Yogurt Strawberry Sips Recipes
STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
STRAWBERRY YOGURT SAUCE
This sauce is fast and easy and keeps for at least four days.
Provided by Food Network
Categories dessert
Time 10m
Yield 2 cups
Number Of Ingredients 4
Steps:
- In a blender, place the strawberries, yogurt, and lime juice and puree a few seconds until smooth. Strain out the seeds and then taste. Whisk in sugar, if needed. Chill until ready to use as a dip for fresh fruit or over angel food cake.
- Note: You may substitute frozen strawberries, just thaw them before measuring.
STRAWBERRY YOGURT DIP
When I was hostess for our monthly ladies' meeting, I served this light, fluffy dip with a variety of fruit. It was a big hit. -Nancy Johnson of Laverne, Oklahoma
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2-3/4 cups.
Number Of Ingredients 4
Steps:
- In a bowl, mash berries. Add yogurt and mix well. Fold in whipped topping. Serve with fruit or cake.
Nutrition Facts :
STRAWBERRY YOGURT SCONES
A variation on traditional English sour cream scones. A good tip is to use a good quality yogurt with plenty of fruit bits in it.
Provided by Bryan the baker
Categories Bread Quick Bread Recipes Scone Recipes
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Sift the flour and baking powder into a large bowl. Using your fingers, rub in the butter until the mixture resembles a crumbly texture. Add the yogurt all at once and mix briefly to form a soft dough.
- On a lightly floured surface, roll the dough out to 1 inch in thickness. Dip a 3-inch cutter into some flour, and stamp out 12 scones. (You may have to re-roll the dough to get 12.) Place scones 2 inches apart onto baking sheets. Brush tops with milk.
- Bake in preheated oven for 10 minutes or until risen and golden brown. Best served freshly baked with butter.
Nutrition Facts : Calories 221.7 calories, Carbohydrate 32.4 g, Cholesterol 22.2 mg, Fat 8.2 g, Fiber 1 g, Protein 4.6 g, SaturatedFat 5 g, Sodium 390.9 mg, Sugar 3.7 g
STRAWBERRY YOGURT SMOOTHIES
Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink. -Diana Leskauskas of Chatham, New Jersey
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 79mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
YOGURT WITH STRAWBERRIES AND HONEY
Start your day the healthy way with this bowl of goodness.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Spoon plain low-fat yogurt into a small bowl. Crumble 1/3 cup bite-size shredded wheat cereal on yogurt. Top with 4 ounces strawberries, hulled and quartered (3/4 cup). Drizzle with 2 teaspoons honey.
Nutrition Facts : Calories 245 g, Fat 3 g, Protein 12 g
YOGURT STRAWBERRY SIPS
Natural and yummy. Worth getting fresh strawberries. I started making this in college. I'm diabetic and so when every one else was snarfing bad for you stuff, I was slurping this. I'd take this over a candy bar any day.
Provided by Gail Doyle
Categories Smoothies
Time 5m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender.
- Blend on high until smooth, about 30 seconds.
- Drink.
Nutrition Facts : Calories 203.8, Fat 4.2, SaturatedFat 2.6, Cholesterol 15.9, Sodium 64.8, Carbohydrate 38.3, Fiber 1.4, Sugar 36, Protein 4.8
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