Yogurt Dessert Sauce Recipes

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YOGURT GARLIC SAUCE



Yogurt Garlic Sauce image

Try this easy recipe for yogurt garlic sauce that is often used for shawarma or over meat. It makes an excellent alternative to mayonnaise.

Provided by Saad Fayed

Categories     Sauces

Time 5m

Yield 8

Number Of Ingredients 4

16 ounces plain yogurt (cold)
2 garlic cloves (minced)
2 tablespoons lemon juice
Salt (to taste)

Steps:

  • Gather the ingredients.
  • In a small mixing bowl, combine the yogurt, garlic, lemon juice, and salt. Mix well.
  • Serve immediately or keep refrigerated for up to five days until use.

Nutrition Facts : Calories 37 kcal, Carbohydrate 4 g, Cholesterol 3 mg, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, Sodium 80 mg, Sugar 4 g, Fat 1 g, ServingSize 16 oz. (8 servings), UnsaturatedFat 0 g

BASIC YOGURT SAUCE



Basic Yogurt Sauce image

Serve this yogurt with basmati rice, quinoa, or couscous. Use to garnish lamb, chicken or fish kebabs. Spoon a dollop into pureed soups and shellbeans just before serving. Or thin with a little water to make a creamy dressing ideal for romaine or little gem lettuces.

Provided by Samin Nosrat

Categories     sauces and gravies, side dish

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 6

1 cup Greek-style yogurt, preferably whole milk yogurt (8 ounces/225 grams)
2 tablespoons finely chopped fresh mint leaves
2 tablespoons extra-virgin olive oil
2 tablespoons lime juice (from 1 large lime), more to taste
1/2 teaspoon salt, more to taste
1 garlic clove

Steps:

  • In a medium mixing bowl, whisk together yogurt, mint, oil, lime juice, salt and 1 to 2 tablespoons water. Use a rasp grater to finely grate garlic into the bowl. Stir, taste and adjust salt and lime juice as needed. Cover and refrigerate leftovers for up to 5 days.

Nutrition Facts : @context http, Calories 181, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 278 milligrams, Sugar 3 grams

YOGURT DESSERT SAUCE



Yogurt Dessert Sauce image

This is a a light sauce that can be used with pumpkin pie, baked apples, apple crisp or any other fruit dessert. It is also wonderful over fresh berries when in season. Recipe comes from The New American Diet cookbook.

Provided by PaulaG

Categories     African

Time 1h5m

Yield 2 cups

Number Of Ingredients 3

2 cups plain low-fat yogurt
1 teaspoon vanilla
1/4 cup sugar

Steps:

  • Combine all ingredients, stirring well.
  • Cover and chill in refrigerator for at least an hour or until ready to serve.
  • This sauce will keep several days in the refrigerator.

Nutrition Facts : Calories 257.1, Fat 3.8, SaturatedFat 2.5, Cholesterol 14.7, Sodium 171.9, Carbohydrate 42.5, Sugar 42.5, Protein 12.9

YOGURT BASED SAUCES



Yogurt Based Sauces image

Provided by Food Network

Categories     main-dish

Time 20m

Yield about 3 cups

Number Of Ingredients 8

1/4 cup (packed) each mint, parsley and cilantro leaves
Nickel size round of fresh ginger
1 fresh jalapeno pepper, seeded
2 cups yogurt, preferably whole milk
1 scallion, thinly sliced
1/2 teaspoon toasted ground cumin
Salt to taste
Optional additions: 1/2 to 1 cup grated seeded cucumbers, or seeded diced tomatoes or 1/4 cup puree of roasted red peppers

Steps:

  • In a small food processor make a puree of the herbs, ginger and jalapeno pepper. Mix this into the yogurt and add the scallion and cumin. Season the sauce with salt and pepper and blend in any of the other optional ingredients
  • Serve very cold; great against hot steak.

YOGURT SAUCE



Yogurt Sauce image

Provided by Food Network

Categories     condiment

Time 20m

Yield 2 cups

Number Of Ingredients 10

3 tablespoons peanut oil
2 teaspoons black or yellow mustard seeds
2 teaspoons cumin seeds
2 teaspoons pureed garlic
1 teaspoon freshly grated ginger
1/2 teaspoon turmeric
1/2 teaspoon paprika
1/8 teaspoon dried red pepper flakes
1/2 teaspoon salt
1 pint plain yogurt

Steps:

  • Have ingredients measured and nearby before beginning. Heat oil in a small skillet over high heat. Add mustard seeds. (They will begin popping immediately so have a cover close at hand for escaping seeds.) Cook until popping stops.
  • Lower heat, add cumin seeds, and cook until they turn golden, about 1 minute. Stir in garlic for 10 seconds, then ginger for 10 seconds more, and remove from heat. Stir in turmeric, paprika, pepper flakes, and salt. Mix spices and yogurt in a bowl. Chill before serving.

FRUIT WITH YOGURT SAUCE



Fruit with Yogurt Sauce image

This citrus and spice sauce for fresh fruit is such a success that I had to share the recipe. It's terrific alongside fruit kabobs or tossed into a medley. -Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

3/4 cup boiling water
1/4 cup raisins
1 cup lemon yogurt
1/4 teaspoon ground ginger
1/8 to 1/4 teaspoon ground allspice
1/8 to 1/4 teaspoon ground cardamom
4 large firm bananas, cut into 1/2-inch slices
2 tablespoons lemon juice
2 medium cantaloupe, peeled, seeded and cubed
3 cups seeded cubed watermelon

Steps:

  • Place the water and raisins in a small bowl; let stand for 5 minutes. Meanwhile, in a large bowl, combine the yogurt, ginger, allspice and cardamom. Drain raisins; stir into yogurt mixture. Cover and refrigerate for at least 1 hour., Toss bananas in lemon juice. Alternately thread fruit on wooden skewers or place in a serving bowl. Serve with yogurt sauce.

Nutrition Facts : Calories 170 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 47mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SWEET LEMON YOGURT SAUCE



Sweet Lemon Yogurt Sauce image

I found this recipe on another site. I was pleasantly suprised how good it tasted. I served it over lemon pound cake topped with raspberries. This would make a wonderful fruit dip, also.

Provided by Audrey M

Categories     Dessert

Time 2m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup plain yogurt
2 tablespoons lemon juice
2 tablespoons corn syrup
1 teaspoon vanilla extract

Steps:

  • Stir ingredients together.
  • Serve chilled or warm.
  • To serve warmed, heat in microwave 3 minutes on medium power level, until heated through.

Nutrition Facts : Calories 69, Fat 2, SaturatedFat 1.3, Cholesterol 8, Sodium 28.5, Carbohydrate 10.9, Sugar 5.7, Protein 2.1

YOGURT SAUCE



Yogurt Sauce image

This yogurt sauce is used to make delicious Indian Spiced Lamb Wraps.

Provided by Martha Stewart

Number Of Ingredients 5

1 cup plain Greek yogurt
1/4 cup chopped fresh, cilantro
1 tablespoon freshly squeezed lemon juice
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper

Steps:

  • Place all ingredients in a medium bowl; stir to combine. Keep refrigerated until ready to use.

YOGURT DIPPING SAUCE



Yogurt Dipping Sauce image

Use this dipping sauce for our Falafel-Coated Shrimp.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

3/4 cup low-fat plain yogurt
1 tablespoon freshly squeezed lemon juice
1 small garlic clove, minced
2 tablespoons finely chopped fresh parsley
Coarse salt and ground pepper

Steps:

  • In a small bowl, stir together 3/4 cup low-fat plain yogurt, 1 tablespoon fresh lemon juice, 1 small minced garlic clove, and 2 tablespoons finely chopped fresh parsley; season with coarse salt and ground pepper.

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