelatin is blended with plain yogurt and chilled for an easy, airy dessert.

FROZEN YOGURT-BERRY DESSERT

Cream cheese, Greek-style yogurt and whipped topping put all the creaminess you'd want in this scrumptious mixed-berry frozen dessert for a crowd.

PUMPKIN YOGURT FLUFF

Healthy and delicious pumpkin yogurt fluff. Serve with ginger snaps or graham crackers.

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