Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans Recipes

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LOW FAT CROCK POT MEXICAN CHEESY CHICKEN WITH BLACK BEANS



Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans image

Make and share this Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans recipe from Food.com.

Provided by KadesMom

Categories     Chicken Breast

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 6

4 -5 boneless skinless chicken breasts
1 (15 1/2 ounce) can black beans, drained
1 (15 ounce) can corn, drained
1 (15 ounce) jar salsa
4 ounces fat free cream cheese
4 ounces nonfat sour cream

Steps:

  • Place all ingredients except cream cheese and sour cream in crock pot.
  • Cook on low 6 hours or on high 4 hours.
  • Last 45 minutes add sour cream and cream cheese.

SLOW COOKER MEXICAN PULLED CHICKEN



Slow Cooker Mexican Pulled Chicken image

This super easy recipe creates an extremely tender and juicy pulled chicken. Much like you might find at a Mexican restaurant with peppers and onions. As an addition, I have created this recipe to include corn and black beans. This is great as a taco and enchilada filler, or to be served over rice. This makes quite a bit, so you can try it different ways for variety! A great Friday night recipe to last the weekend! You can serve this topped with lettuce, sour cream, and cheese.

Provided by lindsey927

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Chicken

Time 6h10m

Yield 4

Number Of Ingredients 8

4 (5 ounce) frozen skinless, boneless chicken breasts
1 (1 ounce) envelope taco seasoning mix
1 (15 ounce) can black beans, rinsed and drained
1 (16 ounce) jar salsa
1 (12 ounce) package frozen corn
1 medium onion, thinly sliced
1 large green bell pepper, julienned
1 cup water

Steps:

  • Place ingredients in the slow cooker in the following order: chicken, taco seasoning, black beans, salsa, corn, onion, bell pepper, and water.
  • Cook on Low until chicken is no longer pink in the center and juices run clear, 6 to 8 hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Shred chicken with 2 forks.

Nutrition Facts : Calories 401.3 calories, Carbohydrate 51.6 g, Cholesterol 80.5 mg, Fat 4.6 g, Fiber 12.3 g, Protein 40.7 g, SaturatedFat 1.2 g, Sodium 1673.3 mg, Sugar 9.6 g

SLOW-COOKER CHEESY MEXICAN CHICKEN



Slow-Cooker Cheesy Mexican Chicken image

The cheesy Mexican flavors of this slow-cooked chicken favorite is delicious over rice or a fresh salad.

Provided by Corey Valley

Categories     Entree

Time 6h15m

Yield 4

Number Of Ingredients 7

1 lb boneless skinless chicken breasts, cut into bite-size pieces
1 package Old El Paso™ mild taco seasoning mix
1 can (10 oz) Old El Paso™ mild enchilada sauce
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
1 cup shredded Cheddar cheese (4 oz)
2 packages (8.2 oz each) Old El Paso™ fiesta rice
1/4 cup chopped fresh cilantro

Steps:

  • Spray 4-quart slow cooker with cooking spray.
  • Place cubed chicken in slow cooker. Sprinkle taco seasoning mix over chicken; stir, making sure all pieces are well coated. Stir in enchilada sauce and tomatoes. Stir once again until well combined.
  • Cover; cook on Low heat setting 6 hours.
  • Uncover; sprinkle cheese over chicken. Cover; cook on Low heat setting 10 minutes longer.
  • Meanwhile, cook rice as directed on packages.
  • Serve chicken over rice. Top with cilantro if desired.

Nutrition Facts : ServingSize 1 Serving

CHEESY MEXICAN CHICKEN



Cheesy Mexican Chicken image

Make and share this Cheesy Mexican Chicken recipe from Food.com.

Provided by Kim127

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon ground black pepper
1/4 teaspoon ground red pepper
1/2 teaspoon paprika
1/2 teaspoon garlic powder
4 boneless skinless chicken breast halves
1 tablespoon butter or 1 tablespoon margarine
1 (4 1/2 ounce) can chopped green chilies
1 cup shredded monterey jack cheese
additional paprika (optional)

Steps:

  • Combine the black and red pepper, paprika and garlic powder.
  • Sprinkle evenly over chicken.
  • Melt butter in a large skillet over medium-high heat.
  • Add chicken and cook for 5-6 minutes on each side or until golden brown.
  • Remove from heat.
  • Top with chiles and cheese.
  • Cover and let stand 2-3 minutes or until cheese melts.
  • Sprinkle with additional paprika.
  • (optional).

Nutrition Facts : Calories 277.1, Fat 13, SaturatedFat 7.6, Cholesterol 101.2, Sodium 251.3, Carbohydrate 4, Fiber 0.8, Sugar 1.9, Protein 35

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